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Thoughts

Simple Blessing Techniques that Work!

Jenny Heston · 5:55 pm ·

Throughout human existence, we’ve learned to face the dark time of the year and the longest night with rituals and ceremonies.

These practices equip us to face fears and foster hope as well as maintain our connection to nature.

One of my favourite authors, John O’Donohue, says that a blessing is an innovation, a calling forth.  

The word may is often used in blessings because it imagines and wills the fulfillment of desire.

The word can be used like a magic wand, a way to guide energy that changes the world.  However, using the word may is not vital, it’s your intention that is the most important aspect.

Allow your words to reflect your heart.

Easy Prosperity Blessing

Bless all the money that passes through your hands with generosity and prosperity.  As the money moves from person to person the users will be blessed with the spirit of giving and with the attractive powers of prosperity.

Nourish Bodies and Soul Blessing

During this season we share lots of food and treats at meals, parties, events, and even cookie and soup exchanges.  If you make food yourself, you can imbue it with good health and sweetness to nourish the recipients’ bodies and souls.

Soothing Frazzled Nerves Blessing

The holiday season often brings many errands and extra driving or traveling.  Waiting in long lines or being stuck in traffic can eat away at goodwill.

If you are feeling stressed and impatient, probably those around you are too.  

Whether in your car or waiting in line, blessing everyone in the area with “May all beings be at peace” is magickal.  

After a few moments of slow breathing and silent blessings, the change in energy is palpable.  

Stealth Blessing

This is so useful and can be used anytime, anywhere.  

Pick a small hand gesture that you can do without anyone noticing.

The two I use most are simply crossing my fingers or making an “okay” sign with my index finger and thumb and letting the index finger flick, as if releasing something.

After deciding the gesture, charge it with your blessing of choice (I usually use “May all beings be at peace” as a generic blessing).

Then wherever you are, whenever needed, you can make the gesture and release that blessed energy into the vicinity.

Year of The Wood Dragon!

Jenny Heston · 2:22 pm ·

February 10, 2024 begins the year of Yang Wood Dragon, a majestic and formidable dragon indeed. It coincides with the New Moon in Aquarius on February 9th.

Get ready for big changes and a huge energy shift arriving with the Dragon! We are still in the Yin Rabbit, a more reserved year of recovery and self reflection, and a much smaller sphere of energy and influence than what’s coming. Because we are moving from one of the smallest to by far the largest energy, it’s important to do inner-work and clear old energies on all levels to prepare for this big expansion. Whatever is ready to be released stuck patterns, old relationships, anything that is not in present time and in alignment with your future. We have one more month to do it so take the time and break any cycles that need liberating.

Dragon is the only animal in the Chinese zodiac that is not of the mundane earthly world. It has the highest vision and broadest reach – they soar the highest and furthest. It’s a year to look beyond the confines and to dream big, to envision the future we want. Getting clarity on our purpose or mission is essential.

Dragon years are considered very auspicious. Symbolizing power, inner strength and courage, this is a year to actively step into our power and nobility and allow our gifts, talents and true medicine to shine out. Authenticity is key and is of the highest vibration. We are asked to believe in ourselves, to remember who we are, to find our own authentic story and not anyone else’s. The exalted Dragon insists on raising the standards, set your goals high for it’s time to really step up.

Dragons are bold, proud and fearless. Prepare for a high energy action year with motivation to get things done. Dragons are allergic to whiners and procrastinators. Just don’t do it. Give it up if you are living in the past and waiting for unrealistic miracles. Only action and productivity matter for the Dragon. With fortitude and resilience to face challenges and a propensity for risk taking, the ambitious and driven Dragon encourages us to step out of our comfort zones. As determined competitive as Dragons can be, they are also known for their generosity and loyalty. Strong, self confident and commanding, dragons are natural born leaders and can produce the stuff empires are built on. Strive to embody and embolden these qualities in ourselves! We may see the kind of charismatic and visionary leadership that inspires others. With a rise in collective determination and innovative approaches to solve global issues, and more shared solutions. Because of the access to so much creativity, we may see a boom in arts and culture, especially film and music, and more passion for travel and parties. Fun needs to be had and the power of play is not to be underestimated!

