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Thoughts

December Cold Moon Journal Prompts

Jenny Heston · 3:33 pm ·

December’s long dark nights and cold frigid days bring the Moon’s annual cycle full circle. 

The Cold Moon’s  spiritual meaning indicates now is an ideal time to start visualising what you want to bring into your life. (Which ties in for the energy of this month of Get Inspired).

Once 2022’s Full Moon of December arrives, we’ve completed an entire trip around the sun. Now is a beautiful moment to focus on all the good things headed your way!

You’ve been working so hard and have some serious gumption, trust that the universe will help bring your intentions and dreams to fruition. The Cold Moon encourages you to follow your greatest passions and spiritual joys.

Cold Moon Spiritual Journal Prompts

  • Create a to-do list for this Winter holiday that captures your inner child. What would you like to do to bring more holiday magic to the season?
  • How do you avoid shallow consumerism this time of year and connect to the magic of nature and spirit instead?
  • What obstacles in your life can you start viewing as opportunities?
  • The main spiritual focus during Winter Solstice is honoring the afterlife, celebrating the slow return of the sun, and banishing negative energy. How can you incorporate this into your life right now?
  • Write about a moment this last year that made you feel stronger and what actions you wanted to take after.

Then when you have taken the time with the prompts and breathed into them, try the Forgiveness Ritual.

Spiritual Meaning of the Hunter’s Moon

Jenny Heston · 7:20 am ·

On October 9th we welcome the Hunter’s Moon.

This Full Moon marks the end of the Harvest season and is rich in ancestral magick.

It is a time to start really connecting with your heritage, your ancestors and looking at what they have given you.  It’s also a delicious time of releasing your own old stuff.  

If you are new to working with Full Moon energy, there is fabulous information on all the aspects of it right here.

Remember that at Full Moon it is time to Release your energy, as the Full Moon marks the end of a cycle, and the Moon begins to grow dark, again.

The Hunter’s Moon derives its name from the hunting that takes place this time of year. Now is the season of the rut for Deer and Elk (mating season), and game are currently well-nourished. 

October’s moon brings the season of the hunt, preservation, and preparation for the icy cold days and nights to come.

The Hunter’s Moon is focused on internal work and self-reflection. We now begin the dark half of the year; accept and welcome the darkness with open arms and spirit. It’s a time of transition, divination, and balance. 

Take a moment to look back in history at your ancestors and the lessons they can teach you. Before industrialism, people focused on harvesting and preparing for the coming of Winter. Failure to do so meant facing one’s own death or mortality.

You can feel the magical energy in the air right now as we head toward Samhain, and the veil grows thin. This increases your ability to communicate with your ancestors or loved ones. It’s an opportunity for spiritual growth, goal setting, gratitude, and finding ways to slow down and enjoy the season of Autumn.

So let’s explore a delicious ritual and some journal prompts to support you in deepening into the release and the magick of this moon. 

Mandala Hunter’s Moon Ritual

Jenny Heston · 10:10 am ·

Mandala Hunter’s Moon Ritual

In honour of the Autumn trees that are showing us how to let things go (by losing their leaves) that is what we are going to be doing.  

Gather together the following:-

  • Your moon journal and your favourite pen
  • A candle
  • I’m Allowing song
  • A collection of leaves, acorns, pinecones, flowers etc.

Once you have all your things together, find a space where you can spend some time without being interrupted or distracted.  

The most important thing you need to know about the power of the full moon ritual is that it utilises four essential elements of any transformative spiritual practice: willpower, intention, symbolism, and ritual. 

Grab your moon journal and ask yourself the following questions:

Full Hunter Moon Journal Prompts

  • What do you know about your ancestors, heritage, and family tree? What would you like to learn more about?
  • Create a mini bucket list and include how you’d like to celebrate October, Samhain, and Halloween.
  • What lessons do you think your ancestors would want you to have learned?
  • What were some “seeds” that you planted this last Spring and Summer? How did you help them to grow over the last few months? Are you able to reap the rewards of what you have sewn? What could you have done differently? How can you do better next year?
  • Imagine you’re in the last stages of your life. What memories do you hope to have? What values and stories do you hope are told about you when you’re gone?

