Guided visualisation

Post Super Blood Wolf Moon, it’s Martin Luther King Day, and Imbolc is just around the corner!

Happy Marvelous, Magnificent, Momentous, Magickal, Majestic, Mystical, Merry, Manifesting Monday! How was last night’s eclipse for you? Remember this energy isn’t just for that one day, it will be burbling along for a couple of months (yes, I did say months). So remember to continually come back to your intention and to watch where your thoughts go. If you find your mind wandering down the dark alleyway of fear and limiting beliefs, entice it back out into the open with a nice cuppa tea and a choccie biccie! Yes? But let’s talk about the energy of this amazing time. The energy is charged and deliciously delightful, did you know this is the last total lunar eclipse until 2021? Also, that it was visible over most of North America and South America? This is big and the energy is amazing! Many people are confused as to what a Super Moon, Blood Moon, Eclipse mean. So let’s have a look at that.

A Blood Moon is when there is a total lunar eclipse and the moon actually turns a blood red, it is quite amazing to see. Super Moon means that the Moon is closer to earth than it ever normally is, thus much, much bigger in the night sky. Wolf Moon – this is the name given to the Full Moon in January as it was said that the wolves howled at the moon due to lack of food. I personally prefer the Celtic story that says:-

“Lleuad Blaidd – Wolf Moon happens in “Faoilleach”, the old Gaelic/Irish winter month meaning “Month of the Wolf”. The cold January Wolf Moon lights the path of the hunters, showing them the way. Intuitive and shadowy, the wolf is often connected with the moon and her cycles. In Celtic mythology, the wolf is companion the fertile white Moon Goddess Cerridwen. Although often associate with war and destruction, the wolf is also linked to ancient mysteries of death and rebirth and guides to positive change. In Gaelic wolf “Madadh Alluidh” or “Mac-Tire”, meaning “Earth’s son”. Fierce, shy, loyal and cunning the wolf communicates power and leadership to the pack through its eyes, voice and body language.

Now what does this all mean to you?

If you remember Eclipses intensify and bring things out of the shadows and up to the surface. With this being a super moon and a full moon eclipse things can feel even more intensified. Now this may linger around until July (to be honest) when we have a partial lunar eclipse. Passions and emotions are going to be heightened to say the least and this is most certainly the moon to work with to get back to your path and the things that bring you joy! Now if you happen to be at a family dinner and Uncle Edward is a tad snappy and heightened (and no it’s not the red wine), let it go. Remember as a human body we are 60% water and a moon like this can move oceans all over the place, so think about your little cells, especially the fact that your brain and heart are 73% water! Hello! I love what Lena Stevens shares:- “Despite the intensity, it is crucial that you focus on your personal truth regarding your intentions, dreams and desires. Don’t get derailed by drama that is not yours and make sure to be around people and in places that you love and feel inspired by. Any prayers during this time will be greatly supported so be generous with them. What do you have a passion for? Embrace it and put forth your desire to explore it in the adventure that is your life. Include a little gratitude as well for all that you do have and all that is going well.

It is also a good time to focus prayers on how you wish to experience your world. Without judgment, blame or attachment to how it should look (in your opinion), imagine how it would feel everyday if you woke up feeling the inspiration, beauty and joy of a cooperative, compassionate and loving planet. Put that prayer into your heart and project it like an arrow into the world. There are a lot of things in this world you cannot control, but your prayers are something you can. So pray your very best during this intense and powerful time, not only for yourself but for all your relations.

This is a good time for change, commitment, putting yourself first, expanding your growth, pushing beyond your comfort zone, thinking outside the box and dreaming big. Let’s set some good intentions and do it!”

Now if you weren’t able to see the Moon, nor celebrate it – don’t fret – there is still time, this Moon impacts energy for the next 6 months -ish. So do your Full Moon release, set your intentions and really harness this energy for YOU! Remember, this is a year of joy, renewal and creation, so the dust bunnies that hang out in your psyche need to go find a new home! I personally grabbed a friend and we yomped down to the beach in the dark. I cast a circle (the second one of this month), called in the directions and lit candles. We then offered up pain, prayers, praise, passion and purpose as the moon went it’s glorious blood red, harnessing this intense energy for self, family, community and globally. It was amazing! What was also very cool was that quite a few people had gone down to the beach to watch, yet you couldn’t see them in the dark, you could just hear their murmurs mingled with the waves as they offered up their prayers. Very powerful! We then yomped back home and had huge mugs of hot tea as the temperature dropped 8 degrees! I also had all my crystals outside for the night.

Today is Martin Luther King day and why do I bring that up? If you think about it, he epitomises the energy of focusing on what was important to him, to his family, community and globally and he funneled his energy with laser focus towards making a difference. Even though others said it could not be done, things couldn’t change. Yet he did and he focused on following what was important to him, he was passionate about to following his dream. If you remember he gave a speech in 1963 that is called the “I have a Dream” speech. What amazing energy that really invites us all to take up a bigger space and to focus on our passions and how they can help, support, inspire and serve others. Absolutely perfect at this amazing Eclipse time!

Can you feel the energy of renewal, creation and expansion? The invitation to take up a bigger space? I most certainly can and when I saw cherry blossom and all the flowers popping up – I was like a Labrador puppy, absolutely wiggly with excitement!!!!

Okay, when I went and asked the cards who would like to share, guide and support this week I giggled out loud when I saw it was The Oracle of Shadows and Light, how appropriate for Eclipse time! Let me give you a brief intro to your gorgeous guides – “Lurking in the most ordinary places, behind the door, under the floorboards, in the pumpkin patch, and in the great underneath of our cities, dwell some very wise beings who whisper to us, but who we often can’t hear amid the noise of our everyday lives. They will ask you to look at what you may have been afraid of. They will ask you to work with the whole of yourself, for in that way, you will become the unique and amazing individual you are.”

The crystals that wiggled and jiggled to come and participate are:- Black Moonstone – which enhances creativity and connects you to the divine feminine, Stilbite – used for psychic guidance and creativity, and Moonstone – a healing crystal that manifests peace and harmony with the body and Spirit. Interesting to see that feathers wanted to participate as well, as they are an element of Air, think about your breathe. We inhale new and exhale old – food for thought…..

So delicious lovely please gift yourself a moment or two. A moment or two to just Breathe and BE, this is a powerful release and intention time. Breathe that in. There is a delicious guided visualisation where we do some deconstructing to reconstruct something new, don’t fret – work boots aren’t mandatory.

