Guided visualisation

Post Mother’s Day and May 15th Weekly Reading.

Happy happy Monday! How was your week? Did you work with the Scorpio Full Moon energy and forgive, release and set your gratitude? It was Mother’s Day yesterday and I have to say, my kids get me (thank goodness!) I’m not about the big gifts, brunches etc. I’m all about time and thought. So bless their cotton soxs I was gorgeously gifted with a Nebuliser (which I use all the time and my last one broke), a pitch fork and a new Oracle Deck, as well as a fully cleaned house, dinner made and a Black Forest Cake made (nom, nom, nom). So I got to do exactly what I wanted all day – which was garden (even in the rain and the torrential hail storm). To me playing in the dirt and planting things, or building arbours for plants to climb up is pure therapy. Even though it means filthy finger nails – but as my Great Auntie used to say “You’ll eat a peck of dirt before you die!”..

During the winter I had put bird seed out (mainly the crows ate it) and lo and behold, all those sunflower seeds that they kicked off the feeding platform have turned into huge fat sunflower sprouts. So I moved them and I’m making a point this year of having about 50 sunflowers as they make me smile with their big bobbly heads that follow the sun. What’s one of your favourite flowers?

So with big sunflower energy, let’s crack on with the reading.

I invite you to take a moment, just breathe and feel your toes and your fingertips. Breathe to your belly and let it inflate like a glorious Buddha belly and as you exhale pull your abdomen into your spine. If you want to come play with some dirt and flowers as a visualisation. There is one here for you to help you get present.

Always, always, trust yourself and the guidance that loves you, then – pick a card or cards and let’s go see your message.

Ready?

FREE FROM JUDGEMENT, FREE TO LOVE

Imagine a world so infused with bliss, love and wonder that you naturally and always feel as safe as a nourished, cherished baby in the arms of the universal mother. Life mothers us, with kindness, and sometimes when we need it to grow, through challenge as well. Accepting this mothering – in its gentle and fierce faces – can be difficult at times.

You are learning about mothering and being mothered. You are amongst the universal mother’s special clan of nurturing spirits that help to honour life on this planet. You are also being asked to open up to receive more nurturing. You can do this for yourself. You can also choose to open up and allow others to nurture you. It might make you feel a little vulnerable at first, especially if you are not used to doing this, but you don’t have to worry. You will get used to valuing yourself enough to know that needing love and affection from another is an opportunity, not only for you to receive, but for someone else to give, which involves them being received too.

If you have been asking life for a solution to a specific difficulty you have been having, the message is the solution is in gestation right now. The situation is already being sorted out and the resolution will come to fruition very soon. Hold tight and wait for the imminent birth of that resolution.

SOFTLY, SOFTLY, THE TENDER TOUCH

The feminine wisdom of gentleness can assist you now. When we are at a point in life where we want to attain greater things, but don’t necessarily have a proportionally greater supply of energy at our disposal, it is time to work smarter rather than harder. This is the way of feminine wisdom.

The feminine way is not about force. Nor is it about driving, striving, pushing or grabbing at what we can in order to create. It is about inviting what we wish for to come into the space we have provided for it – internally and in our lives. This method cultivates more energy, causes less stress and attracts what is desired. It is manifestation by invitation rather than by will or force.

You don’t need to push quite so hard to receive what is naturally coming to you. Your “push” comes from a place of uncertainty over whether or not you will succeed. You need to relax and have more faith in yourself. All things come in time – rightly and according to a great loving wisdom. Rebel against any voice of fear; within you or around you, that tells you otherwise. You have been working very, very hard. You have learned much and accomplished much but it now time to change your approach. Let go of any force in your approach to creation now. Everything serves a purpose and learning the benefits and limitations of the more forceful way of manifestation through effort and willpower was a useful lesson. You are now beginning to create on a far grander scale that is beyond what an individual can manifest through willpower alone.

WHAT DO YOU FEEL?