Now is the time to create your release mandala.  

The mandala can be made out of leaves, sticks, pine cones, acorns, whatever you can find.  And making a mandala as a collective (involving friends or family) can open up a lovely space to talk on a deeper level.  

I personally love to make my mandala outdoors, either in the garden, a park, at the beach as this allows it to be blown away on the breeze or washed away by the waves.  

Let’s begin.

Light your candle and pop on the Allowing song (I highly suggest looping it).

Start placing your leaves in a design that resonate for you.  As you put each leaf down, offer up what you are releasing.  It could be “I am releasing anxiety”, “I am releasing feeling disconnected to my higher self”.  

Make your mandala with intention and awareness.  

When your mandala is complete take a moment to check in with how you are feeling physically, mentally, spiritually and emotionally.  Note this down in your moon journal.  

Then offer up a blessing and a prayer of gratitude that your mandala will be received as a gift by the earth and your releases will dance on the breeze and become cosmic compost.

Blow your candle out and take a nice sip of tea.  

Happy Full Moon.  

Mabon Apple Magick!

Jenny Heston · 4:22 pm ·

The autumn equinox is a powerful time to cultivate balance, and as it is the second harvest before the fallow period of winter, it is an especially potent time to balance what we take in or harvest versus what we release. 

What you will need:

Your Intention.
An apple.

Slice an apple in half (not through the stem end) to reveal the five-pointed star inside, a powerful symbol of balance among the elements. 

Choose one half to represent what you wish to harvest; the other half will represent what you wish to release.

Hold the releasing half of the apple in your hands and bring to mind the situations, thoughts, etc., that no longer serve you. 

Send them into the apple, then compost or bury it, giving thanks for this process of release. 

Hold the other half while you bring to mind all that you wish to welcome into your life, sending it into the apple. Then eat the apple, giving thanks for this bountiful harvest.

Super easy, super powerful if your intention is there, and fun to do with kids!

Harvest Full Moon and Ritual.

Jenny Heston · 9:16 am ·

This Saturday, September 10th we welcome in the Harvest Moon or the Corn Moon, which is in the sign of Pisces.  This is the Full Moon that is closest to the Equinox (which is September 22nd).

Each Full Moon brings with it the energy of the astrological sign that it is in.  However, I will be very clear here – I am not an Astrologer!  I use astrology in my own life and with clients, but if you asked me to decipher your transits and all that, I would look at you as if you were bonkers!

(Although I can recommend some incredible astrologers to you, who make sense of it all).

Thus, I often bring the Seasonal Lens to my Moon work.  

What does that mean?

For me, it’s more about where a moon falls on the wheel of the year.

Each moon cycle has a distinct natural energy.  So when I talk about the moon cycles it’s all about the seasonal energy each moon holds, as well as some of the astrological energy. 

Ask yourself – what is nature doing around you right now?  

How does that make you feel? 

Is nature stretching & growing or are things drawing inward?

Because if we are honest and tuned in, whatever’s happening in nature is happening within each of us too! And you can see the personal growth work you’re experiencing simply by watching what’s happening in nature.

The  spiritual meaning of this glorious Harvest Moon is one of balance and abundance. It’s a time to honor and appreciate your home; a time for reflection and gratitude.

We are beginning to turn inward during this time of balance; as is the natural world around us. We feel the coming of the darkness and are pulled towards our spiritual side in a new way.

Now is a lovely time to realign with your spirit, soul, and Self. 

So let’s create a ritual that embodies gratitude, the abundance of the harvest season and the release of summer.

Remember the steps for creating your own ritual.

What you will need:

  • A pen
  • A piece of paper
  • A candle
  • Matches or a lighter
  • A fireproof container, bowl or cauldron
  • A large jar filled with water (with a lid)
  • A crystal that resonates for your intention.

