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Journal Prompts

December Cold Moon Journal Prompts

Jenny Heston · 3:33 pm ·

December’s long dark nights and cold frigid days bring the Moon’s annual cycle full circle. 

The Cold Moon’s  spiritual meaning indicates now is an ideal time to start visualising what you want to bring into your life. (Which ties in for the energy of this month of Get Inspired).

Once 2022’s Full Moon of December arrives, we’ve completed an entire trip around the sun. Now is a beautiful moment to focus on all the good things headed your way!

You’ve been working so hard and have some serious gumption, trust that the universe will help bring your intentions and dreams to fruition. The Cold Moon encourages you to follow your greatest passions and spiritual joys.

Cold Moon Spiritual Journal Prompts

  • Create a to-do list for this Winter holiday that captures your inner child. What would you like to do to bring more holiday magic to the season?
  • How do you avoid shallow consumerism this time of year and connect to the magic of nature and spirit instead?
  • What obstacles in your life can you start viewing as opportunities?
  • The main spiritual focus during Winter Solstice is honoring the afterlife, celebrating the slow return of the sun, and banishing negative energy. How can you incorporate this into your life right now?
  • Write about a moment this last year that made you feel stronger and what actions you wanted to take after.

Then when you have taken the time with the prompts and breathed into them, try the Forgiveness Ritual.

Mandala Hunter’s Moon Ritual

Jenny Heston · 10:10 am ·

Mandala Hunter’s Moon Ritual

In honour of the Autumn trees that are showing us how to let things go (by losing their leaves) that is what we are going to be doing.  

Gather together the following:-

  • Your moon journal and your favourite pen
  • A candle
  • I’m Allowing song
  • A collection of leaves, acorns, pinecones, flowers etc.

Once you have all your things together, find a space where you can spend some time without being interrupted or distracted.  

The most important thing you need to know about the power of the full moon ritual is that it utilises four essential elements of any transformative spiritual practice: willpower, intention, symbolism, and ritual. 

Grab your moon journal and ask yourself the following questions:

Full Hunter Moon Journal Prompts

  • What do you know about your ancestors, heritage, and family tree? What would you like to learn more about?
  • Create a mini bucket list and include how you’d like to celebrate October, Samhain, and Halloween.
  • What lessons do you think your ancestors would want you to have learned?
  • What were some “seeds” that you planted this last Spring and Summer? How did you help them to grow over the last few months? Are you able to reap the rewards of what you have sewn? What could you have done differently? How can you do better next year?
  • Imagine you’re in the last stages of your life. What memories do you hope to have? What values and stories do you hope are told about you when you’re gone?

Now is the time to create your release mandala.  

The mandala can be made out of leaves, sticks, pine cones, acorns, whatever you can find.  And making a mandala as a collective (involving friends or family) can open up a lovely space to talk on a deeper level.  

I personally love to make my mandala outdoors, either in the garden, a park, at the beach as this allows it to be blown away on the breeze or washed away by the waves.  

Let’s begin.

Light your candle and pop on the Allowing song (I highly suggest looping it).

Start placing your leaves in a design that resonate for you.  As you put each leaf down, offer up what you are releasing.  It could be “I am releasing anxiety”, “I am releasing feeling disconnected to my higher self”.  

Make your mandala with intention and awareness.  

When your mandala is complete take a moment to check in with how you are feeling physically, mentally, spiritually and emotionally.  Note this down in your moon journal.  

Then offer up a blessing and a prayer of gratitude that your mandala will be received as a gift by the earth and your releases will dance on the breeze and become cosmic compost.

Blow your candle out and take a nice sip of tea.  

Happy Full Moon.  

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Apparently, I’ve harvested a whole bushel of laven Apparently, I’ve harvested a whole bushel of lavender—and the bees would like to speak to management. 🐝😤

After some tense garden negotiations, I assured them I wasn’t taking it all. Now let the lavender-induced faery shenanigans begin: wands, baskets, bath bags, sachets, oils, salts, sugars, jelly and all manner of fragrant magick! 💜🌿

The bees still have plenty.

They also appear to have unionized.

#lavenderharvest #gardenmagick #lavenderlove #kitchenwitchery #ravenandcoapothecary
🌙✨ Plot twist... The Cancer New Moon isn’t asking 🌙✨ Plot twist...

The Cancer New Moon isn’t asking you to become a shinier, better, more productive version of yourself.

She’s asking you to remember who you were before you became so ridiculously good at accommodating everyone else.

This week, the lesson found me in the glitter and glorious heart of Kinky Boots, in the rainbow magic of Pride, on a football pitch where fierce competition and deep compassion stood side by side... and finally beneath a moon that quietly whispered,

“Come home.”

Home to your heart.

Home to your intuition.

Home to the wildly beautiful, slightly witchy, gloriously imperfect soul you’ve been all along.

I’ve woven it all together in this week’s New Moon post, along with a deliciously simple ritual to help you release what no longer fits and remember the shape of your truest self.

🌿 Grab a cuppa.
🕯️ Light a candle.
🌙 Then click the link in my bio and come home.

Because, delicious lovely... the world doesn’t need another watered-down version of you.

It needs YOU. 💙

#cancernewmoon #moonmagic #comehometoyourself #livemagick #lunarliving
They burned herbalists as witches for three centur They burned herbalists as witches for three centuries and called it heresy. They called it medicine without a license before licenses existed, devil worship. The Malleus Maleficarum specifically targeted women who healed because it worked without the church.

