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Wolf Moon

Wolf Moon Journal Prompts

Jenny Heston · 2:38 pm ·

I created these prompts for personal growth, self-reflection, and connection with the wild ancient wisdom of the Wolf Moon.

Reflect on a recent moment when your intuition guided you. What did you learn from that experience?

When did you feel deeply connected to the wild, and what did it teach you?

Explore a personal belief or tradition that feels ancient yet significant. How does it shape your life?

Is there any ancient wisdom or folklore that resonates with you? What lessons does it hold?

How can you nurture and develop your curiosity further?

Is there an old habit or belief you’re ready to transform this year? Why is it important?

Can you apply lessons from a book, myth, or legend to your own life?

Have you experienced personal growth due to embracing change? How can you do it again?

Identify a wild aspect of yourself you admire and plan to nurture further this year.

Describe a moment where your strength and resilience helped you feel powerful.

How can you invite more wisdom and guidance from your dreams?

What does living authentically mean to you, and how will you honor it this year?

Welcome to 2025, and Today’s Wolf Moon!

Jenny Heston · 11:11 am ·

Dearest Gentle Reader,

We are slowly, quietly, calmly entering into 2025, and all that it portends! 

How are you most delicious lovely?  It feels like we haven’t connected for ages, but in reflection it has only been a few weeks!  And I will say I spent those couple of weeks facilitating The Omen Days (which is such a glorious way to enter a new year), and all the amazing women who participated really blew my hair back!

Welcome to 2025.  

I would love to tell you this will be a gentle year, but it’s going to be intense!

While our numerology points to a year of endings, astrologically, we are shown that all endings pave the way for new beginnings.  

As in 2025, we remarkably have four major planets and the lunar nodes changing signs. It is incredibly rare to have so many planets changing signs in one year, so this definitely makes 2025 stand out!

Also, remember we enter the Year of the Snake on January 29th, and if we look at the Snake it is continually shedding the old to make way for the new…..

Thus, instead of spending pages going through the above (as those of you who have signed up for Opening The Doors on 2025 will receive), let’s talk about today’s Full Moon.

Beneath the Full Moon of January 2025, something magical stirs and whispers secrets of old. The Wolf Moon brings a luminous and mysterious energy as it lights up the sky. 

January’s Full Moon meaning reminds us of our connection with the wild spirit of wolves.

The Full Wolf Moon occurs on January 13th, 2025, reaching its peak at 5:27 p.m. Eastern Standard Time.

January gets its name from Janus, the Roman god of all beginnings. 

Janus is often depicted with two faces, one looking to the past and the other to the future. This makes January the perfect month for reflection and fresh starts. 

Which is why we are starting Flourish on January 18th!

If you have been sitting on the fence, there are only two spots left and you won’t regret gifting one to yourself!

As the New Year dawns, the world remains cocooned in darkness during these short, fleeting days. 

Yet, we’re hopeful as we nestle in our homes during these cozy, chilly nights. 

The Wolf Moon is a time for rituals involving inner strength, protection, and connecting with Winter’s wisdom.

There are so many rituals to do at this Moon Time that connect you to your inner strength and Winter’s Wisdom.

A simple one to do is go Howl at the Moon.

In a place where you feel comfortable, stand with your feet apart and your hands on your hips in your best superhero pose (Grey’s Anatomy fans will know what I’m talking about). Studies (like this one from Harvard) have shown that if you maintain this position for five minutes, you will perform better at a difficult task. It also helps build confidence.

However, why stop there? Think of a negative feeling or stressful situation that’s burdened you. Now, while maintaining your superhero pose, give a few big howls. Imagine that worry and negativity leaving your body. In its place is nothing but tranquil energy and peace.

This can be a wonderful way to release tension, anxiety, or heavy emotions. I mean, at minimum, it’s a big mood booster.

I’ve also created some fabulous Journal prompts to help you dig a bit deeper.

