Guided visualisation

Hunter Moon, Witches, Wishes and Stretching the Comfort Zone.

Hello gorgeous, gorgeous lovely! Happy Marvelous, Magnificent, Magnanimous, Momentous, Mystical, Merry, Manifesting Monday! How has your week been? How are you feeling? This week has been amazing, challenging and so many cool synchronicities and places of connection as I really stretched my comfort bubble. But more on that in a bit. Today, we are celebrating my lovely 4th child (in case you are a tad gobsmacked, I do have 5). It is his 19th birthday today and I have to say he is growing into such an amazing, caring, clear young man.

If you remember, every month we have talked about a theme and the theme for October is “Taking Inventory”. This is where we all really look at ourselves, our resources, our relationships and really see where they fit, if they fit and what can we possibly shift and change a bit. Within this theme are peak times and a bit more “introverted” times. With the upcoming Hunter Moon on Wednesday the 24th the energy is more inward, a little lower. Thus, if you have been feeling a tad lethargic, more reflective or wondering why you aren’t bustling around like a mad fiend, don’t fret.

This glorious Full Moon is in Taurus and the invitation is to get really grounded, calm, centred and solid. (Think of Taurus the Bull). It’s a stabilising, strengthening moon and one to help with discovering what our triggers and our weak spots are. It’s also a time of self care and nourishing yourself first and foremost, so that you can nourish others and your dreams. Yes? So remember on Wednesday to take at least an hour for yourself and do something that makes you feel really alive, vibrant but also grounded – kind of like a calm, strong touchstone. For me it is most certainly getting out under the gorgeous leaves (whilst they are here), walking and just exploring, then finding a luscious spot on a mossy rock, or a chunk of driftwood and breathing in the space and the energy around me. (So guess what I will be doing?) Full Moons are also a glorious time of release and an easy way to do this is take some time, light a candle, write down the things you would like to release and if you find that challenging then just doodle on a piece of paper trusting that mother earth will guide and support what you need to release, even if you aren’t sure of what it is. Then burn it! Yes, burn it! If you need a bit clearer outline of how to do this at Full Moon time I have you covered!

This last week I made a commitment to myself to streeeeettttcccchhhh my comfort zone somewhat. As an intuitive, introvert, empath (if we are using labels), I can often hermit a tad and as glorious as that is because that quiet, solo time is my nourishing time. It is also important to expand that bubble a bit. So that was what I did this week! If I was going somewhere that was under 5km I would walk it, just so that I could see places, things, people and flowers that I hadn’t seen. Within the first day I noticed that people didn’t really look at each other as they passed by, so I made it my mission to smile and say hi to everyone I passed! The first day or so not much of a response, but by yesterday I would say I had a 90% response rate! Whoot!

I went and did a workshop of landscaping with native plants and I did a very cool alliance workshop where 24 organisations and institutions had got together to work for the higher common good. Now for a lot of people these may seem rather mundane, but for me they weren’t. Why? Being in a room of 40 or more people that I don’t know, exploring deep social issues that I feel are important – such as social isolation, mental wellbeing, homelessness is fabulous, but for me also rather intense as I will always show up in that kind of space – open, present and willing to show up and I have to remember to zip my energy up so I can do that without taking on all the energy of everyone else.

On Saturday I went for an explore on foot (and by the way I am averaging 14km a day!) The sun was shining, I had just voted (as we had a municipal election) and it took far longer than I thought it would as I got quite exuberant and filled in too many boxes. Thus, when they processed my ballot they sent me back to do another one. I had to laugh as to me it was like being back in elementary school and told to colour within the lines. Anyhow, as I was exploring various areas I walked down this street and saw the most bizarre “yard sale” going on. It was very eclectic and there was a sign that said “Everything a dollar, but there’s a free table over there.” I glanced at the free table and noticed there were 3 humongous pottery planters all planted up, kind of tucked underneath. Have to say my eyes lit up at that! There was an older woman with silver hair standing with her back to me and as I said “Excuse Me” she turned around and I grinned like a mad fiend. She was wearing a black hoodie with one of my favourite sayings on it:- “We are the granddaughters of the witches you couldn’t burn.”

A slight shiver went up my the back of my neck as I asked about the planters. Originally I thought I could take out whatever plants they were and replant, but as I looked closer they were all filled with the most amazing herbs. Herbs for tea, herbs for healing, herbs for cleansing. These were “witches” planters! This woman’s face lit up like a sunbeam when she saw me and she started chortling away – “Let me guess, you want to ask about the planters?” We had the most bizarre and interesting conversation that felt like when I would talk to my Great Aunt. I felt seen, valued, and those pieces that I often hide under a mask where tenderly invited out. The bottom line was I got all 3 humongous “witches” planters for $3.00. I quickly walked home, grabbed my truck and booked it back to load them up (as they were far too heavy to carry). Later on that day all the kids that are here and kids that aren’t mine loaded up in the truck and drove up the peninsula to a glorious farm where we spent a good hour or so wandering through plumpkin patches and finally picking our own pumpkin for Halloween/Samhain out of the field. It was sooooo much fun, so now we have 9 huge fat orange plumpkins waiting to be carved next week. An hour or two skipping stones on the beach together and gathering treasures, shell pieces, cool rocks, driftwood. It was delicious.

So what have all these things got to do with one another? I perked this yesterday as I walked and chatted with random strangers. Community, connection and realising that we all need to be seen, heard, valued. Again, you may think that is rather mundane, but for a lot of people it is something that they long for or hope for, it’s a delicious bite of sanctuary. So here’s my call to action, or invitation for you. As you go about your day smile at everyone even if they don’t return it. Take a different way to work. Stop and just talk to someone. Stretch your comfort zone, even if it is only for 5 minutes and welcome someone else into that spot. Truly look at another human being and without judging how they are dressed, what they believe in, how their hair looks – send them a blessing. A gentle wish for well being, peace and knowing they are loved and valued. Are you willing to play?

Okay, I have rambled on long enough, sorry. Let’s get on with the reading. With the glorious Full Moon almost upon us and Samhain/Halloween, just around the corner (one of my most favourite celebrations by the way). When I asked which lovely cards wanted to come teach and guide us this week it was most interesting to see that the Oracle of the Shapeshifters were front and centre. Have you ever met this deck before? Let me share something with you that kind of encompasses the energy of this deck. “It doesn’t happen all at once, “ said the Skin Horse. “You become. It takes a long time. That’s why it doesn’t happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time are Real, most of your hair has been love off, and your eyes drop out and you get loose in your joints and very shabby. But these things don’t matter all, because once you are Real you can’t be ugly, except to people who don’t understand.” – The Velveteen Rabbit. In other words – All meaningful and lasting change starts first in your imagination and then works its way out.