When you are ready, pick the card or cards that resonate for you.

Are you ready?

Shall we go have a little look see?

VOODOO IN BLUE

This fairy is letting you know that it’s time to back off from a person or situation that is not in your best interests….and that you may need to be brave and stop being so welcoming of what you actually do not want! So, this blue fairy, waving her voodoo doll, is letting you know very clearly that you now must tell someone to take a step back. You know you have been overriding your instincts with what seems rational, with misguided desire to help and befriend someone who may not be particularly good for you.

Voodoo in Blue doesn’t mind if she looks bit nasty when she gives the back-off message: she’d rather she was loud and clear and that the person pushing her buttons leaves quickly. So, she wants you to start trusting your instincts. To start being honest above being “nice”.

You do feel like you need to stay away from someone – and to tell that person clearly to stay away from you. And Voodoo in Blue stepping forward to speak with you confirms that your hunches have been ever so right.

A CLOCKWORK PUMPKIN

Notice the bright bulb inside this Clockwork Pumpkin – you are about to have an amazing moment, a brilliant insight, and a very illuminating idea! Action must be taken immediately, while the idea is fresh and new. No more procrastination – follow the ah moment with action, and watch amazing change in the form of abundance, creativity, and satisfaction take place in your life!

I may look a strange muse, a clockwork pumpkin accompanied by a beautiful girl, but have no doubt: I am the new idea, the epiphany, the moment of clarity when the seeming chaos of life suddenly rearranges itself into a brilliant opportunity. You are about to be presented with such a golden idea that I want you to be ready. It may come from within you, or it may come from outside of you, but you have drawn it to you with the power of attraction and manifestation, and it is an idea that will bring you great riches of the body, mind and spirit. It is time to activate your own brilliant abilities and become the abundant, enriched being you were born to be!

We are so pleased to have found you – we have waited for exactly the right being to take on this idea and bring it to life within the world. It has evolved out of time, out of space, and is perfect for you. It may be a song, a project, a new job, a relationship – its form is fluid, but its time is now, and you are the person chosen to bring it through. Cosmic duty it may be, but joy and love it will bring, as well as abundance and true happiness!

ANGEL OF TIME

The Angel of Time looks very fierce and stern, and that’s because you need to hear her message. You see, if she appeared to you in a soft guise, it would be too easy for you to overlook her message and just continue on as if she had never visited. The truth is that you are forcing yourself beyond your energetic limits at this time – working too hard, self-loving and connecting with the Universe way too little.

So, she has appeared to remind you of what it is you are turning your world into: one big machine, where you are one cog in it. You are an important, soulful, beloved being, but the world of world of work is not going to end if you step away from its mechanism for a while. “It is time,” she says, “for a time out!” Will you listen?

“I’m getting straight to the point here, because someone really has to tell you. Stop giving so much to your work. All your time. Your energy. Your passion. Take better care of your health. This is the time to fulfill all those promises you’ve made to yourself but barely made even the effort to keep. Meditate, eat well, take up gentle exercise, and change unhealthy emotional patterns that are compromising your well being – these are the challenges you need to set yourself. I thank you in advance, for a happy you makes this world a far better place.!”

Well I don’t know about you sweetie. But those are very clear messages and the absolutely perfect ones for this Eclipse time! So wishing you a stupendous week filled with remembering that you are an incredible, amazing, powerful beastie. So harness that energy and step into your life with bells on. “May you be Happy, May you be Safe, May you be Healthy, May you be at Ease. Sending you huge hugs, squeezes, and cherry blossoms!

9 Easy & Powerful Rituals to celebrate Winter Solstice.

Jenny Heston · 1:11 pm ·

Always, always start with setting the space. Whether it is lighting a candle, hanging a wreath of evergreens or just sitting in silence for a while. Honour yourself, your connection to Gaia and Spirit, the celebration and get clear on your intention. After all you wouldn’t dash willy nilly into any form of creation would you?

Let’s explore some rituals to help you tap into this gorgeous energy, gain more peace and clarity and release whatever is not serving you. I’ve created a glorious guided visualisation just for Winter Solstice to really help you tap into the energy and the mysteries of this day and season.

Winter Solstice

Be Still, Be Quiet

Tools – You, a candle.

The minute I wrote that title I thought of the song based on “Christina Rossetti’s” poem – In the Bleak Midwinter.

If you don’t know this poem the first stanza is “In the bleak mid-winter, Frosty wind made moan; Earth stood hard as iron, Water like a stone; Snow had fallen, snow on snow, snow on snow, In the bleak mid-winter long ago.”

Yet for some reason this poem captures the energy of this celebration. It is a time to stop, stand still. So if you are willing (appreciating we are all very busy – as we tell ourselves), take some time to just be quiet. Turn off all the electronica, the TV, the cell phone, your laptop or whatever it is. Sit in the dark and just breathe and as you breathe welcome the glorious warm dark that allows you a place to rest and create, then as you breathe out invite a golden sunlight ball to illuminate what needs to be let go of. Keep breathing in this way and with those intentions and when you’re ready gently bounce up. Turn on the lights, light a candle and eat something sunny. An egg perhaps?

Release, Cleanse and Create!

Tools – Frankincense, Myrrh, Cedar, Juniper Berries or Sage, a candle, journal for writing in. Peace and quiet for 20 minutes.

Create a space. Just sit, light a candle and give out a blessing. Anne Hayman has a lovely one that I work with – “ Bless me on this holy day, as I honor the traditions of my ancient sisters. I hold space for myself + for all living creatures on this planet. I stand strong in this long night of darkness. I trust that the light returns. I see my own energy reflected in nature as I go within, only to emerge full of light. May the blessings be… And so it is!”

Then take a bit of time to write out to write what you release, physically, emotionally, mentally, spiritually. Where are you holding it in your body and how you will feel when it is released? When you’re finished writing, rip the paper up and place it to the side.

Then using Frankincense, Myrrh and Cedar (if you are using the real thing then you will need a charcoal disc to burn them on). If you don’t have these, no panic – use Sage smudge or whatever you have. Light this sacred incense up let it waft through the air and take a moment to think about all you have released. Then with the candle you lit at the beginning, over a safe container, light up the pieces of paper you ripped up.

As you watch the flames devour your darkness and releasing see it all absorbed back into the sky, the Universe, healthy, cleaned and transferred. .

