• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Jenny Heston

Claim Your Power and Step Into Your Magick

  • Blog
  • All Readings
  • About Jenny
  • Shop
  • Kind Words
  • Contact
  • Show Search
Hide Search

Blessing Bowl

Jenny Heston · 4:14 am ·

  • Share
  • Tweet
  • Email
  • Print

Welcome to the Flower Bowl.  Water is the element of Spirit and the Divine Feminine, I think this is why I am sooooo drawn to creeks, rivers, streams and most certainly the ocean (I am there every morning lol).  To play with water is the place where energy can transform and things can be washed away and the water nourishes the new, so glorious things can grow.

Supplies

Smudge stick

3 flowers

A bowl

Pinch of sea salt

Water

Quartz cyrstal (and if you don’t have one, don’t worry)

Candle

First take the time to smudge yourself and your area, releasing all the old and dense energy.

As you smudge your surroundings, recite the following three times-

“I remove all stagnant energy from the past. My home is clean and cleared. A fresh new energy may now enter, one that is light and free. My home is safe and protected, I am happy here. Goodness fills every corner of my home, bringing abundance, prosperity, peace, and love. Thank you. Thank you. Thank you.”

Light some candles to set the mood if you wish. Have all your ritual ingredients in front of you for easy access. Hold your crystal, if using, and sit in a comfortable position. Close your eyes and take 10 deep breaths in and out to settle your mind.

Pick up one of your flowers, hold it in your hands, and recite the following or feel free to say whatever you feel in the moment-

“The past has shaped me, it has made me strong. I honor my past and who I have become. The memory from my past that stands out the most to me right now is (Insert whatever first comes to your mind). I honor that this memory came to me. I honor that it has something to teach me. I release it and let it go, I release it so I can grow. The time has come for me to move on. I thank the past, but now my work here is done.”

Take a deep breath in and on your exhale, imagine you are releasing all of your past that you no longer wish to carry. If you feel the need, you can take more than one breath! When ready, place the flower into the bowl of water.

Take your next flower and hold it in your hands. When ready, recite the following or feel free to say whatever comes to you in the moment-

“My present it is who I am. I love myself. I no longer have to accept things that don’t fill me up or make me feel aligned. I honor my responsibilities, but I also honor my heart. I am so proud of myself for (Insert proud moment here) but I also know I need to stop (insert here- go with whatever comes to your mind first!). Dear Universe/Spirit/God, please guide me to release this from my life. Please reveal to me the next steps so I can bring closure/healing to this situation.”

Take another deep breath in and on your exhale, imagine you are bringing joy and healing into your life right now. If you feel the need, you can take more than one breath! When ready, place the flower into the bowl of water.

Take your final flower, holding it in your hands, recite the following-

“My future is bright. My future is a dream come true. I ask the Universe’s help in bringing (insert) into my life. I ask the Universe to guide me to the steps I need to take in order to make this dream a reality. I trust that all I desire will unfold in the perfect timing and in the perfect way.”

Take a deep breath and imagine you are sending your wish out into the Universe. When ready, place the third and final flower into the bowl of water.

Take your bowl of water with the flowers in it and add the pinch of sea salt and your cleaned amethyst if using. Place the bowl of water outside or by the window under the light of the Full Moon for at least 15 minutes or longer. If you are placing the bowl outside, feel free to cover it.

While you wait for your water to charge, simply just breathe and focus on your intent.  

Come back to your bowl of water. Holding it in both hands, recite the following three times –

“I am ready to enter into the new. Mind, body, soul is balanced. I feel aligned.”

Take a sip of the water and feel the energetic effects soaking into your body. If your water looks a little suspect and you don’t want to drink it, dab the water over your third eye instead or gently splash it over your face. You can also do this with the remaining water as well.

To close the ritual, take the amethyst out of the water and dry it off. Keep it by your bedside for the next 3 nights. You can keep the flowers till they are ready to be returned to the earth. Snuff out your candles!

 

Ritual adapted from Forever Conscious.

 

  • Share
  • Tweet
  • Email
  • Print

Equinox, Thoughts Blessing Bowl, Intent, Ritual, Smudge

Primary Sidebar

Visit Our Store

Claim Your Power

Register below to download your FREE meditation guide and get your weekly readings directly in your inbox.

Follow Me On Instagram

jennyheston

☀️ Summer Solstice is almost here! 🌻 Mark ☀️ Summer Solstice is almost here! 🌻

Mark your calendars for June 20th — the longest day of the year and the official start of summer in the Northern Hemisphere! 🌞✨

Whether you’re soaking up the sunshine, dancing at a festival, or setting intentions for the season ahead, the Summer Solstice is a beautiful reminder to celebrate light, growth, and new beginnings. 🌼🌿

Take a moment to pause, feel the sun on your skin, and welcome the warmth and energy of summer. 🔥💫

#SummerSolstice #LongestDay #HelloSummer #SolsticeVibes #SunshineSeason #NatureLovers #MindfulMoments #freeweeklyreading #oraclereadersofinstagram #trustyourintuition #portalenergy #wheeloftheyear
On No Kings Day, this felt like an appropriate sha On No Kings Day, this felt like an appropriate share!