When I asked the crystals who wanted to participate it was nooooo surprise to me that Moonstone came out front and centre, as well as Cinabrite. Thus, there is Moonstone, Cinabrite and Black Moonstone.

So are you ready? Breathe into your body, fill the corners of your belly the sides of your toes and the back of your calves and then exhale it as a train out of your mouth. If you would like a lovely guided visualisation with a blessing to mull daily, feel free. If not, centre, ground and think about the full moon and what you want to release, think about community and connection and what that means to you, and think about how does it feel to be calm and grounded as the wind starts to whip your hair up. Breathe into that space and when you are ready pick the card or cards that resonate for you.

So are you ready?

Let’s see who wants to support you this week.

DRAGONLING GARDEN

Dragonling is the faery caretaker of the newborn dragons. Her garden is their nursery, their safe place, where they first meet nature, flowers, bees, butterflies, shapeshifters, faeries, animals, and now….you.

In a new world we will live together – the fae, as am I; the animals who gather about the newborn one in the magickal grove; and you, a child of the New Earth. This grove is a womb, Nature’s sacred temple of the Goddess and God, and in this place we are caring for the newborn magickal ones – and witnessing the return of the dragons. All that we feared lost from the world is returning; all that we thought impossible to hope for has come back to us.

The whole world is singing, is in love, because the rebirth of magick is taking place. We cannot live without magick. The dragons, the trees, the animals, the fae, and the humans must – somehow – learn to live together. Now that the dragons have entrusted their babes to us, we know the world can be rebirthed too. You have come through this time of hardship, and you, like the entire planet and all of her creatures, are reborn. Rejoice in this great blessing! They have come back to you! Sing your joy to this world – you feel the happiness of Gaia’s heart, hear the bells ringing out at every birth, and know once again that you live in the times of legend.

You have claimed your place in the world, reborn and tender, yet strong and honorable. You now must shift the focus from the self lone into the we, the us, the bond between all. You will not lose yourself again, as you once thought you would. You must shift the focus from the old self – for that self has fallen away and died, and here you are anew. If you shift the focus from the old self and the thousand petty worries and complaints that you can conjure, you will be of service. You will do kind things. You will be cared for. There is no further need to worry – only to live well and in kindness, serving something greater.

POE’S BRAVE FLIGHT

Most of us are encouraged to stay safe, to avoid what may hurt us, and thus we shrink, day by day. Many religions and cultures have supported this notion of staying safe above all other enterprises for over two thousand years. They have encouraged us to feel separated from a place of beauty and peace called Heaven, suggesting again and again that we have been punished, because we are here on Earth. We fear pain and feel guilt when we experience suffering: We must have created it. But the truth is that simply by being alive, you will be challenged. The truth is, you have chosen to come here, to evolve. And your best opportunities for learning and being taught great lessons lie in the moments others call painful. Whatever frightens you now is exactly that which you must do. The truth is, as Poe is demonstrating, the humblest creatures – even the pigeons – can fly high and far, and have much to teach and show us. By taking that chance, by doing something outside of what we consider to be safe, we will learn and be blessed with the experience of divinity on this planet.

You are going to be offered a chance to do something out of your normal reality, and instead of thinking it through, again and again, and analysing its risks until you are immobilised, Poe’s Brave Flight asks you to take the suggestion of another and fly high. There will be a message that comes to you via a text or an email, and it will be up to you whether you respond – or whether you ignore the call. This could be a trip where air travel is involved, or an experience where you will have to take some chances and be uncertain of what will happen. You must allow uncertainty to enter your life – because your life is being slowly killed by safety. Take the chance: Travel, explore, and overcome a fear of flying – all will be worth it, for you will discover something wonderful about yourself in return. You are brave and capable of greater things!

A BEAUTIFUL LITTLE WORM

This Beautiful little worm may seem very humble and unimportant, but he can teach you about caring for that which seems insignificant or a little strange, yet so very loveable. Many people find you strange, and you often think that no one cares, but you are important, and there are people who love you very much. This creature will give to you genuine care. He will encourage you to rest; to exercise regularly, gently; to be very kind to yourself; to check on your resources and know what you have and where you may need to build up supplies. And he will help you organise your space at home, so all is not a frantic blur of homework and assignments and the pressure of keeping up, and you will have somewhere to escape and relax. There you can have your own rose, your own space, away from the stresses and demands of school, work, and even close friends. This creature may be vulnerable but, like you, worms are intelligent, alert, and very able. Most of all, they are love, and they are important. At this time you will be helped by having a safe place to be, and you’ll feel still, calm, and quiet, even if those around you are going a little crazy!

When you are going through deep change, you often are more vulnerable than at other times. The process of change can take a great deal of your available energy, and while you may feel well and know you can get through it, at times something – a psychic dagger thrown by someone who feels rejected by your change, a bug who nestles into the hole left by your weakened immune system, or simply old negative patterns – takes its last stand, as it knows you are ready to move on and tries to stop you.

At these times it is very important to treat yourself as the most precious, gentle extension of divinity. It is time now to rest, to give yourself permission to sleep more, to eat only the best foods, and to make things easy for yourself, just for a few days. Choose a beautiful place to rest and recuperate. Cocoon and comfort yourself for a time.

This is a time of restoration, and you must slow down, wrap yourself in a metaphorical cuddly blanket, and drift, just for a time. It is now time for you to experience the solace you wish for, to take very good care of your beautiful self, to slow down, and to heal in a safe environment you give to yourself. It is time to remember how loved you are, and that there are people and beings (including magickal beings) who truly watch over you and care. Remember to treat yourself with love and tender compassion, and others will follow. Before long, thanks to the comfort you’ve given yourself and the time out, your energy will resurge again, vital, flowing, bright, and quick, after this time of gentle sleep and rest.

Ahhhhhhh, Holy Hannah that was delicious. For those of you who have asked, I do the reading, without knowing the reveal. I then write and then I do the reveal to myself and to you and somehow, someway it all ties in. The Full Moon of self care, the willingness to step outside the comfort zone, the willingness to look at yourself as part of community. Awesome. So my delicious lovely, with the Full Moon almost here. I wish for you a week of self care, release and gorgeous big fat orange plumpkins! We get to explore Samhain next week – whoot! Whoot! Remember to breathe, smile and know that you are blessed, loved and cherished. Huge massive plumpkin coloured hugs!