These qualities can also manifest in unsavory ways. The uglier face of the Wood Dragon can be egotistical, dogmatic, demanding, domineering and utterly selfish. Throw in a dose of aggression and intolerance along with refusing to accept defeat, makes the world stage a continuing shit show. This dynamic and growth-full year will also be fraught with conflict, aggressiveness and challenges. This could very well be a bumpy year. Be vigilant about these personality traits in yourself and others.

Enter an overabundance of Yang. The Dragon is Yang, Wood is Yang. There is also Yang Wood/Thunder trigram at the center which is the ruler of the bagua chart. The Thunder Trigram is the initial jolt of energy that instigates change and transformation. One side of the coin brings lots of action and productivity, the other side – aggression, conflict, and general bad behavior.

ELEMENTS of Wood Dragon: EARTH is the home element or earthly branch of the Dragon. It speaks to the power of intention behind the knowing that is in our heart, and a commitment to manifesting and standing by our dreams and behind our words thru action, where we stand and what we stand behind. Integrity and devotion move us to bring forth our gifts and how we imprint our unique signature into the world. Applying our spirit to the world of forms we can bring our dreams to fruition.

WOOD is the heavenly stem defining the Dragon this year. It’s about creativity, wisdom, vitality, vision, growth, learning, organization, inventiveness, cooperation, moving forward, having clear direction, taking a course of action, and deciding on priorities. It stands for authenticity, being the author of your own life. Wood element gives structure to the vision. Dragon combined with vitality and growth of Wood element creates a dynamic force of innovation and adaptability.

The start of the Dragon year coincides with Pluto entering Aquarius on January 20 which initiates dramatic cosmic forces coming in, signaling brilliant innovations and transformations of all kinds. The potential for higher centered openings is big, make room for magic. This year could be the genesis of a breakthrough for us as a species.

Tips for Navigating the Year:

  • Dynamic year with lots of change – stay grounded, adaptable and resilient.
  • Manage high expectations and being overly ambitious; overcome impulsiveness.
  • Take extra care of your gut! intestines, spleen, stomach, liver.
  • Indulge in the spirit of play! Play is the path forward.
  • Let go of scarcity. Let go of emotional trauma.
  • Be your own best resource, learn to self source.
  • Maintain the courage to face the unknown.
  • Express and explore your creativity big time.
  • Live your biggest vision, realize that you are much more than your identities.
  • Prioritize and avoid over committing to prevent burnout.
  • Paint your own reality. Be authentic!
  • Stay with your helpful spiritual and physical practices.
  • Develop strength – physically, emotionally and mentally.
  • Apply what you know, don’t just talk about it.
  • Have courage to face challenges and to step out of your comfort zone.
  • Show up. Do what you feel called to do.
  • Ignite your true potential, what you are most capable of.
  • Get inspiration from others that triumphed in life, books, or movies. Follow in the footsteps of dragons.
  • Embrace your magnificence. Be the best version of you!

The collective creativity of humanity is striving for that authentic version of ourselves. To help with our journey into self authenticity, I love this simple practice by Zach Bush:

Lay down beneath a tree, looking up through the branches to the light. The light refraction patterns through that system is enough to reprogram your original neurology. If you stare long enough up to the sky through that matrix it helps align with the patterns that are you. The patterns that are seen by nature. Allow yourself to be seen by that tree. It’s powerful and transformative to be seen by nature. So simple.

I urge you to take advantage of the big vision energies this year. Always our choice of course as to how we handle this year, there will be challenges and pitfalls along with the possibilities of transformational shifts and spiritual leaps.

May the global awakening begin!