Okay, enough chuntering – let’s crack on with the reading.  The cards that flew out and at me this week  are the amazing Divine Circus Oracle, which made me laugh my soxs off – as with all the energies swirling and the bizarre weather patterns that are happening, the world does feel like that right now.

Now, if these guides are new to you, please let me introduce them (as not to, would be exceptionally rude!)

“What is life if not a Divine Circus?  Life might seem ordinary at times, yet when we look more closely, it is bursting with creative diversity, constantly evolving, pulling rugs out from underneath our feet (usually just at the moment we think we have everything under control) and opening doors we couldn’t even see were right there before us  moments earlier.  Life is magical, thrilling, sometimes strange and even scary.  It can inspire you and touch your soul, inviting you to discover the unique magic within you, to dare to live it, to express it, to play with possibilities and embrace what sets you apart from the crowd. “

Thus, I invite you to breathe and just BE with your gorgeous self here at this moment.  Take a few lovely, rich, nourishing breaths and let the cares of the moment slide off like wee little raindrops.  Then when you are ready, pick the card or cards that call to you.

If you need some help and support releasing the “shoulds”, the weight of energy around you I have a lovely guided visualisation for you.  It’s fun, we are going on a yomp and an explore!

Did you remember to pick?

Let’s Go See Shall We?

JOKER IS WILD

The Universe has a sense of humour, but never at your expense.  It is laughing with you, not at you.  You’ll see this for yourself as the Joker weaves her magic in your life, bringing you the grace that is beyond all reason, the necessary ingredient to ensure you win with the hand you have been dealt by life.  

There’s nothing impossible when the Joker appears.  Her wild ways can transform a losing streak into a lifelong love affair with Lady Luck.

Strap yourself in and prepare for the ride of a lifetime.  The Joker has come to you and the Joker is wild.  Unpredictable and brilliant, she brings you a message.  

You are being empowered to overcome all odds.  So you are going to win.  No doubts, no dramas, but not necessarily in a way that you expect either!  

She is sending the best possible situation to you even now.  It might startle you, like a sudden light in the middle of the night, but it will be welcome nonetheless.

The Joker is the highest trump card to beat all others.  

No matter how much another may seem to have the upper hand, or how many forces seem to be against you, even if you feel like a lone wolf about to be mauled by a pack of hungry lions, the Joker always wins.  

She comes out of the blue, and changes destiny from darkness to light.  She brings the brilliant solution that ends a problem, the way through that is best and brightest.  

You probably won’t see it coming.  It will probably be in a way that subverts everything you once believed to be true. 

But it will be a welcome trick by the Universe, a loving joke that opens your heart and helps you realise that this vast impersonal universe personally knows and cares for you, so intimately and with such meticulous care. 

Just don’t expect to feel in control of the process, for the Joker is wild and moves according to her own genius, but always blesses you with what will work best, beyond compare, now and always.  

RED COUNTESS

Deep within, you know what is true and what to do (or not do).  Yet there is so much noise and distraction in the world, and even at times in our own minds, that listening for our inner wisdom can seem like trying to hear gentle birdsong in the midst of a rock concert.  

Even so, you are hearing an inner truth, and deep down, you know it.  Can you trust that it is safe to not only hear your inner voice but act on it too?

There is something that you know.  You’ve felt, sensed, heard or realised this truth more than once.  Even if others see or feel differently, you just know what you know, even if you don’t quite know how you know it!  

Give your truths value.  Hold your feelings and insights in high enough esteem to pay attention to them, to give yourself time to process what you think, feel and sense. 

Know that they’re worth acting on, even if that action just means to trust more and stop worrying.   

If you cannot figure out what your inner truths are, or you feel confused by conflicting thoughts and feelings, torn between head and heart, then you are in a state of information overload.  

You need to switch off, discharge some excess mental and emotional energy and take a break.  Give yourself some time out from the crazy noise and constant distractions of the world so you can get in touch with what is true for you.

SILVER SIREN

When is an enchantment not enchanting?  When it is a spell that you allow to consume your free will, even as it promises so much and yet delivers so little.  

