Blog - Jenny Heston

Full Moon Energy.

What is the Spiritual meaning of a Full Moon?

There is no one answer to this question, as the full moon carries different meanings for different people.

The moon is such a powerful presence in our lives, pulling on the oceans tides and creating a rhythm of life for all of us. There was a time when we were deeply connected to these rhythms, but, over time, technology and our modern culture has separated us from those celestial vibes.

Aligning yourself with the cycles of nature as a practice can be exceptionally transformative and tapping into the energy phases of the moon is a good place to start.

However, in general, the full moon can be seen as a time of culmination and release.

It is a time when things brewing under the surface come to light, and it is also a time when we can let go of the things that are no longer serving us.

Since ancient times, the moon has come to symbolically embody the realm of the subconscious, emotions, intuition, and the cycles of life and death.

You don’t necessarily need to identify as a pagan or practice other earth-centered spiritual paths to benefit from the power of full moon rituals.

When viewed through a symbolic, psychospiritual, archetypal, or even purely energetic lens, the moon is a very real presence in our lives that can help orient us on the spiritual path.

No matter where you live in the world, the moon is an omnipresent force in your life.

Why not use it in your spiritual practice?

It is hard to see what lies ahead when we are in the dark.

The bright shining moon helps guide our way forward like a lighthouse at sea. It’s encouraging us on our journey towards self-discovery and providing illuminating light that allows hidden aspects to emerge.

The glow of the full moon is a time to reflect and heal. This is where understanding how to create a Full Moon Ritual and what the Full Moon symbolises is very helpful and will expand your experience.

The Full Moon helps us gain strength and reach our goals successfully. During the full moon phase, emotions are more intense, bringing up feelings about past events and healing old wounds.

But what does the Full Moon Symbolise for me and how can I work with it?

New Moon in Virgo – Ritual for Health and Abundance.

Jenny Heston · 3:55 pm ·

NEW MOON IN VIRGO

August 27th we welcome the New Moon in Virgo, so think about the energy that comes to mind for you when I mention Virgo.

Virgo is an earth sign historically represented by the goddess of wheat and agriculture, an association that speaks to Virgo’s deep-rooted presence in the material world. And the fact that we are in harvest season.

If you look around you can see, kids are getting ready to go back to school, teens back to University and many rec centres, gyms and art schools are offering Fall courses, and now is certainly the time to sign up. So there’s an energy of ending (of summer) and new beginnings of Fall.

Then if we look at Nature, here on the West Coast where I live, I can already see the leaves are starting to change. The geese are flying overhead in their V’s honking like mad things and landing on any flat patch of grass they can find.

Some of the flowers are dying back, and the tomatoes are ripening under the late August sun and my herbs have exploded and are standing at about 5 feet tall!

It’s harvest time. A time of preparation. A time to sink your feet into the earth and thank Mumma Gaia for her gifts and bounty. A time to choose what you want to experience, feel and think.

So what are those things? How do you want to feel and what do you want to draw to you?

With the New Moon in Virgo, it’s time to heal, weed, edit, and discern. The vibe is thoughtful, sensitive, health-oriented, compassionate and particular; we need to keep our eyes not on what we want to throw away, but what we want to keep and nurture.

The image for the sign of Virgo recalls the people who once used their powers of discernment literally to sort the wheat from the chaff – back in the days of people – skilled agriculture. So use the energies of this moon to think about where in your life you need to make changes. Pay particular attention to your daily routines.

Virgo New Moon Ritual for Health and Abundance

You’re going to need your lovely moon book and pen,

a white candle,

crystals of choice,

a posy of fresh garden herbs (if you have them),

or a wee container of some dried ones from the kitchen,

a hot cup of water,

cleansing tool of choice (smudge, incense, essential oil),

and whatever music makes you feel good!

Find a peaceful spot where you will not be disturbed.

Then set the space and make it sacred to you.

Light your candle, place the crystals you chose so they can bathe in the candle light, and play the music that makes you feel the emotions you’ll experience when your manifestation comes to fruition. (This could be any type of music).

As you sit with your candle flickering away, allowing the energy of this lovely harvest new moon to fill the space around you. Take your cleansing tool and clear your space, yourself and your tools and to invite the glorious Moon Goddess in to support you.

Then take a moment to feel gratitude for all that’s good in your life. Think about the people, places and situations that make you happiest. Write down 5 – 10 of them that make you happy and/or for which you’ve been grateful in the past month.

Send big love and gratitude to those people or places, and remember to include yourself.

In this state of gratitude gather your herbs and gently press them between your fingers. Allow their divine smell and healing oils to explode on your finger tips and infuse them with the gratitude you are feeling.

Then pop them into the cup of hot water with thanks. (You’re brewing up a gorgeous New Moon gratitude tea! Nom!)

When this is done, ask yourself:- What do you want to create more of in regards to health, wellness, abundance, organisation and feeling prepared? (Remember the Virgo energy in this time of harvest).

If you’re feeling a tad stumped as to clarity and direction, use the New Moon Journal Prompts to get your juices flowing.

Decide on 10 wishes/intentions that resonate for you.

Then write them down, doodle them, colour them – whatever works for you.

Then narrow it down to 3 intentions and write them as if they’ve already happened. Keep your thoughts and intentions positive for this New Moon ritual.

Then read them outloud to the Moon and really feel and visualise them as here and now. (This is important).