Blessings for a most wonderful year,

January Wolf Moon.

Jenny Heston · 3:33 pm ·

January Wolf Moon Spiritual Correspondences

The spiritual meaning of January’s Wolf Full Moon is a powerful time for reflection and magic and a lovely time for meditation. To get you started, here are some spiritual correspondences and intentions!

Wolf Moon Spiritual Intentions

  • Untamed Wisdom
  • Intuition
  • Self-reflection
  • Fresh beginnings
  • Kindness
  • Imagination
  • Inspiration
  • Gratitude
  • Rest

Spiritual Cleansing

As the New Year begins and the Wolf Moon glows, it’s a perfect time to do a spiritual cleanse. Just imagine the moonlight washing away all that old, negative stuff, making room for good vibes and a fresh start to the year. It’s like hitting the reset button for your spirit!

Create a mini ritual to feel fresh and light for the new year. You could try some easy stuff; even lighting a simple candle can help you feel super refreshed. (I do it every night!)

Wolf Moon Journal Prompts

These prompts are meant to inspire introspection, intuition, and connection with the wild ancient wisdom the Wolf Moon embodies. It also encourages personal growth at the beginning of a new year.

Reflect on a recent moment when your intuition guided you. What did you learn from that experience?

When did you feel deeply connected to the wild, and what did it teach you?

Explore a personal belief or tradition that feels ancient yet significant. How does it shape your life?

Is there any ancient wisdom or folklore that resonates with you? What lessons does it hold?

How can you nurture and develop your curiosity further?

Is there an old habit or belief you’re ready to transform this year? Why is it important?

Can you apply lessons from a book, myth, or legend to your own life?

Have you experienced personal growth due to embracing change? 

How can you do it again?

Identify a wild aspect of yourself you admire and plan to nurture further this year.

Describe a moment where your strength and resilience helped you feel powerful.

How can you invite more wisdom and guidance from your dreams?

What does living authentically mean to you, and how will you honor it this year?

Beaver Moon Journal Prompts

Jenny Heston · 2:22 pm ·

As we welcome in the Beaver Full Moon on November 5th, here are some lovely journal prompts to help you deepen into your lunar practice.

Where do I need to strengthen my foundation, like the beaver building its lodge? (Protection)

What part of my life feels unfinished and would bring me peace if I tied it up before year’s end? (Preparation)

How can I turn my daily routines into small rituals of intention rather than chores? (Preparation)

Where do I need to say “no” more often, and what might saying “no” allow me to say “yes” to instead? (Boundaries)

What sensory comforts (scents, textures, sounds, foods) bring me a sense of peace and warmth? (Comfort)

If I devoted one hour a week to learning something new this winter, what would I choose? Why? (Research)

What spiritual “foods” sustain me (ideas, stories, friendships, or practices) and how can I keep them close this winter? (Nourishment)

Who feels like true family to me, and how can I show them appreciation before the year ends? (Connect)

A common misconception about spirituality is that you must always be positive, highly vibrational, and happy.

However, it’s not wrong or un-spiritual to feel the full range of emotions at any given time.

Write down your thoughts and opinions on this statement.

Enjoy and Happy Full Moon.

One Day You Will Be The Ancestor.

Jenny Heston · 2:22 pm ·

You are a constellation of interdependence.

Your bones, your blood, your being – a cauldron of dark matter, swirling in a sea of memories, exploding stars, dream seeds, breath of life, fire of passion.

You are your ancestors and all that came before you. Honor these ancestors, whose life force and spirit conspired to create you.

This is why days like Dia de los Muertos, Samhain, and All Saints and All Souls Day have grown in popularity,

A very old understanding reminds us that our beloved dead show up not only for us, but also for those who come after us. If we are sufficiently open to these roots, we discover care for what kind of world we are creating for those who come after us

.Legacy is not given nearly as much attention as lineage. But it should be.