The Silver Siren sings her song, a pretty poison to the soul.  Her false allure tempts the mind, even whilst the heart feels that something is not quite right.  

Your power will come from discerning the truth and allowing her false promises no place in your heart.

If you compromise your integrity you will find that what you have obtained was not worth the price you paid for it, no matter how much you believed it would be otherwise.  It simply will not be worthwhile.  

The Silver Siren is a false light that is so very enticing but so destroying.  To disempower the false light, you must stay true to what your heart says. 

No matter how much you may fear you’ll regret it later on, simply say no to that which is unworthy, to that which does not hold the truth of love within.  Even if a person declares that they are utterly enlightened and only interested in your highest good; even if the opportunity at hand is “too good to miss”, making your mind needy and confused, follow your heart – if it’s not a Hell Yes, it’s a NO!

You are being given an opportunity for empowerment.  It is time to trust yourself and stand firm with your truths, and to experience the priceless sense of love, safety, security, peace and self-possession that this brings.  

With this, your soul can sing its own song, a song that shares true light, the lightness of a heart that lives in peaceful truth with the world.

Holy Hannah, you can’t make this shit up!  What fabulous guides to kick us off in January.  

Take time this week to really FEEL into what you want to experience this year, and how you want to ALIGN with it.

Use the Wolf Moon energy to really release and allow you to dream.  

Big hugs and squeezes, and if you want to join us for Flourish, there are 2 spots open and we start January 18th.

Pluto, Revolution and the Full Wolf Moon.

Jenny Heston · 4:44 pm ·

Happy Magickal, Miraculous, Misty, Manifesting, Monday!

How are you most gorgeous bean?  How are you feeling?

I don’t know about you, but the end of last week brought up a lot of “delicious opportunities for growth”, where I could really see where I wasn’t standing in my power, strength or I was and it was tweaking some people. Sigh.  

Boundaries really tweak some people.  

Which doesn’t surprise me much as we have Pluto moving signs, a Leo Full Moon (aka The Wolf Moon) this week and we are just coming out of the introspective first 3 weeks of this year.  Yes?

So let’s talk about Pluto – as you may be thinking, meh, what’s the big deal?

Pluto is that delicious planet that we continually bump off our planetary list, but it still holds ground – big ground.   

On January 20, Pluto started into Aquarius, marking the final time the planet associated with death, destruction and the underworld will retrograde between the zodiac signs ruled by Saturn. 

For the last 15 years, Pluto has been in Capricorn, driving global institutions, organisations and empires to success but as it enters Aquarius, it will influence transformation, personal growth, power dynamics, sexuality, revolution and technology, pushing us to plumb the depths of our subconscious. 

This is a big deal, people.

 In fact, Pluto’s movement into this innovative zodiac sign only happens every 248 years. 

So the fact that it’s happening right now, during this time of endless back-to-back(-to-back) unprecedented events is … notable.

Yeah, so what Jen?

Why is this transit so influential?

“Pluto takes about 248 years to orbit the sun and is one of the few planets that makes important moves only a few times during an average human lifetime. 

This sets the foundation for revolution, change and transformation for generations to come. 

The last time Pluto was in Aquarius was from 1778 to 1798 and this period was a game changer in the history of mankind with important events like The French Revolution and the Irish Uprising taking place during these years.”

So when the planet of transformation gets tangled up with subversive Aquarius, we should expect some radical dismantling to occur, as well as some extraordinary developments that may change life as we know it.

Now do you see why I started with Pluto?

Then on Thursday January 25th we have the first Full Moon of 2024 – the Leo/Wolf Moon.

This Full Moon of January is a symbol reminding us of the power we hold inside ourselves.  (Which ties into the 8 energy of this year!)

Like that gut feeling you sometimes get. 

Remember to trust yourself and your intuition because you hold raw knowledge inside of you infused by Nature. 

The Wolf Moon’s spiritual meaning represents intuition, untamed wisdom, and wild ancient lore.