Sit for a moment with the waft of incense around you and your candle burning and say to yourself – “Light above me, light around me, light within me, light below me. My light is my strength and my protection.” You have just welcomed the light back.

So now you have created a glorious, sacred space within yourself with this ritual. What do you want to fill it with?

Imagine yourself as fully connected to the Divine and the Earth, you are a conduit in the middle. With this glorious energy pulsing through you – what do you want to create? What makes you feel energised? What makes you feel vibrant and alive? How do you want to share your light with others? Write it all down. If you use cards and feel fully connected to them, do a yearly spread. If you want some help, let me know.

When you are done, place both hands on your heart and breathe long and deep. You have just done something that is powerful and changes energy in a deep, subtle way. Breathe in, breathe out and know, trust you are a delicious being of light and love. So it is, and so it will be.

Get outdoors!

Tools – You and the outdoors.

Is there a trail you can walk or a field or bank of snow you can lie down in? A perch that provides the perfect view? Perhaps it is the top of your apartment building or a rocky outcrop. Wherever it is, even it is in your yard, find a quiet place to just acknowledge and BE.

Create a Giving Tree

Tools – Food in the fridge, popcorn strings, a tree, candles.

This is deliciously easy and can be done on your own, with your partner or with your kids. Create a giving tree (this is where the idea of Xmas trees came from). Make some strings of popcorn and berries, apple slices or whatever you would like to do. I have done nuts on strings, apple slices covered in peanut butter embedded with seeds, popcorn and cranberry strings.

Take all your glorious offerings to the tree you picked, whether inside or outside in the dark and as you hang your strings on the tree whisper to the tree and to yourself how you welcome the light back so that there is more than enough abundance for everyone and every being. Stand back in the dark and revel. Then light your candles up and just take some time and appreciate where you are, your glorious tree, the offerings you made and the light coming back. If you want to burst into song with something like “Here Comes the Sun” by Simon and Garfunkel, then you so need to send me a video!

Invite People for Dinner!

Tools: You, friends or family, candles, food and a willingness.

This is a celebration time and what better way to celebrate than share food with others. Sharing food is an important part of any celebration, it is particularly meaningful during Solstice as it represents faith in the return of the sun and the harvest. So have a friend or more than one over for dinner! Light some candles, share your goals, intentions and what you want to “harvest” in the next 6 months.

Turn off the Lights!

Tools: You, lights and thermostats?

This is super easy, turn off all the lights in your home, turn off your furnace, radiators, , baseboard heaters or whatever form of heat you have. Open the doors and windows wide and allow the cold air to flood in and breeze through (I highly recommend you bundle up).

In that soft darkness sit and BE in silence for a good 5 minutes or more. With the combination of dark, cold and silence it cultivates a stillness in yourself. You may feel a tad wiggly or odd but just keep breathing.

I used to do this with the kids when they were younger (and this is also my youngest monster’s birthday) it was quite profound to see what came up and out. When you are done with the dark (and don’t run from it), go around and gently close the doors and windows, put on your heating supply and as you do send a little blessing out “As the darkness begins to retreat and light beings its return once again – I am grateful”.

Then light candles galore (this welcomes back the sun), sing songs, share food and stories and what came up. And most importantly relax, enjoy and celebrate! If you are doing this on your own, after you have lit your candles, put on music that makes you feel awesome. Move your body and eat something delicious that is not your norm and give huge thanks.

Walk into the Dark

Tools – evergreen boughs, candles, apples and again – a willingness.

I have done this one for quite a few years with my kids and friends and it is stupendous and delicious. The Spiral Walk.

A few days prior to Solstice we would go gather a truck filled with cedar boughs (keep in mind I do live on the side of a mountain). Then on the white snow we would create a spiral that you could walk like a labyrinth. In the centre of the spiral would be a tree stump covered with nature’s offerings – berries, shells, pinecones and crystals and a large candle.

The evening of Solstice we would all gather together and each have an unlit candle in an apple and the only lit candle was in the centre of the spiral. One at a time gently holding the unlit candle a person would walk the spiral and as they walked into the darkness, towards the light they would whisper what they wanted to release. When they hit the centre they would light their own candle and as they walked slowly back out of the spiral they would say what their creation, hearts desire, manifestation was going to be.

When they saw a lovely spot that resonated for them they would put their apple candle on the spiral and so it would go. By the time this ritual was done the spiral was lit up all over the place and then we would go inside, turn on all the lights and eat a meal and celebrate together. Have to say, every time we have done this as a family the spiral has been lit up all night and the centre candle has never gone out, no matter the snow or the winds.

Gift and Share

Tools: You, your stuff, large bags.

You’ve heard the saying “What is one man’s trash is another man’s treasure?” What better way to release and invite in the abundance that comes with the sun than releasing things you don’t need. Now I’m not talking about those tatty, ripped stained jeans – but what about that sweater you haven’t worn in years, those jeans that are lovely but you don’t like? Things like that. What about the food in your pantry that was given to you or brought to a gathering that you are never going to eat as it isn’t your thing? (For me I think of nuts as I don’t eat them).

So intentionally gather these things together and as you bag them up to drop off where they can be really used, set the intention of releasing for yourself and that you have created space in your physical life for more abundance and light and that your donations are welcomed and helping someone who will really enjoy them and appreciate them.

Be the Seed (or Bulb)

Tools: You, Seeds, Some dirt, A Bulb

This is a fun one to do with kids, especially if you are living somewhere where the snow has hit and everything is going to sleep for a while. I would do this with Hyacinth bulbs. Get a little pot, fill it with dirt (if you are using seeds such as beans you can use an egg carton). Gently take your seeds or bulb and whisper over them your intentions for the upcoming spring and then tuck them into the dirt. Give them a little bit of water and wait. Now why this as a ritual Jenny? Think about it, you are the seed as we head into the Winter Season, this is a time to curl up in the Earth (Gaia) and snuggle down and allow your desires to perk, grow and slowly put out roots, just as the bulb or seed does. It’s a fabulous physical representation of creation and everytime you give it a little bit of water or look over at it you know, deep in your core that as the seasons change and you get clear, the plants flourish!

There we have it! Easy, intentional ways of celebrating the Winter Solstice! Thus, wishing you a stupendous Solstice and a massive release and intention setting. Remember there is no right way, you just have to take the time, set an intention and do it. Oh yes, and don’t forget as some of you have asked – the Solstice special on Private Readings ends at midnight on December 21st.