Legacy is simply the flip side of honoring our lineage: the more we become aware of our lineage and our ancestors, the more we find ourselves becoming conscious of our legacy.

Each one of us has a legacy to share with our diverse communities. 

Because remember – one day you will be the ancestor that the future generations call out to.

What do you want those who love you to remember – about you and about themselves?

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March is HERE and I am doing a full kitchen happy March is HERE and I am doing a full kitchen happy dance. 💃🌸

Equinox is coming — the season of BIRTH.
New dreams. New strength. New ways of standing in your power.

And this week’s Blood Moon Eclipse in Virgo?

She’s asking us to simplify, steady our nervous system, and build real resilience from the inside out.

Calm in the chaos.
Heart-led. Sovereign.

I’ve written about it — and your guides are waiting. ✨

Link in bio.

#MarchMagic #SpringEquinox #EquinoxEnergy #BloodMoon #virgolunareclipse
Canada may have taken silver in hockey, but they g Canada may have taken silver in hockey, but they get gold in the Leadership Olympics.

On one side: a president who normalizes misogyny, makes everything about him, and posts slop AI fantasy footage of himself scoring the winning goal.

On the other: Canada’s prime minister, Mark Carney, a former Harvard goalie, who stepped onto the ice with the Edmonton Oilers last spring, practiced, praised the players, and called the experience “awesome” and “amazing.”

One is the underskilled, cocky player nobody wants to play with.

The other understands he’s part of a team.

More importantly, Carney refused to be bullied by Trump’s trade wars and has developed new trade partners in response to the president’s unconstitutional tariffs. 

Oh, and he’s not a p3do.

The bar is literally in hell.

#canada #usa #hockey #olympics #nontoxicmasculinity
We are shedding the year of the wood snake (slow, We are shedding the year of the wood snake (slow, deliberate, deep introspection) and moving into the year of the fire horse (fast, momentum, fiery pursuit) in Chinese astrology (Feb 2026). 

In numerology, we are leaving a 9 year (completions, endings, closures) and moving into a 1 year (beginnings, new chapters, starting over) beginning Jan 1st. 

I’ve felt every transition deeply lately. It’s almost surreal. 

I don’t know about you, but I’ll be following the gentle pace of the horse. Determined and yet not burnt out. That’s my 2026 goals. What about you? 

#2026 #horse #horses #healing #healingwithhorses
If you’ve spent the last 12 months feeling like yo If you’ve spent the last 12 months feeling like you’re crawling through the in-between, this is for you.

In Chinese astrology, 2025 was Snake Year. And Snake Year is about shedding.

Peeling back layers. Releasing what’s complete. Letting go of old identities. Questioning everything you thought you knew.

And if you felt like you were crawling through the mountains for 12 months—like everything was falling apart, like you didn’t know who you were anymore—that wasn’t failure.

That was the shed.

You weren’t stuck. You were transforming.

And they say the harder your Snake Year was, the more explosive your Horse Year will be.

Horse Year (starting Feb 17) is about movement. Action. Momentum. Speed.

Everything you’ve been waiting for? It’s about to accelerate.

The clarity you’ve been chasing? It’s coming.

The life you’ve been building? It’s about to click into place.

The version of you that’s been emerging? She’s about to take the lead.

So if you’re entering this feeling exhausted, raw, and uncertain—good.

That means you did the work.

Now get ready. We gallop on the 17th.
🔥 Ring of Fire Eclipse + Year of the Fire Horse?! 🔥 Ring of Fire Eclipse + Year of the Fire Horse?!

Oh we are not playing small in 2026.

This is bold.
This is catalytic.
This is “darling, it’s time.”

Unexpected doors.
Sudden clarity.
Leaps before you feel fully ready.

But remember — courage without burnout, passion without drama. Tend your flame.

Curious what’s opening for you?
Come read the full post and meet your guides.

🔥 Let’s walk through the fire beautifully.