When we hear wolves howl from the dark depths of January’s moon, it’s like a story from the past, echoing wisdom through time. 

So my darling one, there’s a lot swirling around.  Thus, if you feel off kilter or just want to snuggle up and be quiet.  Do it!  

If you want to delve deeper into the Wolf Moon and play with some ideas, I’ve got you covered.

Now with all that being said, let’s crack on with the reading.

These are glorious new guides (which my guides made me go find, lol).  So let me introduce you.

“Wild women and wildlife, along with the wild, sacred spaces of our planet, are endangered species.  After millennia of surviving a patriarchy that would plunder the natural resources of both inner and lives, humanity has begun to cry out for the sacred feminine. 

It takes a brave heart to reach out to her, to claim her despite the forces that insist on perfection and control, but in kitchens and studios and gardens and boardrooms across the planet, and in our very souls, we have begun to cultivate sanctuary for her.  

We dare to speak of what is vulnerable and receptive, what is nurturing and authentic, what is divinely cooperative and creative instead of competitive and coercive.  

We brazenly demand a juicy life, one in which we are allowed to embrace our own widish nature, rather than live another day in the dry and thirsty land of conformity.”

So dear heart, take a breath, a glorious deep breath in and then blow it all out.  Allow your lungs to tighten and expel all the stale air.  Take another breath like that (not a gasping), but a slow in through your nose, breathe down to your toes and then expel it all out with a sound if that works for you.

Are you here now?  You feel a bit more grounded?

From that place I invite you to allow the 8 energy to swirl (if you don’t know what I’m talking about, read last week’s reading).  As that starts to swirl, the energy of choosing from your heart, inviting your inner warrior in, and  putting yourself first…… Let the energy of this glorious Wolf Moon meld in, that sense of trust, old wisdom, watch them dance together.

Then from that place pick a card or cards that resonate for you.

Did you remember to pick?

Let’s go see what these glorious guides want to share with you this week.

REST DEEP

Be easy with you.  

You are home to a soul, a breathing piece of the eternal magic.

Just like the swan who glides over open waters, you too can move with grace, but only when you gift yourself with quiet and ease.

These come with rest.

Allow yourself to have time just for you.

As we cocoon in this winter space, allow yourself to create a safe space for solitude and stillness.  Let your soul not be just a whisper, but to talk to you.

When you do this – Wild Woman Rises.

HOLD TRUE TO YOUR VISION

Only you know the sacredness of your vision, which means that you have to consult your inner guide for directions.

Expect those directions to run counter to what others are doing.  

Stay the course.

You can’t blaze your own trail while following someone else’s footsteps.

No one can understand your vision as well as you can, because it has been gifted to you in particular, with your genius, gifts, vulnerabilities and foibles.  

You’re uniquely qualified for the job, so go for it.

When we trailblaze in the name of authenticity, Wild Woman rises.

AWAKEN

It’s time to awaken, it’s time to step into your soul and being.

Sometimes, to achieve your awakening, you have to engage in the world around you, endeavouring to be a part of cultural consciousness and truth seeking.

And sometimes, to maintain your awakening, you have to shut your eyes to the world and go to the internal refuge that is your personal consciousness.

Your soul, your wise voice that closes out the external noise and opinions.  

When we cultivate a practice of seeing that is true to our unique vision, and balance that with the wellness of all sentient beings, Wild Woman rises.

Wowzer, Holy Hannah, what glorious guides for this week with Pluto and the Wolf Moon. But my question for you is – are you willing?  Are you willing to embrace or embody the energy that chose you? If so, you may be a candidate for our 9 month glorious container that starts at Chinese New Year.  Have a stupendous week, stay warm, be kind and see you next week.

Big hugs!

January Wolf Moon.

Jenny Heston · 3:33 pm ·

January Wolf Moon Spiritual Correspondences

The spiritual meaning of January’s Wolf Full Moon is a powerful time for reflection and magic and a lovely time for meditation. To get you started, here are some spiritual correspondences and intentions!