Happy holidays to all of you, whether it is Hanukkah, Christmas, Solstice or none of those. May you feel peace, may you feel love, may you allow yourself to BE and explore the mysteries found in the glorious warmth of the darkness and tap into your light.

Solstice, Advent, Hope and Big Balls!

Jenny Heston · 8:00 am ·

Here we are delicious lovely, the second Monday of December! So let me please wish you a Marvelous, Manifesting, Magnificent, Magickal, Miraculous, Mellow, Magnanimous Monday! How was New Moon for you?

There is so much to talk about, private readings, upcoming Solstice, Hope, and Word of the Year! Quite a few of you have contacted me with regards to putting 2018 to bed and setting up 2019 with clarity with a private reading. Thus, I have opened up 10 spots, which will be the only ones available until January, and am offering a Solstice special, 10% of the readings will be donated to the homeless shelter here. So if you have been wanting to get a reading. Now is the time! Also I’ve had quite a few inquiries about purchasing a private reading for someone else as a gift, most certainly! Just email me and we can get that organised.

The other day I noticed a sign as I was driving back into town that was counting the days down to Xmas – it read something like “Only 14 more shopping days until Xmas.” WTF! Really? That’s what Xmas is about, shopping? (Don’t get me wrong if you are a retailer this is one of your biggest seasons) but there was a huge Hmmm. That sign didn’t work for me and I was a tad grumpy that there was no sign that said “Only 11 days left to Solstice and then the days start getting longer!” ( Next week we will really explore Solstice and some easy, powerful ways to mark that most amazing time of year.)

Ah well, we each do it our own way, but I have noticed people getting more tense, shorter fused, and most certainly not smiling as much or driving nearly as well, and that to me is not celebration, that feels like obligation. This is a time of connection, this is a time of celebration and creating memories (as is every day in my world). A time of Hope, Love, Peace & Joy. I don’t see much of that in the overflowing mall parking lots and the hard sell places.

Thus, I decided to explore different venues, so this last week I went and checked out the most amazing Gingerbread house display which is a fundraiser for Habitat for Humanity (and if my kids ever ask me again to create a gingerbread house with them the pressure would be on! ) The houses were quite stupendous and very ornate. It made my heart warm to find out that various people had spent hours upon hours creating these masterpieces all to help Habitat for Humanity raise funds! To me that is most certainly the seasonal spirit in action.

The other day I took a wander through the various neighbourhoods nearby and it fascinated me that here people hang large Xmas ornaments and sparkly balls in the trees outside. It’s really quite cool and very pretty. So I trundled off and found some funky balls at the thrift store, bedecked them with gorgeous white ribbon and hung them on the branches of the cherry tree outside. As I was standing there thinking how lovely they looked I glanced down the street to see that some chap had put HUGE multi coloured Xmas balls in his tree! I have to say I experienced massive ball envy and the song that immediately came to mind was ACDC’s Big Balls. Lol. (I wonder if he would notice if they migrated from his tree to mine in the middle of the night?)

Yesterday I lit the second candle in my lovely homemade Advent wreath – this is the candle of Hope and Love (it’s also the celebration of the light of plants – plants that reach up to the sun and in the breezes dance). Now the word “Hope” has never been one of my favourite words as I find it is used far too much i.e. – I hope the kids do their chores, I hope I win the lottery, I hope the cat doesn’t cough a hairball on the clean laundry………. So the word Hope always felt a bit banal to me, thus, I went exploring and reading and have to say I really like this definition, it is one I can get behind:-

“Hope is a feeling of trust, a security, and a reason to keep going. It is a passionate desire of our heart. It is a feeling of expectation and a longing for a certain thing to happen.” – Verity Russell

What do you Hope for?

One of the things I love about the energy of Solstice is the inward turning, the entering into the dark to bring your own light back out into the world. To me it feels like a very rejuvenating, restorative time. It’s also about this time that I start thinking about my Word of the Year for 2019. Now if you’ve never explored or worked with WOTY I highly recommend it, and as we get closer to New Years I will share an easy way to pick it. Basically your WOTY is the one word that you pick which becomes the touchstone, the North Star for every aspect of your life in 2019. It really helps you get clear on how you want to BE and how you want to FEEL during the year in all your experiences. For 2018 my word was DELIGHT, I’m still perking what my word for 2019 will be, there’s no rush so I’m just going to let it burble as the days get shorter and shorter. Speaking of shorter, I noticed yesterday that we are down to 8 hours and 23 minutes of light and the rest is that warm dark that invites us to reflect and plan.

Okay, I’ve chuntered on long enough, lol. Let’s crack on with the reading! When I asked the cards who wanted to guide this week it was no surprise to me that The Faery Forest Oracle came bounding to the forefront as yesterday I went wandering in the woods gathering cedar boughs to make garlands to bedeck the house with. Now, if you’ve never experienced this deck before, the dedication for this deck is as follows:- “May the wild green world and the wondrous beings of this Faery Forest heal us, inspire us and urge us all to become more who we truly are meant to be.“ The glorious little peacock feathers that I found last week were most insistent to show off their iridescent colours and the crystals that came to join are:- Bloodstone, Sodalite and Chrysocolla.

So delicious lovely I invite you to gift yourself a moment to get centred and become present. Gently slow your breathing down and let the word Hope vibrate through you as you breathe (there is a lovely little guided visualisation if you would like a bit more support). When you feel ready invite the card or cards to tell you which ones are for you this week.

Ready to go have a look?

THE WILD HUNT

There is, for all of us, a moment when excitement and nerves fuse, when we prepare to journey and do something we have anticipated for a long time. In the faery realm, this sensation is created by adventure known as the Wild Hunt. This is a gathering which takes place not only within the realm of faery, it is one where the faery king and queen lead faery hounds and faery horses on a hunt throughout the countryside, dipping into and out of the faery lands, surfacing in the human worlds from time to time, cleansing toxic energy, allowing natural forces to begin to flow through the cleared energy paths, awakening the wild world to brightest life once again, and leaving a trail of ecstasy and bliss after the frenzied storm of their ride.

The Wild Hunt is fierce, powerful, a little frightening, and thoroughly thrilling – and this faery queen is preparing herself for the joys and challenges of this great springtime event. So too you need to prepare yourself for some chaos – a wild time, when change tears through and upends all the order you have attached yourself to. You may need to pack, travel, find ways to move quickly, stop planning and organising for a moment and just go on an immensely enjoyable ride of your life.