Then for each of your amazing intentions write an affirmation that rings true for you. For example:-

New Moon Ritual Affirmation For Positive Manifestation Intentions

I am aligned with the Moon and the Universe. The energy of this New Moon is providing me with abundance and helping to manifest my best Self. I attract and welcome new ideas and beliefs easily into my life.

Now include a personal phrase that’s specific to your intention. Remember to use positive words and avoid negativity. An example might be, “I am grateful to have all the money I need. Wealth is a natural part of my life.”

Collect your gorgeous cup of herbal tea that is filled with gratitude and breathe your intentions into the water.

Then as you sit reflecting on this wonderful experience, sip your New Moon brew which is infused with gratitude and intentions and really feel them all coming to fruition.

Thank the glorious Moon Goddess for coming and dancing with you, releasing all attachment to the outcome.

You might want to say “Om Namo Narayani” 3 times or “This or something better now comes to me, with grace and ease and in perfect ways.”

Then pop your music on and celebrate!

Remember – The potency of your ritual stems from its importance to you!

New Moon Energy, How to Set Intentions that Manifest.

Jenny Heston · 4:05 pm ·

The moon is such a powerful presence in our lives, pulling on the oceans tides and creating a rhythm of life for all of us. There was a time when we were deeply connected to these rhythms, but, over time, technology and our modern culture has separated us from those celestial vibes.

Aligning yourself with the cycles of nature as a practice can be exceptionally transformative and tapping into the energy phases of the moon is a good place to start.

A new moon is the perfect time for reflection and intention setting. She brings with her the opportunity to explore creativity as she is dark and “empty” – fertile ground for new seeds of intention.

The New Moon’s spiritual meaning symbolizes a very peaceful and tranquil moment in the lunar cycle. It’s a time of new beginnings and renewal.

The New Moon is a reset and a chance to start again, giving you a clean slate. This is why the New Moon is associated with manifestation work and intention setting.

If you are a beginner to practicing any sort of ritual don’t be put off. New Moon Rituals are generally centered around setting intentions for that which you wish to manifest.

This is the darkest phase of the moon, the dream seed time. What do you wish to dream up? What new ideas are germinating in the nutrient rich soil of your soul? Your New Moon rituals should focus on what you want to call into your life.

Each New Moon brings with it the energy of the astrological sign that it is in. However, I will be very clear here – I am not an Astrologer! I use astrology in my own life and with clients, but if you asked me to decipher your transits and all that, I would look at you as if you were bonkers!

(Although I can recommend some incredible astrologers to you, who make sense of it all).

Thus, I often bring the Seasonal Lens to my Moon work.

What does that mean?

For me, it’s more about where a moon falls on the wheel of the year.

Each moon cycle has a distinct natural energy – even moon cycles that fall within the same season. You can have two moon cycles that are both in summer, yet they will feel very different. So when I talk about the moon cycles it’s all about the seasonal energy each new moon holds, as well as some of the astrological energy.

Ask yourself – what is nature doing around you right now?

How does that make you feel?

Is nature stretching & growing or are things drawing inward?

Because if we are honest and tuned in, whatever’s happening in nature is happening within each of us too! And you can see the personal growth work you’re experiencing simply by watching what’s happening in nature.

I find the new moon each month is a meaningful place to pause, and to look at what’s happening in nature. And explore how that relates to what’s happening in my own life.

Then from that place set clear intentions that work with the energy and the season .

When you’re paying attention, you can lean on the natural energy present each month to feel nourished & empowered.

Which makes it even more delicious.

I highly suggest you get yourself a beautiful book that makes you smile and allow it to be your Moon Magick book. A glorious place to track your New Moon wishes and your Full Moon releases, and the super cool thing, you will be amazed to see what has transpired in the last 6 months as you will have a written record of it.

(I have a gorgeous Moon Magick book that was gifted to me by a glorious friend, and holds all my intentions, releases, rituals and desires).

Aligning with your intention is the easiest way to attract what you want into your life and connecting that energy with the energy of the moon is a great magnifier.

Take the time each month to honor the New Moon, taking note of your intentions and seeing how things progress. Soon it will become a habit and over time, you will notice a shift in your body as you become more connected to the cycles of nature.

So let’s go explore this New Moon shall we?

There are many New Moon rituals you can do, or you can do one specific to the energy of the Moon you are working with.

New Moon Journal Prompts to Get The Juices Flowing.

Jenny Heston · 3:45 pm ·

Sometimes life gets busy and New Moon rolls around and between scrambling here and there and making sure everything is done, it can be easy to forget.

To forget what we want to Manifest.

To forget what our intentions are for this New Moon.

So to help you with any New Moon, here are some great journal prompts to get the juices flowing.

New Moon Journal Prompts For Spiritual Meaning

What truly motivates you?
Release habits that need to die and create new ideas for the future. Write down a list of 5 – 10 intentions you’d like to set. Then narrow it down to 3 you can focus on for your rituals.
What interests or hobbies do you have that can fuel your spirituality in creative ways? What habit can you start now to bring more creativity into your life?
Visualize what you want your life to look like. Using all five senses, write about it in detail.
What is your favorite way to distract yourself that makes you feel delighted?
What goals would you like to achieve by the next Full Moon? (Keep them small and actionable)
How can you find more joy during this lunar cycle? How can you slow down and live in the present moment?

Enjoy!