Wolf Moon Spiritual Intentions

  • Untamed Wisdom
  • Intuition
  • Self-reflection
  • Fresh beginnings
  • Kindness
  • Imagination
  • Inspiration
  • Gratitude
  • Rest

Spiritual Cleansing

As the New Year begins and the Wolf Moon glows, it’s a perfect time to do a spiritual cleanse. Just imagine the moonlight washing away all that old, negative stuff, making room for good vibes and a fresh start to the year. It’s like hitting the reset button for your spirit!

Create a mini ritual to feel fresh and light for the new year. You could try some easy stuff; even lighting a simple candle can help you feel super refreshed. (I do it every night!)

Wolf Moon Journal Prompts

These prompts are meant to inspire introspection, intuition, and connection with the wild ancient wisdom the Wolf Moon embodies. It also encourages personal growth at the beginning of a new year.

Reflect on a recent moment when your intuition guided you. What did you learn from that experience?

When did you feel deeply connected to the wild, and what did it teach you?

Explore a personal belief or tradition that feels ancient yet significant. How does it shape your life?

Is there any ancient wisdom or folklore that resonates with you? What lessons does it hold?

How can you nurture and develop your curiosity further?

Is there an old habit or belief you’re ready to transform this year? Why is it important?

Can you apply lessons from a book, myth, or legend to your own life?

Have you experienced personal growth due to embracing change? 

How can you do it again?

Identify a wild aspect of yourself you admire and plan to nurture further this year.

Describe a moment where your strength and resilience helped you feel powerful.

How can you invite more wisdom and guidance from your dreams?

What does living authentically mean to you, and how will you honor it this year?

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Well said sir! And the only people that will be u Well said sir!

And the only people that will be upset by this post are men.

Original text spoken by 👉 @lavishmack 👈
Here we go loves, tomorrow brings our once-in-a-bl Here we go loves, tomorrow brings our once-in-a-blue-moon moment. 🌕🩵

This Sagittarius full blue moon is bringing a cosmic green light for growth, expansion and taking the leap into the known (and unknown). 

It’s here to free you from the confines of your comfort zone, illuminate the beliefs and fears that have kept you small, and call you towards the fullest and truest expansion of yourself.

You may already be feeling the restlessness building. A feeling that something needs to change. That you’ve outgrown certain parts of your life, limiting thoughts, old stories or ways of being that no longer fit the version of you you’re becoming.

This moon wants you to stop waiting for some imaginary future and begin taking steps towards the life your heart and soul truly yearn for now.

You’ll know deep down where you’re being called to go and what you’re being called to do and yes, it may feel big. But your soul wouldn’t call you into it if you weren’t ready.

This is your once-in-a-blue-moon moment to believe in yourself, stretch beyond what feels comfortable, trust your path and take the leap.

Just like the Sagittarius archer, draw back your bow, take aim for what you want and go for it.

#bluemoon #lunarliving #fullmoonphotography
This illustration is for everyone who, on some day This illustration is for everyone who, on some days, feels like giving up on the world.

Be proud of yourselves! 

Your sensitivity helps you to see the world with open eyes and not to lose sight of love.

#sensitivity #superpower #breatheinbreatheout
The Taurus new moon is a powerful reminder that we The Taurus new moon is a powerful reminder that we cannot hear the guidance or receive and anchor in the new energies and frequencies coming in when we are in a state of dysregulation or high alert.

The world is getting quicker and louder, and many of us are being pulled in too many different directions by too many different demands on our time, energy and attention, leaving us feeling overwhelmed, overloaded and agitated.

This moon is asking us to consciously slow down, unplug from the noise of the outside world and take back our attention from anywhere it’s scattered. Because when our attention is scattered, our power and awareness leak, making it easier to feel lost, uncertain and disconnected from ourselves.

This moon is asking us to root deeply into ourselves, regulate our nervous systems and reconnect to our own wisdom, because only from a grounded and rooted place can we truly receive and anchor in the new frequencies and possibilities trying to come through. 

How are you being called to slow down and reconnect to yourself under this moon?