The time coming for you is delirious in its excitement, and you fear this loss of control and order. But truly, it will refresh you, just as it sears the very edges of your nerves! Dress up, show up, and prepare to be amazed! Take a deep breath, find your voice, and begin to cry out at the top of your lungs. You are alive my friend, and will feel so more than ever before when the wild hunt touches your life!

THE GREEN WITCH

When you are pure of heart, the whole world is full of potential. And this is the message from this innocent Green Witch to you. She is green as in the fresh new shoot from the seed pushing urgently towards the sun. She is green and connected to the earth, flowing with the cycles of Nature. She is green in that she looks as much to the natural world for company, friendship, and fulfillment as you currently do to fellow humans.

She is your reminder to begin to reconnect to the wild green world, to the faery forests all about you – to go back to a place where you empty yourself of expectations and stories and knowledge and just admit that in some circumstances and at some times, you are as a babe. You are newborn, and in that moment of unknowing-ness, and of admitting and embracing your own powers of renewal, you can finally learn what it is you are here to learn.

Be not so certain, or so experienced when The Green Witch comes to you. Be new. Be fresh. Be unwise, be unknowing. Be innocent. And then the new cycle can truly begin.

THE HEDGEWITCH

You are being asked to consider herbal forms of healing – working with what is in-between, effective and yet natural, available to and yet still hardly acknowledged. Changing the foods you eat to include more greens and herbs to boost energy and health, and begin to pay very serious attention to the quality of the foods you eat – again, with a very close focus on the world of herbs and plants.

You can at this time adjust the way you eat and find essential oil blends which assist with sleeping, with becoming calm, with dissipating anger, increasing self-love and deepening your wisdom. Explore growing your own flowers, vegetables and herbs.

When you begin to consider the truth that why you ingest becomes the very molecules of your body, and you may decide at this time to reduce additives, sugar, GMOs, and various forms of meat, too. You now begin a journey into health and well being, and eat what is good and wholesome for you. The Hedgewitch is the messenger guiding you to this path of nourishment and well being through the plant world. Nurture and nourish yourself so that you continue to grow and glow.

Well delicious lovely, that was quite a Divine reading! What with the invitation to be alive, to renewal, to nourishing – all things that are very much the energy of the approaching Solstice! Whoot! So sweetie, wishing you a stupendous week filled with large sparkly balls, hope and laughter and do remember with the approaching holiday season to practice self care and take some time to replenish and refuel yourself! Don’t forget if you want to book a private reading, there are only 10 spots left until 2019. See you next week! Huge hugs and Gingerbread kisses!!

December is here and the energy has shifted! New Moon in Sagittarius and let’s talk about Cocooning.

Jenny Heston · 1:01 am ·

Happy Magnificent, Magickal, Marvelous, Mellow, Momentous, Meteoric, Mirthful first Monday of December delicious lovely! That’s right we are in a new month, in fact the last month of the year and holy hannah there’s lots waiting to welcome us. We have an energy shift, a new moon and we are soon to be at the shortest day of the year and we are all most certainly barreling towards the end of the year and whether you buy into it or not the expectations and events increase tenfold. Phew! I don’t know about you but hearing all that makes me want to take a nap!! (Which is normal as this is the season where our bodies, mind and energy turn inwards – more restorative, cocooning energy.)

Okay what shall we start with? Let’s begin with the shamanic energy of the month. So you remember that October was “Taking Inventory”, November was then “Truth” and guess what? December is “CHAOS”! (I’m not surprised by that to be honest, for a lot of people 2018 has been an intense, challenging and unsettling year.) Now don’t go running to the closet to hide, let’s explore and unpack it a bit shall we?

As the incredible Lena Stevens shares:- “This is a month of transition and we chose CHAOS as the theme because that is what happens when you have many moving parts that are disconnected and have not yet found their place to land. Chaos is the astral plane, or spirit world revealed, without form, where anything is possible if you are willing to let go of resistance and use your creativity wisely to arrange those moving parts into something you want.

Chaos often brings with it resistance, fear of losing control, confusion, physical discomfort, anxiety and an instinctive reaction to pull back and hunker down into old patterns that are familiar. Chaos also brings with it an excitement and anticipation of something new, a change, progress and creativity. Obviously, we want to stay out of resistance and focus more on the “anticipation of something new” part. When faced with chaos, it is important not to get lost in drama and lack of focus. Use discipline to keep unnecessary chaos out (such as chaos and drama belonging to someone else) and be careful not to invite unnecessary chaos in (such as adding something to your plate that you know is going to increase your level of stress, confusion and overwhelm). It is a good discipline to learn to say no to that which is an energy leak. It is also helpful to stay focused on the priorities that are not overwhelming. Keeping good boundaries is a must.”

Isn’t that delicious energy to work with as we head into the hurly burly of the holiday season with the school concerts, cookie swaps, relatives that you haven’t seen in forever coming to stay? All the more reason to pay attention to it and don’t say yes to things that will tip you off the edge due to increased stress!

Now let’s look at the New Moon that happens this week on December 7th. This lovely New Moon is the last one of this year and is in Sagittarius inviting us to release the bullshit, the drama, the heavy little chunks. Sagittarius energy is always helping us to look on the bright side of things and to focus on what we feel grateful for, and seeing the bigger picture from a more expansive point of view.

Saying that, we can sometimes get so bogged down in our own thoughts and feelings, and in the drama of it all, that we can very quickly start constructing our own falsehoods of reality. When we find ourselves so bogged down in this type of thinking, we have to step back, we have to get some space between our thoughts, and we have to try to look at things from the outside.

Where have you been holding someone in debt to you for something they did? Where have you been holding yourself in debt due to a judgement about yourself or a little chunk of lurking shame? This is the time to really let it all go, pull the big girl panties on and own your piece and make amends for it and let the other bits of flotsam and jetsam flow away and be released. (Trust me, you will feel shed tons lighter and what a glorious way to feel when you head into Equinox and New Years!)

We have now explored the energy of the month, the New Moon and now let’s take a brief moment and explore the energy of the season. The energy right now is one of a downward spiral, an inward reflective, nurturing spiral. Think of dark skies early in the afternoon, turning on a warm lamp, cuddling with a bowl of glorious home made soup and time to reflect, nurture and rejuvenate. To me that’s the energy of this season as we head towards the shortest day of the year (Winter Solstice December 21st). I don’t know about you, but here we are at 8 hours and 34 minutes between sunrise and sunset, which is not a lot to say the least! How’s your body responding? I know for me by about 6pm I am already flexing my chill out, hibernation muscle and wanting to ingest warm comfort food, curl up in the corner of the sofa and knit a great big woolly jumper, light a fire, have glorious rich music wafting through the house, light candles and to just be with myself and not go back out for a while. Which is so unlike the energy my body feels in summer time, where I want lighter foods, the activities I do are far more energetic and I am happy to dance until dawn!