The institutions that lit the pyres built pharmaceutical companies. Aspirin is willow bark, morphine is poppy, digoxin is foxglove, Taxol is Pacific yew, and Metformin is French lilac.

She was killed for giving it to you for free while he was awarded a patent for putting it in a capsule.

The word “pharmacy” comes from the Greek pharmakeia and it means sorcery.

Receipts: Malleus Maleficarum (1487). Aspirin derived from Salix alba (willow bark), Bayer 1899. Digoxin from Digitalis purpurea, first described by William Withering 1785. Taxol from Taxus brevifolia, NCI 1967. Metformin from Galega officinalis. Pharmakeia: Strong’s Greek 5331.
#herbgarden #witchwonders #sorcery #dontletthemburnyou
Because at some point in midlife something shifts. Because at some point in midlife something shifts. And it’s not that we become mean or difficult or hard to be around.

It’s that we spent decades shrinking ourselves to fit into spaces that were never designed for us.
Softening our words so nobody felt uncomfortable. Swallowing our opinions to keep the peace. Apologizing for taking up space. Managing everyone else’s feelings while completely abandoning our own.

And then perimenopause shows up and strips away every single fuck we had left to give. 😤

And suddenly we can see it so clearly.
How much energy we wasted.
How much of ourselves we gave away.
How long we managed everyone else’s comfort at the expense of our own sanity.
That’s not meanness babe. That’s awakening.

Midlife isn’t turning us into difficult women.
It’s turning us into honest ones.
Women who finally value their own peace enough to stop performing comfort for people who never once worried about ours.

And I will never apologize for that.
Not even a little bit. 😇

If you have officially entered your “not my problem anymore” era drop a 🙋‍♀️ below because we are exactly where we are supposed to be. 💛
⚽🌕 Plot twist... Football and the Full Moon have m ⚽🌕 Plot twist... Football and the Full Moon have more in common than you think.

They’re both about momentum.

They’re both about passion.

And sometimes... they’re both about that one magical moment that changes everything.

As June blows the final whistle, the Full Moon is asking a simple question...

What are you ready to change?

Not because you’re broken.

Not because you’ve failed.

But because you’ve grown.

I’ve pulled three cards for this final reading of June, and one of them is quietly calling your name. 👀✨

Will it be the message you need to hear before stepping into July?

There’s only one way to find out...

🌕 Pick your card.
⚽ Trust your intuition.
✨ Let Spirit surprise you.

LINK IN BIO 💚

And when you’ve watched... come back and tell me which card chose you. I absolutely love hearing your stories.

#fullmoonmagic #intuitiveliving #souljourney #trustyourintuition #spiritualguidancereadings
☀️🌿 Summer Solstice Blessings 🌿☀️ May the Summer ☀️🌿 Summer Solstice Blessings 🌿☀️

May the Summer Solstice bring abundant blessings, prosperity, and growth into your life.

May you reap the fruits of your labour, feel joy in your heart, and recognise the beauty of all that is flourishing around you.

May the warm rays of the sun renew your spirit, illuminate your path, and remind you of the light within.

Wishing you a magical, abundant, and joy-filled Solstice.

✨☀️🌿

#solsticeblessings #seasonalliving #lifeonpurpose #summersolstice
Every culture that ever looked at the sky knew thi Every culture that ever looked at the sky knew this day mattered.

The Norse lit bonfires so large they could be seen from the next village. The Celts called it the Light of the Shore and believed the veil thinned in blazing light instead of darkness. The Slavs jumped over fires to seal their bonds. The Romans made June sacred for weddings.

🌞Litha is an old English word meaning gentle, navigable. The time when the sea was calm enough to sail.

Beneath all the names, all the traditions, all the fires one truth:

The sun is at its peak. Everything is fully illuminated. 

Even the parts of yourself you usually keep in shadow.

#litha #litharitual #midsummernight #witchesofinsta #witchtip
Remember: building community, your village, whatev Remember: building community, your village, whatever you want to call, takes work. It takes vulnerability in putting yourself out there and also receiving. Building intergenerational community takes time, effort, and consistency. Don’t get discouraged get intentional. 
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Thank you @debrabochinski for embodying this. ♥️

#lifeonpurpose #multigenerationalliving #livewithlove #elders
🔥🌞 Oi, gorgeous soul... your Inner Fire called. I 🔥🌞 Oi, gorgeous soul... your Inner Fire called.

It would like a word.

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This is your invitation to celebrate how far you’ve come, reconnect with what truly matters and ask yourself:

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To help you work with this powerful Solstice energy, I’ve released my gloriously magical 40+ page Summer Solstice Guide (affectionately known as SASS because every witchy soul needs a little more SASS).

And after a lovely natter with my guides, I’ve also opened two special readings:

🔥 Your Solstice Light
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Just 21 reading spaces are available and, lovely one, these will be the last special readings I’ll be offering for a while as the weekly readings take a pause and I step into some deeper magic behind the scenes.

The portal is open.

The Sun is blazing.

The Faeries are probably causing trouble.

All that’s missing is you.

✨ Link in bio.

#SummerSolstice #LithaMagic #InnerFire #WheelOfTheYear #SassyMystic

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