#lunarliving #taurusnewmoon #newmoon
If you’re seeing this there’s a chance you and I a If you’re seeing this there’s a chance you and I are extremely lucky ✨ 

Let’s live life to its fullest for those who aren’t as fortunate.

#lifeonpurpose #gratitudeisamust #liveliketheresnotomorrow
April was giving “spiritual tumble dryer,” but May April was giving “spiritual tumble dryer,” but May? May wants us barefoot in the garden, smelling roses and remembering how to breathe again. 🌹🔥

This week’s reading is all about slowing down in a world that feels far too loud, Taurus New Moon grounding, grief, blooming anyway and letting your soul lead for a change.

Plus there’s a glorious wee guided visualisation waiting for you. ✨

Grab a cuppa and come meet your guides.

#TaurusNewMoon #SpiritualGuidance #SoulMedicine #IntuitiveLiving #MayMagic MeetYourGuides SeasonOfTheWitch
Tiny flower cups for the bees because the fountain Tiny flower cups for the bees because the fountain water was too strong and some were drowning. 🥺🐝

Without bees we have nothing.
No flowers.
No food.
No Spring magic.

So this is your reminder to leave water out, plant flowers and protect the tiny wild things. They are holding the world together. 🌼✨

#savethebees #gardenmagic #wildandrooted #springvibes #natureheals
We’re taught early what it means to be a “good” wo We’re taught early what it means to be a “good” woman.
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Be nice and agreeable. Don’t make people uncomfortable...even if it means you are.
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We learn to shrink ourselves to keep the peace. To smile when something feels off. To choose politeness over protection.
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But here’s the thing… that version of “nature” we’re told to follow? It’s not reality.
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Look at females in the wild. They protect their territory. They defend their young. They set boundaries without apology. They don’t soften themselves to make others comfortable. They survive because they don’t ignore their instincts....Somewhere along the way, we were taught to override ours.
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Being kind is not the same as being compliant. Being compassionate does not require self-abandonment... And your discomfort is not something you owe the world.
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You are allowed to take up space, say no and choose yourself.
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That’s not unnatural....That’s instinct.
Bealtaine blessings! 🌸🌿🧚🏼 In the Celtic lands, the Bealtaine blessings! 🌸🌿🧚🏼 In the Celtic lands, the ancient festival of Bealtaine marks the start of the summer season.⁣⁣⁣
⁣⁣
Traditionally Bealtaine did not have a fixed date, though it has come to be celebrated by many in modern times on the first of May (and here in Ireland, this week has indeed very much felt like our first glimpse of summer).⁣⁣
⁣⁣⁣
At this time of year we celebrate the greening, fertility, and abundance of the natural world. The land is bursting with life all around us, renewed from the long sleep of winter.⁣⁣⁣
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Much like the festival of Samhain, which sits opposite from Bealtaine on the ever-turning wheel of the year, this is a liminal time when the veil between our physical realm and the spiritual Otherworld thins.⁣⁣⁣
⁣⁣⁣
It is said here in Ireland that the Sídhe, the fairy folk, are more likely pass through the fairy forts, ancient burial mounds, and other “thin places” at this time of year (and folks who wander near these places may likewise find themselves wandering into the Otherworld).⁣⁣
⁣⁣⁣
Many of the rituals performed during this festival are protective in nature.⁣ Perhaps the most time-honored of these rites is the Bealtaine bonfire 🔥 ⁣If you are unable to light a large fire, candle magic is a good option as well.⁣⁣
⁣⁣⁣
This energy makes Bealtaine a potent time for spirit work, hedge crossing (i.e. trance journeying), and divination. ⁣Similarly, you may have noticed your dreams becoming more vivid, or you might even experience prophetic or lucid dreams. ⁣⁣⁣
⁣
In my own practice, getting out onto the land to connect with the local spirits is one of the most important aspects of this day.⁣ I gather herbs and flowers, have a picnic, sing, dance, and share offerings with the local spirits of place 🌀

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