An example for myself from this past weekend. Saturday was a glorious sunny day (albeit brief and chilly), I’m now living somewhere where there is no snow and not many coniferous trees. So I decided to decorate the massive cherry tree outside, who had dropped all her leaves with large Xmas balls (or globes) in gold and green. So hours spent scrambling through the branches, hanging them on ribbons and bedecking the cherry tree were spent. The sun went down and I came in, kicked off my shoes, turned on the lamps, pulled on my cosy slippers and curled up on the sofa. Hang on, it’s only 4:55! Apparently here they do this amazing lit up truck parade of huge trucks that wend and wind their way through town gathering supplies for the food banks. There are various neighbourhoods as well where all the Xmas lights get turned on, music, roasted chestnuts, mulled cider and celebration. All of these things I wanted to go see as I had never been here for this time. Yet as it got darker and colder and the time for the events drew nearer it took a huge amount of energy to don the big woolly sweater, grab my bag and head out. I just wanted to be cosy, warm and quiet. However, have to say all the events were spectacular and I was home by 9pm! (Whether we acknowledge it or not our bodies really do know what they need and it’s when we push them repeatedly to do something different we create dissonance). So my question for you delicious lovely is – with the hurly burly of the holiday season starting to ramp up, what little things can you do to honour what your body is attuned to do?

So there we have it, a ton of information to assimilate and work with, and we are only in the first week of December! It’s all good though, if I could nutshell it – own your stuff, make amends when needed, don’t take one too much and let your body and energy restore and rejuvenate with moments of hibernation and cosy food.

Now after all that, let’s crack on with the reading. When I asked the cards who wanted to come and guide this week it was the delicious Oracle of the Dragonfae. This is a glorious, fun, and inviting deck that asks you to put aside your disbelief in magik. The crystals were super clear as to who wanted to come and be present as was the smudge and the turkey feather.

Thus, I invite you to take a moment for you, just you and allow yourself to come back to yourself, allowing yourself to move with the energy of the season and just curl inwards a tad. Breathe. There is also a little guided visualisation to help you tap into that moment of Peace and Serenity, should you so desire.

Did you remember to pick?

Who wants to guide you this week?

THE LADY ALFREDA

Know you this: that whatsoever you send out, you attract back to the power of three. Intent has energy, as do thoughts, feelings and emotions, and once released, this vibrational thought field radiates out and attracts back to you that which was sent out. This is the Law of the Threefold return, an ancient Law that the wise ones have know of for many a year, though many of the humans have refused to listen to its wisdom.

So, if you cry out an injustice, and if you are in pain, you must clear the reasons these manifestations of the Law were brought to you, were drawn to you, by you. As you think, so you will live. As you do, others will do unto you. This is the magickal law.

Do not be afraid of this truth: see it as a source of freedom. There is no blame in this karmic truth, for all that you send out will return. There is no other place for it to go. You own underworld initiation is ending soon, and the dark will soon come to be but a place full of rest, release, wisdom and deep, ancient knowledge. The Law is the Law. And the Lady’s Law is love unto all. Follow this, and the Threefold Return will work its magicks.

Do you not know the truth? Your own underworld is not hell, but your dark time in the cauldron of your experience, your growth, your understanding, your knowledge. Now you have the knowledge of the Law ill you work with it, knowing it to be truth?

QUEEN MAB

I am Mab, some call me Queen, and it is of your independence and personal sovereignty that I wish to speak to you at this time. Each day you see and feel injustices in your world, and each time you remain mute, you allow the energy to spiral. Now is the time to make the difference, now is the time to take back the power the Mother, the Earth Goddess from whom we all were birthed, gave to you to safeguard and keep wisely – the precious gift of being on this planet.

Understand that you are energy and can use more than the old aggressive ways….use your energy and your mind, breathwork and what you call prayer, but what I call magick, to speak and allow your voice to reach others. You are more powerful than you know. When you find yourself struggling within the cage of anger and fear, breathe love, and rest and revive yourself with knowledge of your own strength. Know the Dragonfae are with you, and will help to transmit your messages around this world you dwell in now. For I know, and I tell you, that a reckoning will be made, and that you are a part of this magickal planet’s rescue team.

Be strong. Be wise. Stay safe. And change the world!

Mab is connected to our dreams, and she ensures that what we wish for, when it comes from love and magick, comes to us. You are loved and protected by Mab, and you are beloved for your unique and even odd qualities, and that blending in is not the way.

FERNIA

I wish to be honest with you, so you understand what it is you think and feel you are wishing for.

Do you understand that in order for you to be in connection with all you feel you desire that there will be what many consider to be sacrifices along the way?

Do you understand that what we can offer you is shelter, yes, soft and sweet, tender and shaded beneath the heat of the sun, a place to rest and sleep and dream? But do you also know that others will say you dwell in a fantasy land and that what you dream of cannot be? Consider the truth of what it is you wish for and know that whatever you commit to, expectations play no part in this promise I make to you… because I do pledge to shelter you and introduce you to magicks, to show you the ways of the Dragonfae folk and to help tend the little ones with me.

But I also promise you this: that your supposed nirvana will be muddy and dirty and difficult at times. There is no way for this to be what you fantasize about. You will need to care for yourself and to allow others to be who they are. For this is the path of clarity: knowing who you are and the part you play in all things. Leave your expectations behind and be prepared to discover more magick than you ever thought possible. Do not seek to possess anything…and know that you are free to choose, in every moment, if you will go on.

Do you understand that if you wish to be of this realm, and yourself entirely, that you will give up some old ways of thinking? Otherwise you may find yourself hurt by the conflict such incompatible thoughts and feelings will bring.

Wow, wow, wow! Very strong messages and all very appropriate at this time. Huge level of restore, rejuvenate, own your piece and step up. Lol, I sooooo love the cards! So my delicious lovely, I wish for you a week of moments to be able to turn inwards, to relax and let the “duties” drop. A time of feeling in balance, grateful and enjoying self created chunks of peace, serenity and nourishment. Here’s to bowls of warm soup, mugs of hot tea, roaring fires and ease. Huge hugs and squeezes. See you next week! Let me know how your New Moon wishes go!