Leaves, Gourds, Chestnuts – Oh My! The Hunter Moon is approaching.

Jenny Heston · 1:21 pm ·

Happy Magnificent, Magical, Mysterious, Merry, Manifesting Monday! Thank you to all of you who shared “M” words with me, we are going to use them for the next while! How are you? How was your week? Did you have time to get outside? Did you feel connected to self, others, and the elements in a way that nourished you? I really hope so.

The weather for this last week here has been stupendous! Sunny, mild and bright every day which has been awesome. The trees are bedecking themselves in a myriad of colours and they are so gorgeous, it makes me wish I could paint. The reds are bold and bright, the oranges sassy and sexy, the yellows strong but mellow and the greens so vibrant and everywhere I seem to walk is a carpet of chestnuts and acorns (so my advice, don’t wear heels!) It’s as if all the trees are putting on their glad rags and dancing the last dance in the sunlight. I love it!

As much as I love Fall, with all the colours, and the invitation to celebrate all the gifts and bounty we have received (think fields filled with gorgeous fat orange pumpkins). The smell of the air, and the crispness of the early mornings, the harvest fairs and yet there is a sense of urgency in the air. However, for me there is also a melancholy that goes with Fall as I watch the trees release their gorgeous leaves and the ground starting to frost and chill, there is a sense of loss as the snow is coming and the clouds are going to drop down.

To me Autumn offers us delicious lessons that run parallel with our lives. A lesson could be that of Impermanence/Change. Spring brought the glorious buds, Summer brought the flowers and expansion and now Autumn brings the leaves falling and bare branches. Things change and they move through their cycles, they don’t stay in one space, or place. Imagine if you were a flower and you had gone through your budding process into your glorious blossoming period and then it was demanded of you that you continually stayed in that state. It isn’t sustainable, you need to be able to turn inward, nourish your roots, cocoon if you will so that you can go into another state of budding and blossoming.

Another lesson I see with Autumn is it reminds us of is Letting Go. Think of the gorgeous leaves that gently flutter down to the ground. The tree isn’t trying to cling onto them, nor are the leaves struggling to stay where they are, they are gently released and offered back to the earth to nourish the soil. With this we are reminded that fall is a fabulous time for putting down our burdens, for letting go of things that no longer serve us and to get out of our way and allow Spirit/Universe/God to take charge for a while.

What I have found interesting for myself over the last week is whether consciously or unconsciously I decided to explore, to let go of the drama of last month and to create space to BE. So daily I have walked about 14km. Yes, I have a great vehicle that I could drive around, however, it was more a case of what do I see as I walk. I have seen gorgeous gardens, glorious trees, I’ve rescued plants (that are now in my new garden), talked to people I wouldn’t have been able to do that with if I was driving. This has helped me feel as if I am putting down lovely roots and that in turn gives me a delicious feeling of strength. Oh yes, and in honour of all the fall colours on Saturday I decided it was time to release my “accidentally” blonde hair! Thus, my lovely niece gave me a hand and it is a gorgeous flaming red again – I will say IT FEELS GREAT! I feel more like myself, which is quite bizarre when you think it is just a hair colour.

On Sunday I went to a beautiful service at the nearby Unitarian church and the whole theme was on “Sanctuary”, and you were invited to think about what that meant for you, where do you find sanctuary and have you ever been sanctuary for another person. Now as we know Sanctuary means refuge, a safe place, a haven or a harbour. As I pondered this I realised for me that nature is definitely a sanctuary for me, whether it is sitting by the ocean, or walking in the woods. Sitting on a bench and just watching the birds as they dance in the sky. Certain people have been sanctuary for me at various times. My dogs have most certainly been sanctuary for me, and I really notice their absence right now. On off days my bed has felt like sanctuary! It’s safe, cosy and I can hide out under the duvet! So I invite you to think about what sanctuary means for you, where is it for you, who is it?

On my walk this morning I gathered up some of the lovely fall leaves and brought them into this week’s reading. When I asked the cards who wanted to come and guide us this week the Oracle of the Dragonfae came surging to the top. The crystals that were adamant that they wanted to join in are – Morganite, Amethyst and Citrine. I have created a little guided visualisation to help you release your worries, come to a place of sanctuary and be present. If you don’t feel inclined, that’s fine. Just breathe and allow your thoughts to slow along with your breathe and see in your minds eye your glorious sanctuary. Then when you are ready pick the card or cards that resonate for you.

Did you remember to pick?

Let’s go have a look-see, shall we?

WU-WANG

In times of olde, they said that only those who were pure could connect with those like myself. That the virgin could connect with Unicorn. That the child could see the meaning of God. That the fae would truly see into your heart, and finding it corrupt, would never appear to you.

I am here to tell you that your heart is pure and wild and innocent. It is that you have forgotten how to see us, that you have been told that in order to see us, you must be perfect. That in order to see us, you must be mad, unclean, broken, and if you say you have seen us, you face being shunned.

I am here to say to you that we appear to those who have looked into their hearts and have seen beyond the woundings….because within you there is a wild and untrammelled heart space which is free of any taint. In that space we can enter and therefore, we can and we will be seen again. You were not born into this world wrong or sinful. There may be karmic markings, but you are no sinner, nor are you corrupt or unworthy. Foster that which is wild and pure and good with you, and we will begin to appear and come forth. You will feel us on the wind, in the water, see us in the fire and hear our voices emanating from the heart of our mother, the Earth.

You are a child of the Mother, call her what you will, and at your core you are one of the wild ones. That is my message for you.

DREAMCATCHER

I am the Dragonfae being who comes in the night, who travels through the dimensions to the doorway of the worlds. I will stand while you sleep and send you messages that you can unravel in your waking hours. All that is no longer needed will come to me, if you allow it, and I will catch it in my web between my hands, lit up by the light that travels from the solar plexus of this Universe, the being you call Sun, but which I call Bel. This Bel shines through your day and at night I reflect that light into you, cleansing what is irritating and difficult for you, but keeping all that which you need to go forward.

There is nothing to fear from the presence of we dream beings…I am yours, and in your dreams we will journey, we will explore, we will share and we will be happy together. I will help you reach your goals and if you believe, great blessing from Spirit will be yours. We are part of the same tribe and your blood is mine. This dreamcatcher is at your service.