When Elon and Donnie break up. 

#nokings #jimmyfallon #mademelaugh #breakup #elonandtrump #saturdayvibes
Happy Friday the 13th! Long before the patriarcha Happy Friday the 13th!

Long before the patriarchal superstition came into play that Friday the 13th was unlucky…….

It was celebrated as the day of the Goddess. The Divine Feminine. 

A celebration that is still delighted in by witch women, wise women and  wild women. 

So come celebrate  and do something that would have got you burned at the stake years ago!

#fridaythe13th #wisewomen #wisewomenrise #wildwomen #witchstagram #witchwomen #goddesswomen #divinefeminine
🌕 Happy Full Moon!!! She’s turning up the h 🌕 Happy Full Moon!!! 

She’s turning up the heat on your truth, your power, and the stories that no longer fit who you’re becoming.

She’s roaring with clarity… melting the old patterns and clearing the path for something wildly new within you.

If you’ve been feeling the shift in your body and in your soul, you’re not imagining it.

Something deeper is awakening. And it’s asking for your next-level embodiment.

Let’s walk into the new together — with fire, truth, and a whole lot of freedom.

BIG Full Moon blessings and love to you.

#astrologypost #dailyastrology #lunarliving #freedom #spreadyourwings #letsfly #rewilding #rewildingforwomen #sagittariusfullmoon #inneralchemy #witchlife #moonrituals #fullmoonmagic #newhuman #rewildyourlife
Ready to open the portal? This isn’t just a mo Ready to open the portal? 

This isn’t just a moon — it’s a timeline checkpoint.

The last time it rose this low in the sky, your life looked completely different.
The next time will be 2043.
Use it.

This is a power moon for identity shifts, alignment activations, and jumping into the version of you that you are meant to be. 

You don’t need a ritual.

You need to remember who you are.

This Full Moon in Sagittarius is pointing the arrow to where you are meant to move towards.

Are you willing?

#StrawberryMoon #areyouwilling #lunar #lunarliving #lifeonpurpose #QuantumLeap #MagneticWoman #EnergyUpgrade #NewEarthCodes #whoareyou #releasethedross #impostersyndrome
One year today at 1:13 pm my Mum took her last bre One year today at 1:13 pm my Mum took her last breath. 

The game that she always wanted to play with everyone was Boggle, as she loved words. 

She would often cheat and try to plausibly pass off a word. 

Thus, one of the ways I’ve honoured her today on the first deathaversary was to make hourglasses filled with some of her ashes and glitter. 

One for each of the grandchildren so she can always participate in games. 

Remember that the only guarantee you have is today. 

So please love like a mother trucker, apologise, do the things you want to and celebrate every breath. 

#death #griefandloss #hourglassfigure⌛️ #memorialreminder #therearenoguarantees #livefortoday #lovelikeamotherfucker #apologise #dowhatmakesyouhappy❤️
Happy Magickal, Manifesting first Monday of June! Happy Magickal, Manifesting first Monday of June!

As we mov toward the peak of the year - the vibrant, radiant energy of the Summer Solstice - there’s a powerful moment of pause available to us. 

The Solstice asks us to stop, to witness ourselves, and to honour the journey we’ve walked so far this year. 

Ready to come play?

#oraclecardreading #oraclereadersofinstagram #isitjuneyet #divineguidance #trustyourintuition #pauseandreflect
I love this quote from F. Scott Fitzgerald. It c I love this quote from F. Scott Fitzgerald. 

It conjures about that Magickal feeling for me of openness, fairies and wonder. 

Wishing you a glorious June!

#june #fscottfitzgerald #onefairynight #sundayvibe #magick #wonder
I don’t worry so much about people “liking or I don’t worry so much about people “liking or approving” of me. 

But if I met a doggo that didn’t like me that would pull me up short!

My doggos like most people, but when they don’t, I pay attention as they sense things I don’t. 

#People #Dogs #Funny #SelfReflection #GiggleALittle #dogsknow #tuesdayvibes #mademesmile

Recent Posts

  • Summer Solstice is here and Goodies Galore!
  • Mid-Year Pause and Celebration.
  • The Full Flower Moon in Scorpio!

Release Anxiety And Claim Your Power

Latest Reading
Enter your email address to download your FREE grounding meditation guide (audio + PDF).
And get your weekly readings directly in your inbox.

Jenny Heston

Copyright © 2025 · Made with by Freshly Baked Brand