New Moon in Scorpio, November Energy Shift to Truth, Chaos & Mayhem and Candles!

Jenny Heston · 9:57 am ·

Happy Magnificent, Magickal, Manifesting, Majestic, Major, Malleable, Matchless first Monday of November! How has your week been delicious one? How was Halloween/Samhain for you? I have so much I want to share with you about the New Moon, the Energy for November and all sorts of random deliciousness, thus this post might be a tad long. So let’s start with the energy of November.

Every month has a different energy or theme to it. If you remember October was:- Taking Inventory, and September was:- Restructure and Recalibrate. Well this month, November, has the interesting theme of TRUTH. As Lena Stevens shares:- “We focus on truth this month as an energy with the opportunity to tap into a greater and higher truth as well as to discover our own truth on many levels allowing us to speak and make choices from our own truth rather than a truth we don’t resonate with. You could witness great polarity as one person’s truth is never completely the same experience as another person’s truth. You will also see posturing around judgment masquerading as truth. If there was ever a month to “not take things personally”, this would be it.

We need to differentiate here between truth and beliefs. Truth is an energy that is experienced in the higher mind and the higher intellectual center. Beliefs are how the intellectual center or the mind processes information, giving that information a definition to more easily organize it for understanding life experiences and events. Beliefs are structured from patterns we came in with as well as our imprinting and what we choose to learn and believe over our lifetime.

Truth is an experience of inner knowing and requires trusting our intuition. Truth is often not able to be explained intellectually and has to do with instinctive and emotional reactions rather than anything we had the time to “think through”. We know when we have not listened to our inner truth that things can go badly – “If we had just listened to our intuition”.

To find out more about this energy and how it will show up for you this month on a more daily level, do please go over and check out what Lena has to share, she is quite amazing.

So there we have the shamanic energy imprint for November and if we look at the month of November from an Astrological point of view, it’s a chaotic, tumultuous energy month where a lot is happening all at once and this can lead to feeling off balance, out of kilter and a tad messed up. For November you can expect big changes, liberation from fear, awakenings, changes of fortune and chances to get lucky. Now why is it so tumultuous you may ask? Good question grasshopper. Well, Uranus is essentially moving backwards from the sign of Taurus to Aries, now in case you have forgotten, Uranus is the planet of chaos and change (getting the feeling now?) On top of that Jupiter is changing signs and moving from Scorpio to Sagittarius. We also will see a Mercury retrograde coming up and all sorts of various other aspects. So what the heck does this all mean? If you feel that you are caught up in the “Universal Washing Machine” and it all feels a bit out of control, then you are feeling the energy of it all. Now don’t fret because we have an invitation to look at the truth of it all for ourselves and to really welcome in big, true, positive change and liberation. A perfect time to do this would be the New Moon that happens on Wednesday.

Now this delicious New Moon is in Scorpio and she invites you to tune into the wisdom and love that resides inside your heart and soul. You are going to be encouraged to view things from the heart and to find love, compassion, and empathy not just towards others, but also towards yourself. Showing yourself love and compassion is the ultimate spiritual practice, and will help you to find your confidence, raise your vibration, and live a more fulfilling life. The benefits of self-love are really endless.

On this New Moon, really make it a point to be extra kind to yourself. Hold yourself close to your heart, and be gentle and loving in what you say and what you think. Even if negative thoughts creep in, try to remind yourself that you are on a journey of learning and growing, and there is no need for you to have a “perfect” life. So give yourself a little time on Wednesday to take this energy and plant your New Moon wishes.

So there we have it, a lot is unfolding this month my delicious lovely, but it’s all going to be really delicious (honest). I’ve already been feeling the shift in energy and the planetary movement as I have to say this has been a rather surreal week for me, kind of like dancing with the thin veil and actually giving myself permission to BE in that space for a few days and not get trapped in the DO space (although lots got done lol).

On Tuesday I was tapped, like tapped on every layer and level as I had been a tad negligent about recharging my batteries, so I stayed in bed for the morning (which was delicious) and literally had those dreams that feel like fever induced. Do you know what I mean? They are cool, but weird, but there’s a message, but their weird. Yes? Or is that just me? I decided to actually work the energy of the waning moon and she did not disappoint. Now, if you don’t know what that means, it’s all about creative, nourishing time, lucid dreaming time and getting ready to act when New Moon comes. When I finally surfaced I realised that energetically I had to clean and cleanse my house. So I mixed up some rosemary, geranium, lemon and lavender and created a place that felt good on all levels, then went to the ocean, picked a bunch of rocks and gridded the space with intention. (Now I know that may sound odd, but it really isn’t.)

I then lit a lovely fat candle and just sat for a bit and breathed in the shift and change, the peace and ease that now exuded into the space. As I sat looking at the lovely candle and it’s dancing flame on the mantelpiece it got me thinking about candles (as one does). I realised that I use candles daily. I use them in ritual, I light one every day in my home with the blessing “For home, hearth, health, harmony and happiness”. At birthday’s there are candles galore, on the cake, on the table – everywhere. When I receive news that literally brings me to my knees I will light a candle. When I am sending a blessing, a prayer or a bubble of healing energy – I will light a candle. Am I the only one in this? Do you light candles for all sorts of reasons?

For the whole of last week I played with the waning energy of the moon and allowed myself to just BE in that space of inward reflection, nurturing and cocoon like, it was fabulous! On the weekend my niece and were meant to go for a big explore, however, a close family friend who had been my niece’s surrogate gran had passed on Friday, so we decided maybe a huge explore in the rain is not the most nurturing thing we could do. Thus, guess what we did? We went to a glorious cathedral, you know the type with all the amazing stained glass windows and vaulted stone ceilings? The type where you push open the large, heavy wooden doors and there is a sense of hush and peace? As we walked in the air was so still and calm and we soon found banks and banks of candles waiting to be lit. Thus, we lit some candles, offered up blessings and then just sat quietly on a pew and let the whispers rise to the vaulted ceiling. It was quite lovely (but see what I mean about candles?) We then went for a big walk along the breakwater that juts out into the ocean and as we walked we were delighted to see that we were being accompanied by six swimming seals! They were quite magnificent and they swam alongside where we were for a good kilometer, quite awe inspiring. We ended up our little jaunt sitting in Murchies tea house with a large piece of cake each and great big mugs of pumpkin spice latte, reminiscing and sharing stories of the lovely woman and the different roles she had played in both of our lives. So all in all it was a really nice day of honouring, remembering, healing and moving with the energy as opposed to forcing something.