There are many opinions around you. Some are helpful but others are distracting you from your truth. Although it can be helpful to hear the thoughts of others, when it all comes down to it, you will have to come to your own decision. Do you know how unique you are? How your path is your path to be chosen, lived and created – only by you? Someone else cannot become the source of your decision-making power without negative repercussions for both of you in the long run.

This message comes to you because you have become swept up in thinking things through. You have been thinking about which way to go with a matter of importance and you have got a bit stuck in the logic of the decision making process. Sometimes we have to accept that any path is a path forward and if it is not the best path, we can change our approach later on if needed. We don’t have to be perfect.

Don’t traumatise or punish yourself with possible choices. Just making a choice will set things in motion. The best way to catalyse the situation you are in and bring about healing change, stimulate your creative juices and find a more inspired, energised and enjoyable approach to your life, is to just make a choice based on what you feel right now. Not based on anyone else’s feelings. So spend time with your own feelings and know that all is going to work out perfectly.

Wishing you a glorious week filled with mild spring showers and massively gorgeous flowers! Remember to take time for yourself to replenish and nurture your body, mind and soul. Oh yes, and drink water! See you next week.

Weekly Reading February 13th

Jenny Heston · 4:08 pm ·

Happy glorious Monday delicious one! Here in the snowy wilds of British Columbia it is Family Day (which is a stat holiday). So we have had a glorious time going hiking in the deep snow and playing, which has been awesome fun! We actually broke all records for snow last week as we received dump, after dump, after dump. I was so glad to see the blue sky, sun shining and no snow falling this morning – as much as I appreciate all the seasons, winter can seem to be a tad too long for me.

How was your full moon/lunar eclipse experience? For quite a few people that I talked to, the energy had been rather intense and left them feeling a bit fractured and discombobulated. This is when it’s important to practice self care, eat well, rest, journal, work with gorgeous crystal energy and drink water! Tomorrow is Valentine’s Day and whether you have a sweetie or not, practice self love and as you go about your day smile and radiate out love. The glorious part of doing this is that the love bounces back to you tenfold! How are you going to spend your time tomorrow? I personally have bought a plethora of red carnations, had them all individually wrapped and will gift them to the amazing women in my world that I am thankful for. Oh yes, and all the food at dinner will be heart shaped!

Okay, let’s go see what guidance, inspiration, healing or support wants to play with you this week. If you feel inclined there is a lovely visualisation to help you get centred and grounded.

Ready to go see?

IN THE WORLD, NOT OF THE WORLD

It is safe for you to become naked with life. This doesn’t necessarily mean stripping off and running wild in public. It does mean stripping back your beliefs, strongholds and mental or emotional security blankets so that you can live with less obstruction than ever before. Imagine the conditioning that has kept life away from you, just kept it dropping out of your hands like keys, coins or clocks. Conditioned beliefs about money, time, security, having, locking away, holding and controlling can be surrendered and allowed to fall away. What would it be like to feel as though you were on holiday every day?

Sometimes we need our defences. At other times, it is clear we are outgrowing them. There is something that you have outgrown. It has to do with your ideas about productivity, time, control and money. It has to do with abundance, trust and living with the fundamental belief that everything is going to turn out okay. You are ready to be much more vulnerable and exposed in life. You don’t have to hide behind being organised, perfect, in control or financially secure and stable.

Likewise, you are being stripped of internal beliefs that are failing you, perhaps externally as well. Whether this seems to be your choice or not, make no mistake, it is your own spirit in cahoots with the loving spirit of life that has brought this situation about. You are being guided to trust!

BIG BOLD VISION

You were not born to play a small role in life. You have the ability to dream big. Even if you have absolutely no idea about how your visions can come to pass or what all the details may look like, you can access the heart and guts of a vision by tapping into your wildest dreams and surrendering attachment to exactly how it will all work out. The details are up to the creative genius of the universe. You are an active, contributing participant but not the sole player in your life journey.