Every night you allow me to visit, I will be your protector, your solar plexus will be opened a little further and your light will shine a little brighter in this world. I can help you see the threads of your future and to follow them. Let me into your dreams. Invite me in. This is my request of you.

The import of dream oracles has been spoken of in many ancient cultures, from the Greeks to the Lakota, from the Celts to the Norse. We are all being given chances to learn and to dream into being the truth of who we are while we do this thing called sleep, in which our being is trained and worked with in the spirit world.

TATSUYA

We will go through the crucible, every one of us, and emerge changed. Ourselves but not ourselves. Now it is your turn, and you need not be afraid. For your fear will only hurt you, while your courage, in being tested and exercised, will show you so much of your great potential. For you are heroic, noble and able to pass through this. And while it may change you, it will do so in magnificent ways. Are you ready? No? Well, put aside your fear and follow me anyway. I will teach you how to face that which you fear, and move forward anyway.

You are now in the process of deep transformation and by entering this door and facing the unknowable, you will find new hope dawning before you even dare to dream of it. The second you take action is the moment you will be changed. The more you explore and investigate this capacity of yours to be courageous, the more astounded you will become at your own ability to miraculously, naturally transform yourself. Intellectually, you understand this. But your body hesitates at the commitment you know this change will take. Trust this courage, and the blossoming of it; do it now. You will then start the process of moving through to a new stage.

Your fear masks a deeper dilemma; that of not being your true self and of not knowing that self. This stage will see you reveal your spiritual beliefs, live with integrity, open up emotionally, and become richer and more blissful in every way. With this test of courage, you will shatter the illusory barrier that lies between you and true self-love and self-worth. From this test you will learn to love this individuality, to recover from conditioning and to emerge truly yourself, beautiful and ready to fly. Come through the door. There is nothing to fear. You will see. Now it is your time to become who you have previously only dreamt of being.

Wow! All cards of transformation, which totally ties in with Autumn and change. I so love the cards, so love, love, love them! Well my delicious lovely, I wish for you a glorious week of sunny skies, bright leaves, sanctuary and an overwhelming sense of peace. Oh yes, and huge piles of leaves to jump in! See you next week! Huge hugs and squeezes.

New Moon in Libra, Canadian Thanksgiving and It’s Good to be Back!!!

Jenny Heston · 1:11 am ·

Happy Magnificent, Magickal, Marvelous, Magnetic, Manifesting Monday!! (By the way if you know of any magnificent M words, let me know!) To all the lovely Canadians out there “Happy Thanksgiving”, a glorious time to remember all the things to be grateful for, glorious food and a beautiful space to create new memories. We also celebrate the New Moon in Libra today, which is a delicious transformative New Moon. With it being governed by Libra, this is the element of air and this New Moon will feel like a burst of fresh air that will wake up your senses and remind you of what is really important. As Lena Stevens shares:- “This is an important moon for anchoring balance, grounding, and receiving the support of your allies. If you are in the place of ambivalence around a decision, you could gain some emotional clarity around issues you have been trying too hard to “think through”. It is important to take some time around this New Moon and focus on balance. It may mean taking some things that do not serve you off your plate and replacing them with some things that will serve you better. As you take inventory of your life at this time, ask yourself where you could use more support and help. Set some intentions to receive the support you need from the allies and the helpers that can give it.” If you have been looking to get out of a rut, looking to redo areas of your life or just looking for a greater sense of purpose, this New Moon is going to help. This New Moon is going to deliver the secret sauce you need in order to break through and raise your journey to new heights. This illumination won’t happen straight away, but if you pay attention, over the course of the next few weeks, you will be guided and supported.

All I can say is BRING IT ON! September was a heck of a month and I am happily releasing it like a lovely autumnal leaf falling from its branch, and I will say It is soooo good to be back! Also, I would like to say a huge thank you to all of you who emailed, messaged or texted asking me if everything was okay and sending me prayers and love. That was so incredibly amazing and I am exceptionally touched and grateful.

So briefly to fill you in somewhat on what happened, as most of you know on Solstice I set the intention to live by the ocean and a few other things, and wow did the Universe respond! Within 2 weeks I knew it was happening, so I built a huge workshop to store my things in, found a roommate situation (with a woman who seemed like she was relatively sane)- paid her a chunk of money, rented out my home, said goodbye to one of my lovely boys and my dogs and moved. This was big for me as I had been in the same spot for 29 years to ensure that my children had stability and continuity as they were growing up. Thus, I arrived on the Island on September 1st, super excited and nervous as well. I helped two of my boys move and get settled into their new space and then contacted my roommate about meeting and move in time and all the parameters had changed. Apparently she had rented out my space to students, so I was welcome to sleep on the sofa for a while until they left, I had to now park on the road instead of the driveway and it was only 2 hour parking, thus I would have to move my vehicle every two hours and no I couldn’t see the space as she was busy. Wow!

Red flags sprung up everywhere as I felt that the rug I had thought was there was being twisted, manipulated and ripped out from under my feet. I cried and cried and got rather angry with the Universe to be honest and advised this “delightfully manipulative” woman that there were too many red flags already and I hadn’t even moved in yet, thus please return my damage deposit as I won’t be moving there. Nope was the response. No money returned, angry emails and texts and all sorts of crazy behaviour. It was sooooooo bizarre. Thankfully the boys let me camp out on their sofa for a month, which I was very grateful for as I was totally flummoxed and in a high state of fight or flight with a massive desire to just run home. But I didn’t. However, my body responded by getting sick not just a gentle tummy ache, but unable to eat, felt awful and anxiety was rampant. I lost 11 lbs in 2 weeks. Then as that eased up I went and had lunch at my mother’s retirement community and ordered the safest thing on the menu – a toasted ham/cheese sandwich. When it arrived it was solid. I mean solid and hard and guess what? I took a bite, experienced massive pain in my mouth and it had split and fractured my tooth! (Seriously) So for another two weeks it was a liquid diet and the weight kept dropping. So in total 15lbs lost and if you know me that means I am down to 120lbs at 5ft 9” – it’s not pretty to say the least I’m also massively phobic about dentists and normally need to be highly medicated, but I put my big girl panties on – my niece came with me and held my hand and I let him have a look. Due to the fact that I hadn’t medicated he refused to pull the fractured piece out, instead advised me it was going to fall out any minute and so I should pull it out quickly otherwise it would lacerate my esophagus or fall into my lung!!!! WTF.