On the night of the full moon write down an aspect of yourself or your life that you need to surrender on a piece of paper or something/someone you need to forgive.   Remember, forgiveness is a super power!

For example, you might write “I let go of my shame,” “I let go of my perfectionism,” “I let go of the friends that do not support my highest good,” “I let go of my past,” “I let go of my self-destructive tendencies,” etc.

Prepare a fireproof bowl, container or cauldron and place it in your sacred space.

Open your full moon ritual by visualizing the light of the moon encircling you. 

Smudge and cleanse.

When you are ready, begin to burn your piece of paper over your fireproof container. Watch as the paper curls up into ash. You may like to say within your mind or out loud “I release this, back to whence it came to be transmuted and transformed and so it is. “

When the paper has turned completely to ash, scatter the ash to the wind. Alternatively, you can bury the ash. When you are finished, say within or out loud “it is done, it is done, it is done.”

(Note: if you are burning paper indoors, please ensure you practice caution and common-sense.)

Now take your jar, fill it with water, pop your crystal in it (please make sure that your crystal is consumable and will not dissolve in water.)

Pop a lid on your jar and find a place where it can bathe in moonlight.  

If you can sit in the moonlight with your jar, all the better.

Hold your jar between your hands and pour in all your gratitude.  What are you grateful for?  Who are you grateful for?  What makes  you feel splendiferous? Whisper those into your jar.  

Then hold it between your hands close to your heart and say out loud:

“As I sit beneath the Full Moon tonight,

I’m filled with an illuminating and positive light,

I am grateful for_______ and __________,

I honor these last days of summer and warmth,

May this next season bring love, growth, and joy,

to myself and those I love.”

Then leave your moon water to bathe overnight and all your gratitude wishes to be infused with the Divine Feminine of the Moon Goddess.  

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A lantern. A woodland path. A little tug of curios A lantern. A woodland path. A little tug of curiosity. 🍂🕯️

Gorgeous Soul, will you come into the dark with us?

For eight Saturday mornings, we’ll gather for seasonal wisdom, ritual, dreams, tarot and honest conversation. We’ll meet the wild stories of the season and make space to hear our own.

There’s room for your tenderness, your questions and your deliciously imperfect self.

THE LIVING FOREST: INTO THE DARK
October 31–December 19
Saturdays · 9–11 a.m. Victoria time
Online via Zoom

Bring a cuppa. We begin at the threshold.

Explore the journey and register— link is in the bio. 

#intothedark #thelivingforest #samhaintosolstice #seasonalliving #womenscircle
A wee message to patriarchy, with love from Scotla A wee message to patriarchy, with love from Scotland. 🖕😂

We’re done with power over people, power over women, power over the planet. We’re here for matriarchal ways rooted in care, respect, shared power and community. And we’re a wee bit tired of being told how to behave, how to look and how to be women in this world!! So here’s our sisterly response… with love, laughter and a little Scottish sass! 😉

A wee note: We’re a group of Canadian sisters and one beautiful U.S. sister exploring Scotland together. Some of us have Scottish roots, and all of us brought a little wyld spirit! ❤️🏴󠁧󠁢󠁳󠁣󠁴󠁿

#patriarchy #matriarchy #perimenopause #menopause #aging
Grateful? Yes. Available for absolutely everything Grateful? Yes.
Available for absolutely everything? Frigging no. 😉

The October 10 Libra New Moon meets Canadian Thanksgiving with an invitation to gather, release and unfurl.

Your needs belong in the balance too, Gorgeous Soul.

A fallen leaf, a bowl of water and one honest intention… your New Moon ritual is waiting. 🍂🌑

CLICK LINK IN BIO

#libranewmoon #newmoonritual #gatherreleaseunfurl #seasonalliving #canadianthanksgiving
The trees are loosening their grip, Gorgeous Soul. The trees are loosening their grip, Gorgeous Soul. What are you ready to release? 🍂

Sitting in a glorious pile of leaves, I pulled October’s card: Unfurl the Wings of Forgiveness.

