Blog - Jenny Heston

Cold Moon Forgiveness Ritual.

“Forgiveness is not a feeling; it is a commitment. It is a choice to show mercy, not to hold the offence up against the offender. Forgiveness is an expression of love.”

One of the most powerful things we can do for ourselves is to Forgive.

Cold Moon Forgiveness Ritual

Part of releasing any lingering negative energy from this year is practicing forgiveness. This can be difficult if you’ve not been given an apology.

However, it’s essential to your emotional well-being to find a way to move on from this pain.

This anger can weigh you down and fill you with resentment. Life is too short to spend your days filled with that bitterness.

You may need to forgive yourself as well. Do you cringe at how you acted or something you said in the past? This can be a small act or one so large you find yourself unable to move forward.

Remember the words of Maya Angelou, “Do the best you can until you know better. Then when you know better, do better.”

Do not leave space for shame, anxiety, doubt, or unproductive thoughts.

Practicing this forgiveness ritual under December’s Full Cold Moon is a beautiful way to close the year and start fresh for the next.

If you feel inclined, light a candle.

Spend time sitting quietly, focusing on your pain with your eyes closed. Once you feel ready, imagine a butterfly floating toward you.

You reach out towards it and lift your hand so it can land on your fingertip. Allow the butterfly to take your frustrations from you and notice it leaving your body.

As the butterfly flies away, feel your resentment and pain going with it.

Spend a few more moments enjoying the lightness and joy filling your heart.

And if you can get outside and see the moon, perfect. If not, that’s totally okay as well.

It’s the Intention.

December Cold Moon Journal Prompts

Jenny Heston · 3:33 pm ·

December’s long dark nights and cold frigid days bring the Moon’s annual cycle full circle.

The Cold Moon’s spiritual meaning indicates now is an ideal time to start visualising what you want to bring into your life. (Which ties in for the energy of this month of Get Inspired).

Once 2022’s Full Moon of December arrives, we’ve completed an entire trip around the sun. Now is a beautiful moment to focus on all the good things headed your way!

You’ve been working so hard and have some serious gumption, trust that the universe will help bring your intentions and dreams to fruition. The Cold Moon encourages you to follow your greatest passions and spiritual joys.

Cold Moon Spiritual Journal Prompts

Create a to-do list for this Winter holiday that captures your inner child. What would you like to do to bring more holiday magic to the season?
How do you avoid shallow consumerism this time of year and connect to the magic of nature and spirit instead?
What obstacles in your life can you start viewing as opportunities?
The main spiritual focus during Winter Solstice is honoring the afterlife, celebrating the slow return of the sun, and banishing negative energy. How can you incorporate this into your life right now?
Write about a moment this last year that made you feel stronger and what actions you wanted to take after.

Then when you have taken the time with the prompts and breathed into them, try the Forgiveness Ritual.

Spiritual Meaning of the Hunter’s Moon

Jenny Heston · 7:20 am ·

On October 9th we welcome the Hunter’s Moon.

This Full Moon marks the end of the Harvest season and is rich in ancestral magick.

It is a time to start really connecting with your heritage, your ancestors and looking at what they have given you. It’s also a delicious time of releasing your own old stuff.

If you are new to working with Full Moon energy, there is fabulous information on all the aspects of it right here.

Remember that at Full Moon it is time to Release your energy, as the Full Moon marks the end of a cycle, and the Moon begins to grow dark, again.

The Hunter’s Moon derives its name from the hunting that takes place this time of year. Now is the season of the rut for Deer and Elk (mating season), and game are currently well-nourished.

October’s moon brings the season of the hunt, preservation, and preparation for the icy cold days and nights to come.

The Hunter’s Moon is focused on internal work and self-reflection. We now begin the dark half of the year; accept and welcome the darkness with open arms and spirit. It’s a time of transition, divination, and balance.

Take a moment to look back in history at your ancestors and the lessons they can teach you. Before industrialism, people focused on harvesting and preparing for the coming of Winter. Failure to do so meant facing one’s own death or mortality.

You can feel the magical energy in the air right now as we head toward Samhain, and the veil grows thin. This increases your ability to communicate with your ancestors or loved ones. It’s an opportunity for spiritual growth, goal setting, gratitude, and finding ways to slow down and enjoy the season of Autumn.

So let’s explore a delicious ritual and some journal prompts to support you in deepening into the release and the magick of this moon.

Mandala Hunter’s Moon Ritual

Jenny Heston · 10:10 am ·

Mandala Hunter’s Moon Ritual

In honour of the Autumn trees that are showing us how to let things go (by losing their leaves) that is what we are going to be doing.

Gather together the following:-

Your moon journal and your favourite pen
A candle
I’m Allowing song
A collection of leaves, acorns, pinecones, flowers etc.

Once you have all your things together, find a space where you can spend some time without being interrupted or distracted.

The most important thing you need to know about the power of the full moon ritual is that it utilises four essential elements of any transformative spiritual practice: willpower, intention, symbolism, and ritual.

Grab your moon journal and ask yourself the following questions:

Full Hunter Moon Journal Prompts

What do you know about your ancestors, heritage, and family tree? What would you like to learn more about?
Create a mini bucket list and include how you’d like to celebrate October, Samhain, and Halloween.
What lessons do you think your ancestors would want you to have learned?
What were some “seeds” that you planted this last Spring and Summer? How did you help them to grow over the last few months? Are you able to reap the rewards of what you have sewn? What could you have done differently? How can you do better next year?
Imagine you’re in the last stages of your life. What memories do you hope to have? What values and stories do you hope are told about you when you’re gone?

Now is the time to create your release mandala.

The mandala can be made out of leaves, sticks, pine cones, acorns, whatever you can find. And making a mandala as a collective (involving friends or family) can open up a lovely space to talk on a deeper level.

I personally love to make my mandala outdoors, either in the garden, a park, at the beach as this allows it to be blown away on the breeze or washed away by the waves.

Let’s begin.

Light your candle and pop on the Allowing song (I highly suggest looping it).

Start placing your leaves in a design that resonate for you. As you put each leaf down, offer up what you are releasing. It could be “I am releasing anxiety”, “I am releasing feeling disconnected to my higher self”.

Make your mandala with intention and awareness.

When your mandala is complete take a moment to check in with how you are feeling physically, mentally, spiritually and emotionally. Note this down in your moon journal.

Then offer up a blessing and a prayer of gratitude that your mandala will be received as a gift by the earth and your releases will dance on the breeze and become cosmic compost.

Blow your candle out and take a nice sip of tea.

Happy Full Moon.

Mabon Apple Magick!

Jenny Heston · 4:22 pm ·

The autumn equinox is a powerful time to cultivate balance, and as it is the second harvest before the fallow period of winter, it is an especially potent time to balance what we take in or harvest versus what we release.

What you will need:

Your Intention.
An apple.

Slice an apple in half (not through the stem end) to reveal the five-pointed star inside, a powerful symbol of balance among the elements.

Choose one half to represent what you wish to harvest; the other half will represent what you wish to release.

Hold the releasing half of the apple in your hands and bring to mind the situations, thoughts, etc., that no longer serve you.

Send them into the apple, then compost or bury it, giving thanks for this process of release.

Hold the other half while you bring to mind all that you wish to welcome into your life, sending it into the apple. Then eat the apple, giving thanks for this bountiful harvest.

Super easy, super powerful if your intention is there, and fun to do with kids!