Thus, I had to ask my son to sterilise a pair of pliers and pull the chunk out for me, and bless his cotton soxs he did. It took 20 minutes (so much for it dropping out quickly), but he got it out with only a mild laceration to the lip and no pain. Talk about a trust exercise (and the fact I am not stellar at asking for help)!!!

During this time I was scrambling and looking at all sorts of places, some were glorious but highly overpriced, others would send me to a psych ward if I had to live in them, as they were dark, dank and dingy. Finally I found a cute little old house that was only 3 blocks from the ocean and I could have it October 1st! Whoot! Excited puts it mildly. It FELT amazing, it FELT perfect, safe, cosy and just the right spot. But hang on, I have no furniture, absolutely nothing as I was meant to be moving into a furnished place. Hmmmmmm.

So I played a game – can I furnish a house in a tasteful, functional way for $300? Everyone I told this to said no. All I can say is that the abundance that flowed in was incredible. Friends gave me lamps, dishes, kitchen utensils, cushions, blankets, candles – all sorts. I found a new bed for $60 which came with brand new sheets, an Italian leather love seat for $40 and was gifted a new sewing machine and a $4K leather, brass studded sofa! I was gifted a cute kitchen table and chairs and one glorious friend painted an amazing picture that hangs over my mantelpiece. It was amazing! I didn’t quite make the $300, instead it was more like $450 – but seriously, that is amazing. So you are all welcome to come visit!

A week ago I moved in and wow! I have a garden to play in, I am doing a 40 day meditation/prayer where I walk a 5km circuit bright and early through the massive park, down to the beach, along the beach until I find “the rock” that calls to me. I then pick the rock up, park my arse down and offer up thanks, prayer and stillness. I think walk along the beach and circle round and back in time for tea at 7am. I have space to work and create, a place to invite friends over and I’m not sleeping on a sofa! (Though it was a very comfie sofa)

So my take away from this whole experience.

Most certainly ask the Universe/Divine for what you want, set your Intentions, don’t get freaked out when they don’t unfold as you thought they would. I do think the Universe likes to test and challenge you to see if your serious – don’t run. Trust, trust, trust, oh yes and when you can get out of your head, use the tools – trust, show up, believe, be willing to receive and take action. Find the miracles in the mundane and know that the drama llamas are transitory.

Now that I have shared all that, let’s crack on with the reading. When I asked the decks who wanted to show up this week I laughed my soxs off when I saw it was The Divine Circus Oracle. Why? Let me share with you the dedication if you have never encountered this delicious deck:- “This deck is for those who find it hard to follow rules, conform, bend to authority and generally ‘do what they are told’. May your rebel heart always be bold. May your spirit always be free. May you remember to live the Divine Circus and have fun doing things the way you aren’t supposed to, whilst living your most creative and unique divine destiny.” The crystals that wiggled and jiggled to come play are:- Malachite and two Ruby Zoisite’s. (So if you pick the card based on the colour of the crystal this will be most interesting). Rosemary, Lavender and Purple Sage also wanted to join in, which to me is positively perfect!

Thus, I invite you to take a moment, a pause, a long breath and just be with yourself at this moment. There is a lovely guided visualisation for you if you would like some more support with getting present and really celebrating you and the energy of this time.

If not, just breathe, breathe long and deep and roll your shoulders up, back and down. When you are ready ask, ask whatever you feel called to or trust that the Divine will guide you to the message that is meant for you. Then pick the card or cards that resonate for you. Enjoy!

Did you remember to pick?

Ready to go have a look?

DARK HARLEQUIN

Bells are ringing from deep inside. Something that once had to hide is seeking your attention. It want out! It wants to be free! As you release what was once shut away, your discomfort shall turn to glee. You are a spiritual adventurer! You are not afraid to go to the edge of what you know, of who you have believed yourself to be. Even when before you there lies the darkness of unknown worlds, of undiscovered parts of you, even when you feel uncertainty, discomfort or doubt, you are still willing to figure out what it’s all about,

So you’ve come to a place in you, and in your life, where you don’t know. You don’t know what’s happening. You don’t know how to work through it. You don’t know who you are (well, not all of who you are). You don’t know what you don’t know. You are at the point of not knowing because you are growing. There will be surprises. There will be discoveries. You’ll feel awkward at times, like you are trying to see in the dark.

Don’t be afraid to let there be some inner rattling and rampaging. You are at a time when you are naturally diving into the darkness for a healing purpose. So ask the difficult questions. Do things you wouldn’t normally do. Experiment with thinking in ways you wouldn’t normally think. Be willing to let everything change for the better by first letting go of how things are now. The messier your inner world seems to be right now, the more you can expect complete and utter transformation as a new order comes into form. Expect the unexpected, for you were born to grow into what is happening now. It’s time to let the wild thing out!

THE PROUD PIERETTE

If you were proud of who you are and everything you have learned in your life, free from shame, guilt or judgement, what would you choose for yourself today? The choices you make for yourself from a place of feeling good are going to be more loving and helpful than anything from a place of self-judgement. You’ve nothing to regret, you’ve learned a lot and you are a beautiful unique being on a wild divine journey. Be kind to yourself. Keep your head up! Then it will be easier to keep growing and glowing.

If you feel that life is getting you down, or you should have, or could have, made different decisions in life – you are doing a great job! You are meant to have learning experiences. What matters is that you choose to learn. And you do! In your own time and your own way, you make sense of things, and you grow wiser and stronger as a person.

If you feel any ridicule, judgement or shaming is coming from those around you – trust you are stronger and wilder and more beautiful and true than any of that mean-spirited fearfulness. Let the mud that is being slung slide right off or remain stuck in the hands of those throwing it your way. Keep your sense of inner dignity intact. Never make yourself smaller to placate the fear in another’s heart. Take pride in who you are. Be proud to be you! And know that this is a way to respect and honour the creative loving power of the universe that created you!

MEANT FOR YOU

You’ve voiced your intent, setting in motion a natural creative process. What you want has been summoned forth and is now headed your way. Don’t hesitate, refuse to receive, or pass this gift on to another. It is meant for you. Grab it! Within this new opportunity is exactly what you have been waiting for….what you have been wanting to create, what truly makes your heart sing.