You are being asked to remember that when something is right for you, endless synchronicities and support will flow your way, at the right time and in the right way. Stay open, receptive, playful and surrendered. You are about to receive or be invited to become part of, a grand visionary beginning. Trust your heart, be still with your choices and when the time feels right and truthful, leap! Trust in what you perceive.

Even if it conflicts with what everyone else around you is saying or the surface of things, trust your inner perceptions. Trust that things will be coming up roses for you. Even if everything seems to be a bit of a shambles now, it’s really just the essential mess before a truly spectacular success.

SACRED FOOL

The fool is a great rebel, able to thwart convention and tell the truth without restraint. Your heart is a wonderful, powerful, sacred fool! It cares not for the right way to do things. It cares not for what the mind says is real and not real. It lives according to an inner wisdom that cannot be dictated to or controlled by anything. It loves, it lives and it is what is!

It’s time to take your offer to the world. Don’t try to be appropriate, don’t try to be socially acceptable and worry about what others may think – just be. If you want to wear a mad hat whilst doing so, fine.

It’s time to leave behind what has been because it no longer feels right to stay attached to it. Your mind is a monkey puppet on strings. More often than not, it is cajoled into fear when it could be playfully dwelling in the radical spontaneity of life. So, the sacred fool in you urges your mind to let itself be pulled into joy by your heart strings not into fear and doubt by media or anything else. It’s time for you to play.

It’s time for you to let life happen in a completely unreserved, unscripted way. Life wants to operate more radically through you so that you become the conduit through which miracles and crazy wild synchronicity can occur. If you find yourself making choices that have others questioning your sanity, then you are right on course. You are just approaching enlightened awareness. There is a moment – sometimes a rather long one – when we wake up to life, shed our attachment to mass opinion and float in a completely different state of being. Stay on your path, stay on the journey, remember to take nothing too seriously and it will all work out perfectly.

Wishing you a fantabulous Valentine’s Day, a glorious week and remember to Play!

Weekly Reading July 18th

Jenny Heston · 4:11 pm ·

Happy glorious Monday delicious lovely! I hope you have had a great week and remembered to practice self care and not let things overwhelm you. At our house we are in the midst of packing and purging as we move in under 2 weeks, on top of that I am building a new garden and a large fence at the new house. So it’s all go! Even more reason why I am being vigilant about practicing energy management and daily nourishing habits. One of those habits being that every morning armed with a nice cuppa tea I sit out on the deck and ask Spirit:- “Allow me to see clearly, the solution or guidance that I need. So I no longer have to worry I am doing the wrong thing.” And then I pull an Angelic Messenger card, I love this deck I have used it every morning without fail for over a year now.

So that is the deck we will be using today! I am very excited to share it with you! It was so lovely to do this reading outside in the dappled sunlight whilst sitting under the bowers of the plum tree.

Let’s take a few moments to get centered and connect to our inner knowing and our higher power.

Gently roll your shoulders up and back and allow the shoulder blades to gently float down either side of your spine. Take a deep nourishing, healing breath in through the nose and gently out through the mouth with a soft sigh. Keeping breathing long and deep and imagine coming from your feet are gorgeous strong roots that are winding their way down into the soil, down, down, down into the center of the earth. Your roots are strong, vibrant and healthy and as they wend further into the earth they are gently pulling up the energy from Pachamama/Gaia/Mother Earth. Bringing this gorgeous green energy up your roots and into your core. As you breathe it in feel your arms stretching towards the sky, reaching towards your guides, angels and desires. Feel your arms turn into strong, supple branches reaching higher and higher, inviting the delicious violet energy from the Universe to flow down your glorious branches into your core to meet with the green healing energy that is coming up from your roots. As these two energies meet such a blessing occurs and to celebrate – from your fingertips explode lots of little seed stars that dance away on the gentle breeze that blows through your glorious leafy branches. These are your desires, your wishes, your blessings heading out in the air to slowly come back to earth and find a place to root and manifest just for you. Take a few more deep breaths as this glorious tree that is filled with the energy of the earth and the energy of the divine and when you are ready slowly bring yourself back to your body and open your eyes.