Okay, now I have chuntered on a tad too much, so let’s crack on with the reading. The cards that wiggled, jiggled and danced to come and support this week are The Lightworker Oracle. Now, if you have never worked with this deck, she is really quite divine. She is for anyone who wants to connect with divine light, accelerate their spiritual evolution and develop their connection with higher spiritual guidance. Yes? The crystals that literally danced their way out of there gorgeous resting spot are:- Brecciated Jasper, Rhyolite and Sodalite. Of course the autumn leaves needed to be involved as they wanted to provide you with a colourful backdrop. I did get an interesting download for a guided visualisation yesterday, thus, there is one if you feel inclined. Its quite an interesting one and I was thrilled to receive it. If not, just settle into your body and let your breathing gently slow down. Then with the the energy of Truth and the New Moon energy of love pick the card or cards that resonate for you.

Ready?

Shall we go see?

TRUST IN THE PLAN

In preparation for radical growth, there can be temporary disorder and chaos. Whilst the mind may worry that something is going wrong, the spirit knows that this is a way for the old to disassemble so the new can be formed. Although you may feel out of control during such times, you do not need to resist the process. There is no need to attempt to impose your own sense of order upon the greater plan. You do not need to seek solutions, for there is no problem here in need of solving. What has been is being cleared away in preparation for the next chapter in your life. Have faith. All is well.

Do not fear. You may see the life you have known appears to be ending. You may find that the things you used to do or the way you used to think no longer seem as relevant as they once were. You may feel your relationships and friendships are changing. Some may even be ending. Perhaps you find you no longer have the energy or motivation to keep certain relationships going in your life.

However, your energy is meant to be withdrawing from what it once supported. This is not an abandonment or betrayal. It is not selfish. It is honest. When you trust in your spiritual growth, all that happens is love. That means that even an apparent loss always serves love, whether that is immediately obvious or not. It is sometimes necessary for both parties to become free to live their true destiny.

Life is a loving, creative journey for your soul. That means there will be times when the very thing you have worked towards needs to crumble, so that the next evolution of your soul manifestation upon the earth can take place. You are divinely scheduled to evolve at this point in your life. Can you sense an exciting growth phase happening for you? There is another way for you to live, to be, to thrive and love in this world, and you are rapidly heading towards it. This is a time to surrender control and allow a higher power to direct your course. Many exciting new opportunities, situations and connections will come into your life as a result of what you are experiencing now. It is all part of a greater divine intelligence unfolding in loving service to your own sacred life path. Trust in an unfolding higher plan. Know that all changes in your life serve your higher good.

WISDOM OF THE DIVINE FEMININE

Divine feminine wisdom empowers you to grow into your vision, your dreams and the fulfillment of your life purpose. Perhaps you envision a very different life for yourself to what you are experiencing now. This wisdom reminds you that you can experience even the most extraordinary dreams as reality if you willing to grow into what you desire, to become what you seek. Surrender any plans about how you can best manifest your dreams and, instead, allow life to guide and nourish you through your experiences each day. The Universe supports your divine destiny and is helping you become all you are meant to be.

When the wisdom of the Divine Feminine reaches for you, the message is clear: You are in a process of becoming more of heaven on earth. Sometimes, there are growing pains alongside the joy such growth brings. You may feel concerned, thinking your pain is an indication that you are failing in some way. You may judge your suffering as a sign that you are not operating at a “high enough” frequency.

When things are difficult or you are feeling doubt – when you feel the need to do something that scares you and challenges you at the depths of your being – you are experiencing growing pains. They will pass, and you will benefit from the growth. However, you need to know that, whilst this difficulty is in your life, the Divine is very much with you, encouraging you, believing in you so much that it will deliver a tough lesson. You can handle it for however long it needs to continue (and that won’t be forever).

The Divine Feminine speaks to you now and promises that if you are willing to show up to your life each day and trust in the circumstances before you, she will guide you into your most beautiful divine destiny. It is safe to trust her. She wants for you only the best and most beautiful life journey – one perfectly suited for all that you are and all that you can be. Your heart beats in perfect rhythm with the heart of love at the centre of our universe. Trust your heart, and trust life. All is progressing beautifully, as you are guided ever deeper into your divine fulfillment.

EARTH HEALING

You are making a real contribution to the planet through your spiritual journey. Remember this and believe that your needs will be generously met by the earth and the Universe. What you are doing matters, and you will be supported.

The earth recognises you. She sees you as a conduit through which she is fed higher frequencies of light, love and divine presence. This assists her on the journey of her own evolution. Earth is an exceptionally beautiful and powerful divine being in her own right. Yet she, like every other being, benefits from the assistance of higher frequencies, which offer a loving hand to help raise her vibration and continue her evolution.

You are here to have your spiritual life journey in a human body. Part of that process will involve sharing your light with the earth, itself. This may see you take on the role of a healer, guide, mentor or teacher to others on the path. It may see you doing work with the natural world, with various earth-centred causes such as conservation and animal-welfare, organic and biodynamic farming and ethical food production. It may involve an active prayer life that is ongoing through your day, praying for assistance, compassion, clearing and blessing when you see and accident on the road, an animal or person who seems to be suffering, or an item on the news that you know needs light and healing.

From the most obvious gestures to the more subtle, you are powerful enough to make a meaningful contribution to the quality of consciousness upon Earth. Earth asks you to do your work with quiet confidence and dedication. She gives thanks for all you have done and acknowledges her love for you. She will support you in your work by providing material means for you, whilst you are here on this planet. What you are doing matters. Yes, you are going to expand and grow in the work you are doing and the impact that you have in the world, because you are capable of that. Keep working, shining and growing, dear one. Your presence here is so needed and honoured.

Wowzer! Those were some very strong cards and I love the fact that the Divine Feminine came out (as she is part of the Moon energy and an aspect of the New Moon). How did you feel about your card/s? Well delicious one, wishing you amazing New Moon wishes, crunchy leaves and bowls of warm soup. Go light a candle and offer yourself and others a beautiful blessing and remember that you are perfectly wonderful and amazing just as you are! Huge hugs and squeezes! See you next week.

Guided visualisation

jennyheston

Release Anxiety And Claim Your Power