What is rightfully yours is – or very soon will be – right in front of you. Caught up in a spiraling wave of new beginnings, it is time to reach out and grab what is headed your way. Opportunity is the universe believing in you. Return the compliment by accepting what is being offered with open arms and a trusting heart. You’ll be glad you did.

Don’t worry if this opportunity seems to be leading you down a different path to what you expected. All paths lead us to where we need to be. Sometimes the universe just has a better idea of what will get us to our destination at the perfect time, and along the pathway that will be of most benefit to all. Trust what is happening. Accept that you deserve good things to happen to you, and don’t be shy. Now is your time to step up, open your mouth (and your arms) and say, “Thank you! I accept!”

What a glorious reading for this Canadian Thanksgiving and New Moon. I invite you to use the energy of this day to really focus on all the people, places, situations and things that you are grateful for and to release and surrender those that don’t serve you. Write down your New Moon wishes and remember – there’s magick everywhere, guidance and love everywhere. Have a glorious week and see you next Monday. Huge hugs and squeezes.

Sturgeon Full Moon in Pisces and a Reset button!

Jenny Heston · 1:00 am ·

Happy, happy glorious last Magickal, Marvelous, Miraculous Monday of August delicious lovely! (Holy Hannah this month has dashed by like a herd of wild horses with their tails on fire). We have had months and months of hot weather (brutally hot as far as this redhead is concerned) and weeks and weeks of smoke. In fact the smoke was so thick the other day I had to remind myself that I live on the side of a mountain, there is in fact a huge lake somewhere down there and a city as well, because you couldn’t see any of it. It’s felt very much like being trapped in a Victorian Jack the Ripper movie where the fog is so thick you can’t see anything until it’s right on top of you! (Thankfully no Jack the Ripper was lurking in the smoke). With this smoke the energy is radically different and it feels cooler as the sun isn’t able to burn through it and send her warming rays. Thus, at 3 in the afternoon it feels as if it should be about 7pm and I will say my body has been craving more “autumnal” foods (imagine soups, pasta, warmer dishes that are a bit heavier and richer).

Yesterday was the glorious Sturgeon Moon, Grain Moon in Pisces and this is a fabulous full moon as it’s literally giving us a bit of respite and a reset button. Through a good chunk of the summer we have been dealing with intense energies that have really challenged and tested our ability to let go of things that no longer serve us (which is always a good thing, however, not necessarily a comfie thing to do). This full moon brings a close to that intense energy chapter and with the moon being in Pisces it is a compassionate, emotional, gentle moon that encourages you to be grateful for joy, satisfaction and the beauty that surrounds you.

Don’t get me wrong, it is also inviting you to release the last vestiges of anything that is holding you back so that you can be open and ready for the new energies that are coming in as we move into Autumn. I invite you to take a little time today to reflect on what you have been letting go of whether emotional, physical, mental or spiritual and put into the lovely vacuum that has been created by your release huge gratitude! What and whom are you grateful for and why? What has shown up for you as you’ve been willing to release with no attachment to the outcome?

For me personally half of July and all of August has been about release, letting go and having deep soul searing trust in the path unfolding. Why? As the intention that I set on Summer Solstice was that I had (not just wanted to), but had to live by the ocean in a joyful way. Well holy hannah the Universe responded within 3 weeks and events and situations started unfolding that I couldn’t have stopped if I wanted to! The first four days of realising that this was happening were terrifying. I went into massive resistance, thought I was losing my mind, cried a lot and fought against it and then surrender and willingness kicked in and wow! So in 4 days I move! I have been purging my home, my work, my beliefs, my relationships – everything for the last 6 weeks and some days have felt exhilarating and others, meh – not so much. I am leaving my home, old friends, my doggo’s behind as well as two of my kids (who are old enough to be okay with that) and venturing out into the unknown and it feels terrifyingly right (if that makes sense).

This process has triggered up an old pattern for me, which is I loathe, absolutely loathe saying goodbye to people I love and care about. Thus, when a lovely friend put together a goodbye party I cancelled it as the idea of having to say goodbye to a large group of friends all at the same time felt far to uncomfie and overwhelming. And although other people may judge that and have commentary about it, I don’t care as to me that is self care. Knowing what I want to do, knowing what energetically I am willing to take on and knowing what would make me want to run and hide (even if others feel it is a fun, fabulous thing) and being able to say nope is good.

Thus, when I hear friends or clients saying “I can’t let go of this, that or the other”, the answer is “Bollocks! If you want to, you can.” So do please use the energy of this full moon for a gentle dusting of release and a big dollop of satisfaction and gratitude.

Phew! With that all being said let’s get to the reading (after all that’s why your here, yes?) When I asked the cards who wanted to come and share this week The Faery Forest Oracle immediately flitted to the front. Now, if you have never encountered these delightful guides let me share – “The wondrous beings of this Faery Forest are here to heal us, inspire us and urge us all to become more who we truly are meant to be.” When I had a conversation with the crystals (and yes I do talk to them as I would a person, an animal or a plant), Malachite – a stone of transformation, Carnelian – promotes positive life choices and Atlantisite – promotes opening up to spirit, all wiggled and jiggled to come and play (along with some lovely edible flowers).

There is a glorious visualisation to help you work with this energy of release and expansion should you feel so inclined.

If not, just breathe and breathe deep into the corners of your belly and come to your centre. When you feel ready pick the card or cards that whisper to you or tug at the corners of your heart.

Ready?

Shall we go look?

AWEN

“Awen” translates to “divine inspiration” or “flowing breath”. It is a mystical force that offers us a moment where there is a sudden surge in newfound knowledge, inspired thought, the ability to awaken our dormant talents and a sense that before we were given the gift of Awen , we were like sleepwalkers.

Awen is a moment where life is forever changed, and once we drink of Awen, or feel it as a beam of divine light entering us and changing us, we can never return to who we were, and the world is never the same again. So having experienced what has taken place, you cannot pretend life can ever be the same. You have lifted the veil and you have seen the face of the Divine. You have drunk the elixir of the gods, and the faeries have offered you their greatest gift.

Awen does not stay – but the knowledge of what we have experienced in that moment changes us forever. So, now that you have had this life-changing experience and been given this incredible moment of inspiration, you can either pretend to yourself that life is without magick, or you can continue to embrace the magick in the enchantment of every moment. Now if you choose, you can become more fully alive – and while this is no easy path, it is one that is full of deep, joyful moments, true connections, and poetic, blindingly beautiful experiences.