#FireHorseYear #SolarEclipse #NewBeginnings #ConsciousCourage #magickalliving
Valentine’s Day in 2026 isn’t here to sell you a f Valentine’s Day in 2026 isn’t here to sell you a fantasy.
 It’s here to wake you up inside.

With Venus in Pisces, the heart gets psychic.
With Saturn into Aries, the heart gets honest.

And in the background… the Fire Horse eclipse energy is already heating the air.

So if your system feels tender, edgy, electric, confused, turned on, turned off, all of it—you’re not “too much.” You’re tracking the new.

#yearofthehorse #berealwithyourself #lifeonpurpose
Happy Friday the 13th — Goddess Day, witches 💫 Be Happy Friday the 13th — Goddess Day, witches 💫

Before the fear and side-eye, this date was sacred… dripping in moon magick, feminine power, and that wicked little whisper that says, trust yourself.

So strut through today like the cosmic enchantress you are. Light the candle. Make a wish. Follow the goosebumps. Let your intuition drive while superstition sulks in the back seat.

Bad luck? Sweetheart… this is Goddess territory — and the only thing rising is your magick. 🌙✨

#FridayThe13th #GoddessDay #MoonMagick #DivineFeminine #MysticEnergy WitchyVibes SacredFeminine TrustYourIntuition MagickalLiving WildWoman CosmicGoddess MysticalMood
None of this is new. It’s just newly visible on a None of this is new.
It’s just newly visible on a mass scale.

Staying sane now means learning how to see corruption clearly without becoming it.

What we’re witnessing is not an accidental exposure of truth. It’s not an ‘oops’ info leak moment. 

Its a deliberately curated public ritual of moral inversion. 

A slow collective grooming of conscience, where what initially shocks gets repeated and flooded into daily awareness until it becomes habitual, tolerable and eventually normalised.

When sinister contradictions are performed publicly again and again its basically an invitation to adapt, lower standards, dissociate and mirror what you see. It’s an emotional exhaustion trap.

Not to mention the figures and systems that are elevated as moral representatives or centralised standards of conduct, only to corrupt and decay on a public stage. 

It’s not accidental. Its subliminal conditioning. 

By publicly collapsing certain individuals, the aim is to collapse the values or beliefs the collective psyche had attached to them. From institutional ideals to spiritual frameworks, and many shared human ethics in between. 

Thats the inversion.

Certain figures are elevated, then offered as sacrificial lambs. Their fall is meant to preserve the structure and take the values attached to them down too.

But ideas dont just expire because their representatives betray them!!! I think the task here is to reclaim / embody values that were never outside to begin with and stop outsourcing our sense of safety and direction.

Recognising the pattern clearly is the beginning of choice.

It is an opportunity to see what is being reflected and embody something different.
To not let hope collapse but instead to let the collapse of illusion refine it.

To root deeper into art, community, solidarity, moral clarity, ancestral wisdom, decentralised sustenance, organised mutual aid systems.

These are our tools. 
In action (not just here in pretty words).

To me the power of the warrior comes from inner alignment that holds under pressure, a fierce sense of justice, and values that dont decompose when the systems around us do. 

Love will win.
I sat down to write about Valentine’s Day… and got I sat down to write about Valentine’s Day… and got a cosmic smack down instead.

We’re in the final week of the Year of the Snake, Chinese New Year is approaching, and a Solar Eclipse is stirring everything awake — aka shedding season.

While the world shouts about roses and romance, the real invitation right now is to fall wildly (and intentionally) in love with yourself.

Real nourishment. Real devotion. Real magick.

This week’s reading is your nudge to honour your heart, your body, and your becoming — plus a gentle self-love ritual to anchor it all.

Ready to lean in? Link in bio.

#SelfLoveSeason #YearOfTheSnake #CosmicTiming #EclipseEnergy #SacredShedding  LoveYourselfFirst MysticLiving SoulWork MagickalLife ThresholdMoments HeartCentered SpiritualJourney JennyHeston

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