Remember, this connection is always available to you, when you need it – stand with your feet firmly on the ground and raise your arms over your head and breathe. Know you are a glorious vessel filled with healing and manifesting energy.

We were gloriously joined by Fluorite, Blue Lace Agate, Red Jasper and fresh catnip from the garden.

POWER

You have drawn this card to rediscover a deeper capacity for love and compassion. Through implementation of this realisation, you will advance into authentic spiritual leadership. You have sought guidance for your own life, and now you are to learn to seek guidance for the lives of others and for the earth. You are reawakening to your spirit’s purpose. You are being guided to accept love without judgment and to use compassion freely, and in so doing to remove any constraints and limiting beliefs you’ve placed on the power of love to heal, help, change, and awaken grace within all living things.

The spiritual energy of your life is welling up deep inside you from the core of your being and circling your spine to renew your life. You are in the process of managing this intense emerging energy so that you will direct it toward awakening the God within. Accept your larger role in life and trust that through the grace of your angelic teachers and the Divine you will be able to recognise your opportunities to balance and stabilise your life, the lives of others and the earth’s living environment. Notice the three golden rings of expression of your power. This flower alerts you to work with the three major aspects of spiritual energy: resilience, empathy, and grace!

INTROSPECTION

You have entered a period of rapid internal spiritual change. These changes may be manifesting in your life as an insatiable desire to read and learn from books, a longing to travel, or perhaps a desire to move to or vacation in places offering a very different landscape. Your shifting internal landscape may also be recognisable through sudden mood shifts or the abrupt emergence of ideas, compulsions, feelings, or desires that are entirely new to you. Energy is on the move in your being, and nature is the catalyst to help you learn.

Open to the full presence and power of your life and accept your role as a steward of the earth. You are being encouraged to unfold into the full and glorious nature of your life as this flower is doing symbolically. You are being urged to listen to your heart and to observe life around you in order to sense the true significance of the choices being asked of you. As the ant, caterpillar or field mouse must continually sense and observe its environment for predators, you also are required to continually observe your internal environment for predators. Your predators are a lack of attention to the quality of your life, a lack of love in making choices that affect nature’s well being, a preoccupation with your own needs regardless of the cost to other living things.

PURPOSE

It is time to understand the nature of your lifework and to accept that right now you are living some version of your mission. Accept that your meaningful work is unfolding as you awaken spiritually and that the process can be sped up only through personal spiritual practice. In seeking your life’s means of service and contribution to humanity, you may eventually need further schooling, or you may need to move or change in external ways, but these opportunities will flow smoothly into your life as the natural extension of your inner joy.

How do you find the specific ways to accomplish these things that you came to the earth to do if it is impossible to choose them with your mind? The answer is that you choose them with your heart, and then your mind can put its efforts into giving form and presence to this inner awareness. Please keep joy foremost in your mind and resist the seduction of your ego, which needs to give your service instant shape. Push away the demands of your ego, and listen attentively to the joy radiating from your soul. Your life and your personal spiritual evolution are both in progress, always in the process of discovery. It is your choice whether to remove your gaze from the mountaintop long enough to discover the ground at your feet. Focus on your inner nature before checking the want ads. What you do willingly and effortlessly opens your heart to love and leads to the enhancement of your own goodness and self worth, thus manifesting into the tangible means of service you seek or desire to deepen.

Remember tomorrow is the gorgeous Full Moon (also known as the Buck Moon). It’s time to anchor and really ground new truth, new intentions, new resolutions, new personal practices and focus on balance. Time for you, time for self care and time for service.

Guided visualisation

jennyheston

Release Anxiety And Claim Your Power