Awen will come, from time to time, and you are so blessed for having had this most sublime and life-changing of all mystical experiences.

THE WYZARD

This wyzard is out and proud about their beliefs, and revels in the public use of knowledge. This is a card that can turn up when one has embraced their spiritual journey – and your joy in embracing your true self is evident. There will also be recognition, sometimes very favourable indeed. You are beginning to do what you once only dreamed of doing, becoming whom you once dreamed of being.

Your aura is charged with healing green light, your eyes shine with love and confidence, and your beauty is that of the inner natural divine self expressed outwardly. You are living your intuitive life outwardly in the world, fearlessly, powerfully, magickally, and thus you are transforming and healing the world, as well as providing a loving example of a wise one – a wyzard – to all who encounter you.

No longer do you fear rejection from friends or family as you embrace your spiritual and personal path. This is not imaginary. There is nothing alien or bizarre about being intuitive and living magickally, reconnecting with your power. Others may not understand what you speak of at this time – do not allow their limited vision to dictate who you become in this world. You will soon be asked for your guidance – offer it, as you are able to help.

THE SOLITARY

Within, within you go. When the Solitary visits, you are about to go within, to withdraw, and retreat from the world for a time. This can be a response to an event from outside – a trauma, sadness or betrayal – and the withdrawing inwards, which appears to be depression, is actually a way of respecting the soul’s shadow, investigating it, understanding it, and mastering it. This card indicates a time when you will go it alone – walk your own path, choosing to carve a way forward that you can be sure remains true to the deep self. There will be a time of learning away from the mainstream, and there may be times when you feel isolated and somewhat worried about how your new path will be perceived.

It can also indicate that in a past life, you have suffered for your gifts and spirituality. You may have experienced a past life as a healer, seer, witch, wyzard, or medicine man, in which a new order decreed your power to be invalid and dark. This fear still pursues you when you connect with the power of your gift – resulting in fears surrounding intuition and your natural talents.

By going within we learn more about our soul. It is not a part of the journey that we necessarily look forward to, but it is a time of great development on the spiritual path and is imperative to growth. Before we can shine our light in the world, we must ignite our inner spark. This going inward is actually the sacred task of tending your own sacred flame and learning from it, before turning to matters of the world again.

So there you have it delicious lovely. A lot to do with magick (which is intrinsically part of who we are, we have just forgotten sometimes), and really celebrating the changes and our gifts. Love it, so good for this glorious full moon. Thank you to all who have sent wonderful messages about the smoke, their readings and all the glorious sharings and carings you gift me. I love, love, love them! Now I head off on my hiatus for the next 3 weeks so I am looking forward to connecting with you all in mid-September, where for those of you who have been asking for more, and how to tune in daily – there will be something scrumptious for you! Take glorious care, remember to hydrate, smile and take moments of self care! Huge hugs and squeezes.

Meteor’s, Fires & Eclipses – Ohhhhh My!

Jenny Heston · 12:00 pm ·

Happy Magickal, Manifesting Monday delicious lovely! How did you get on with the Partial Solar Eclipse we had on Saturday as well as the New Moon? If you didn’t have a chance to find out what it was all about, you can check it out here, and also have access to a fabulous offer on private readings that is available for 7 more days only.

Personally, I found the build up energy to the eclipse rather intense, so much so that for four nights in a row I found myself up for 2 or 3 hours in the middle of the night. The first time it happened I felt rather grumpy and anxious with the whole thing. However, by the fourth night I was thinking it was a bit of a bonus as I would get to see the meteor showers that were ramping up. There is nothing like sitting in the dark with your head tilted back looking at a deep, dark sky lit with sparkling stars, and watching shooting stars go dashing by, to remind you of how infinite our Universe is. Unfortunately over the weekend when the meteor shower was meant to be at its most glorious, a huge wind picked up and blew all the thick smoke in from the multiple forest fires burning around us. So currently even in the daylight right now you can’t see the mountains or the lake as the smoke is too thick, thus, there were no sparkly stars to watch last night.

This morning as I was sitting on my deck watching the sun slowly rising above the mountains as a strange orange light trying to burn through the smoke I thought about how as humans we talk about “energy” and how things feel to us. Then I thought about how over the last 3 days we have had an eclipse, multiple forest fires and dancing meteors. Doesn’t that mean that the Universe and Mother Nature are expressing how their energies are feeling? I think they are. Which really feeds into the theme of change, transformation and creative pragmatism – don’t you think?

I was nattering with a friend on the weekend (whilst I built a door for my completed shed – so excited!) Anyhow, he was talking about change and how he didn’t like it, he just wanted things to stay the way they were in his life and know that every day was rather similar and what the expectations were. I was sooooo gob smacked to hear this that I nearly drove a screw into my hand with my impact driver. I totally understand that change and transformation can be very tricky for most of us, especially when we haven’t instigated it – but to want to sit so rigidly within the confines of a rather narrow comfort zone seems to me to be foolish. Thus, for about an hour we bantered back and forth about change and I likened it to an egg (stay with me on this one). Let’s say I am making you breakfast and I ask you what you would like, you choose toast and eggs (you still with me?) I then hand you a plate of raw eggs, still in their shells, and cold bread. Why? Because to cook you some delicious eggs and make you warm, buttered toast both of those items have to go through a change, a transformation to become something that you would want. Does that make sense? Now if you are totally resistant to any form of change I guess you would end up sucking raw eggs out of the shell and eating cold bead, which to mean doesn’t sound like a fun thing to do (and having tried raw egg whites as a nutritious and delicious drink I can affirm that I think they are rather disgusting to be honest!)

Thus with this energy of change and things shifting floating around, when I went to do the reading today I wasn’t surprised to see that the Oracle of the Shapeshifters were eager to play. If you have never encountered these lovely guides before, these are the guides for change and transformation. “This deck is filled with mystic familiars for times of transformation and change. Fear corrupts and these guides are for anyone experiencing a transformation and who may be fearful of that change. Change is one way of staying very much alive – it’s necessary and healthy. True deep change must take place for you to fulfill your soul contract. If you are blocked in terms of change and fear it, you will perhaps have a tougher time changing. You may turn from possibility to what you have convinced yourself is probable: You diminish your possible self, reduce who you are, and dilute your spirit. For some, this is more comfortable than facing the fear of evolving actively. But even when we have diminished ourselves, sought to remain invisible and hidden away, and said yes to everyone else, life will find us – and transform us.” (I love that line).