Accountability and compassion. The courage to own your part, the tenderness to forgive yourself, and boundaries that honour both.

There’s autumn magick in this invitation—and a little delicious mischief, too.

✨ Gather, Release & Unfurl — CLICK LINK IN BIO.

#octobermagic #unfurlyourwings #seasonalliving #selfcompassion #autumnritual
It’s easy to think of yourself as a good man. The It’s easy to think of yourself as a good man. The harder question is: who are you when it’s just you and the boys?

When the joke crosses the line.
When the group chat turns ugly.
When a woman is being degraded.
When you know something is wrong.

Do you speak up, even if it costs you your place in the group?

Because women cannot be in every room asking men to respect us.

Men have to demand it from each other.

So I’m asking men: when was the last time you called out another man?

Don’t just teach your sons not to hurt women. Teach them not to stand silently beside men who do.
Summer is letting go. 🍂 Can you feel it? The lig Summer is letting go. 🍂

Can you feel it?

The light has changed. The evenings are arriving earlier. Leaves are turning, birds are gathering and Nature is beginning that slow, delicious turn inward.

Then on September 26th comes the Harvest Full Moon. 🌕

And maybe she’s not asking:

What’s next?

Maybe she’s asking:

What is already ripe?

What has quietly grown in you this season?

What are you ready to gather?

And what might you finally be ready to let fall?

I’ve written a new Harvest Moon piece through my Seasonal Lens, with journal prompts and one of my favourite slightly ridiculous rituals.

It involves bubbles.

Of course it bloody does. 😂🫧

🍎 CLICK LINK IN BIO

#harvestmoon #fullmoon #seasonalliving #autumnmagic #livingforest
🍂 Tomorrow, the Wheel turns. For one delicious mo 🍂 Tomorrow, the Wheel turns.

For one delicious moment, we stand at the threshold between seasons.

Before rushing into autumn, what if you stopped long enough to look back?

At the summer you actually lived.
At what surprised you.
What challenged you.
What delighted you.
What quietly grew while you were busy doing other things.

You don’t need a perfect harvest.

You only need to recognise what is already in your hands.

🍎 Mabon: The Gathering
A 24-page journey through harvest, enoughness, ritual, reflection & magick.

$17 CAD • Digital Download
✨ CLICK LINK IN BIO

#Mabon #AutumnEquinox #WheelOfTheYear #SeasonalMagic #TheLivingForest
🍂 What grew in you while you were busy living? Th 🍂 What grew in you while you were busy living?

That’s the question sitting at the heart of Mabon: The Gathering.

Not what did you accomplish?

Not did summer go according to plan?

But what grew?

A boundary?
A truth?
Some courage?
A delicious bit of weirdness?
Maybe something you didn’t even realise was a harvest until now.

I created a 24-page Mabon journey filled with reflection, journalling, ritual, harvest magick and a five-card Tarot/Oracle spread.

Because before we charge into the next season…

perhaps we should notice who arrived here. 🍎

✨ CLICK LINK IN BIO

#mabon #autumnequinox #seasonalliving #autumnmagic
Today is exactly one week before my birthday, I to Today is exactly one week before my birthday, I took a leap and received a “channelled” tattoo.

Was I sceptical? Abso-frigging-lutely. I wouldn’t even see the design until two hours before my appointment.

Then the image arrived—and I fell completely in love.

An apple, lavender, chamomile, rosemary, hare’s-foot fern and glorious Amanita mushrooms, all woven together beneath the stars and the sweep of the Milky Way.

Every piece holds meaning. Together, they form a tiny wild universe—a botanical talisman of nature, healing, memory, resilience, cosmic wonder and a wee bit of Fae mischief.

And now it rests above my heart, exactly where it belongs.

@inkspired_.tattoo.studio , you are an extraordinary human. This was so much more than a tattoo—it was a soulful, intentional experience and the perfect birthday gift.

A little wild.
A little witchy.
A little cosmic.
A little Fae.
And entirely me. 🍎🌿🍄✨

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