The crystals that wiggled and jiggled to come be active with you this week are:- Mookaite – the stone of here and now, very protective and is a stone of the lower chakras, Yellow Jasper – a great grounding stone, actives the Solar Plexus and is a wonderful healing stone for anxiety and depression and last but not least Sodalite – helps you get back in touch with your true self, promotes peace and tranquility. Oh yes, with the big wind on the weekend it blew down so many of my huge sunflowers, so a few of the little ones wanted to come and participate.

I’ve created a lovely visualisation for you, if you feel inclined, with all this heat, fire and smoke around I thought it would be nice to cool off a tad and go play by the water. Don’t fret, you don’t need to wear a bikini! If that is not what you’re into at the moment then just give yourself a little space to BE, to breathe, to relax into your body, your essence and your inner wise knowing. Breathe into all the spaces and offer an invitation of welcome to those areas, inviting them to come help you pick the right guidance. Then when you are ready, pick the card or cards that whisper to you.

Did you remember to pick?

Shall we go have a look?

A TIME TO SAY GOOD-BYE

A time to say goodbye will help you to let go, even though it hurts a lot. This is now out of your hands; you have to say goodbye at this time. Be active in this ending when this card comes to you. Be brave; think about how you can best take care of yourself at this time, and show the other person how much you care. Don’t ignore or shun them. Rather, let this person know what they have meant to you, wish them well on the next stage of their life journey, and let….them…go! There may be great sadness id doing so, but you will grow so much because you have chosen the better way to deal with this sad situation. This other person has learned how to detach and stay detached. He asks that you do not ask for him to return, to stay, or to cling. Be strong because you need to be dignified, and believe that something better is coming. Because that is the truth. Something better is coming. So open your arms, and let him be free, as he has learned to be.

You may be reluctant to see an ending – you may wish to extend the time you have with someone, or you may even feel like you are being cheated out of something you deserve. But the truth is that things must die in order to be reborn in another form at a later time. This is the chosen time to go, and from the ashes, something new will arise, and it will be even better than you can imagine. Rebirth cannot take place without a death – and it is now time to end something, to let something both externally and internally die. It may be a long-held belief, a place that seemed to hold security, a friendship that has grown unhealthy, someone you’ve been going out with who no longer wishes to see you, or a beloved family member who may not be in this world much longer. Whatever it is, let it – let them – go! Something else will return to you. And you cannot be reborn unless you first know how to die. This is your chance to learn something very profound, deep, and important. Do not miss it by resisting what must take place.

ALICE IN A SEA OF TEARS

Alice is drowning, distraught, overwhelmed, in her own sea of tears. But help is on its way! She will find her way to shore. The rat, the keeper of her goods, will be with her. And the crab, who is of moonlight and is tender on the inside, will show her which way to head and help her strap on armour for the next stage of her journey, to protect her own soft heart. The rat will help her busy herself with creating her own hoard, and being prepared and productive instead of being overwhelmed by her feelings. Alice, in time, will know the truth. She will blame this sea of tears on no other. All will be well, and from this sea she will walk, as soon as she realises the source of her confusion is her own unbalanced emotions. The endless weeping will cease, her feet will find purchase, and land’s grounded safety will be hers once again.

You have been through a very emotional time and have finally released your need to hold on. You have let go – or been let go of – and the emotional aftermath has been overwhelming. You are about to see that your sadness can continue to create the rough waters that have thrown you about and that you will finally make it to shore. Now the challenge is to move on from this, with wisdom in place, without repeating what has led to this manifestation. You can do it, and by being more like the rat, with his neat, compartmental nature, and the crab, with her hard outer shell for protection, you will come through this tough time. You are wiser now, less emotionally ready to be hurt, and far more capable of remaining yourself, even walking as you do in a harsh world.

If you feel very alone, help is coming and will soon be with you. Although you may be feeling you have made a great mistake, given all this upheaval, in time you will know that you have done exactly the right thing. Dry your tears. Help is here. Well done on making such an important change!

THE GOLDEN PHOENIX

You are transforming – both internally and externally – and this change is blessed, divine, and guided by your Golden Phoenix guardian. Talk to your Golden Phoenix at sunrise – and know that as you do so, your Golden Phoenix is recharging your chakras and your aura, and thus your experiences, thoughts, and reality. You are loved by the Golden Phoenix, and as you honour her with your transformation, she honours you with this marvelous gift of regeneration. Life from death. The sun from the ashes. You rise again, reborn. The Golden Phoenix is perhaps the greatest creature of rebirth and reincarnation. This sacred helper, guardian, and loving companion guides you to die before you die, to be born again within this life, many times. Allow the things that no longer serve you to fall like autumn leaves. Allow yourself to be reborn, like the budding leaves of spring. You are potentially in one of the most invigorating, challenging, and inspiring rebirth cycles ever.

You retreated, rested, and you recovered. And now you will reignite! You thought something – or someone – was done. Dead. In the past. But his once lifeless thing of ashes is about to flame back into full existence! You are about to witness a resurrection, and you and the reborn will have the chance to create something of warmth and beauty together – something pure, innocent, and wise that will benefit many. Life always finds a way – and you will have a Golden Phoenix guiding you to rekindle a dream you gave up on too soon.

What I find fascinating is that the first time this gorgeous deck was used for a “public” reading was on the first eclipse and the guide “A time to say good-bye”, came out then and here she is again on the third eclipse. Love it! Lots of input in the cards about change, transformation, releasing and trusting. Yum!!!! Thank you to all who quickly signed up for the Eclipse Reading Offer, I am so excited to be working with you! So for those that missed it go check it out as that offer closes in 7 days and I know quite a few of you have mentioned you would like to take advantage of it.

Also, I will be taking a little break from public readings, from August 21st to September 17th. (I will still be doing private readings and coaching). There are a few reasons for this. Firstly, I am putting together something that would serve and offer you more great information and ways to move through the year on a day to day basis, and that will launch on the Equinox in September (you’re going to love it and I’m exceptionally excited!). Secondly, the intention that I set on Summer Solstice is all coming to fruition so there are lots of changes and things that need to be attended to so that it all flows with grace and ease. But I shall share that with you as it unfolds. Have a fabulous week, remember to hydrate, eat healthy fats (both are good for keeping your mind balanced) and play! Huge hugs and squeezes. See you next week.

Guided visualisation

jennyheston

Release Anxiety And Claim Your Power