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Play with your food

It’s All About the Balance Baby – Autumnal Equinox and 8 steps to harness this energy.

Jenny Heston · 5:28 pm ·

There are 8 spots on the wheel of the year and these are called Sabbats.  4 are major and 4 are called “lesser” in other words they are the mid point between 2 of the major.  So this Equinox,  which is also known as Mabon (named after the Welsh god, Mabon, son of the Earth Goddess Madron),  is a lesser Sabbat as it is mid way between the summer solstice and the winter solstice.  Does this mean it has less energy – heck no!

This is the second harvest,  the fruit harvest,  late July we celebrated the first harvest festival which was Lammas.   With this festival,  you are being invited to look at the seeds that you sowed in the Spring, on every level, and reflect on how they have manifested.  Most crops are in and the fields are beginning to look brown and are slowly going to sleep for the winter (unless they are filled with gorgeous orange pumpkins).  I personally have pulled up all my soft and tender zucchini plants and am almost done harvesting my tomatoes, but I am going to leave my carrots and beets in the ground until first frost (it makes them far more juicy!)  In my wanderings with the hounds I also found a gorgeous old, old abandoned orchard filled with apple trees and have been harvesting apples galore (although the bears have had something to say about that!)

What you need to appreciate is that Mabon is the balance point, the place where there is equal amount of day and night.  While we harvest and celebrate the glorious gifts we are receiving we have to accept that the soil is dying, and release.  We have food to eat, but warmth is gently tucking behind us and cold and dark lie ahead.   Now if this if making you gulp a little, don’t!  Remember you can’t experience light without the dark and vice versa.  When the day and night are of equal length, it offers a powerful vibration and harmony between the time of creation (night) and the time of manifestation (day).  This allows the flow between creation and manifestation to be more seamless and flows with ease and effortlessness.  There are no limits on what you can manifest during an Equinox, however, for a Spring (Southern Hemisphere) it is a time of new beginnings and for us in Autumn it is a time to harvest, release and let go.  

So how do I mark this time and celebrate it and harness this glorious energy you may be asking.  Good question and there are a myriad of ways, so pick whichever resonates for you.  You can do more than one most certainly, but if it feels like a chore – put it to the side!

Create An Altar

Now if the word altar makes you uncomfie, call it a celebration nook or a gratitude space.  It could be on the dining room table, a kitchen counter a dresser – you name it.   Gather up leaves, acorns, seed pods, rocks, twigs  – whatever calls out to you and put them in a lovely spot and enjoy them. Take your kids or friends on a Nature walk.  When you have gathered and placed give them a little blessing and thanks.  It’s the ritual of taking time to acknowledge that’s important, not the objects per se.

Clean House!

With the longer nights soon approaching and most of us spending more time inside than out, this is a perfect time to do a fall version of spring cleaning.  Gather together the things that no longer serve you, it could be clothes you don’t wear anymore, books that you aren’t going to read again, those random arsed odd soxs that you hold onto just in case……  Release them.  Gift them to a charity shop (not the odd soxs), take them to your library, but give them a little pat and thanks and pass them on to someone else who will enjoy them.  Give your house a good clean and then do a smudging.  Decorate your home with symbols of the harvest season.  Buy or pick a gorgeous bouquet of orange, gold and green and have it somewhere where you can see it daily.  

Celebrate Your Abundance!

When we say abundance, it doesn’t necessarily mean material or financial gain — you may be abundant if you have friends who love you, a satisfying family life, or a rewarding career. Think about that things you have for which you are most grateful.  I get Notes from the Universe, every morning (and I love them) and today’s was  – “If you’re reading this right now on a phone or computer, you’re rich.  If you have somewhere to go today, you’re connected.  And if there is anyone anywhere for any reason knows where you are at this moment, you’re loved.“

 You can turn it into a game with your family at dinner time and everyone takes turns to share what makes them feel abundant (it’s very cool to hear all the various responses).  

Play With Your Food

If you have access to berries, apples, pears or whatever fruit is around you right now.  Gather it all together and create an abundance mandala.  In other words, play with your food!  Get your most favourite dish out and arrange the fruit in any way that you like that resembles a mandala and have it for dessert (or your main course).  Involve your kids, have friends over, but celebrate!

Apple Magic

Apples are the perfect symbol of the Mabon season.  Long connected to wisdom and magic.  The apple has figured significantly in many sacred traditions.  It is known as a symbol for life and immortality, for healing, renewal, regeneration and wholeness.  

If you cut an apple widthways it reveals a pentagram containing seeds.  The five points represent the elements of Earth, Air, Fire, Water with Spirit at the top, and thus also the directions of East, South, West, North and Within.  The circle of the apple around the pentagram represents the eternal circle/cycle of life and nature, and of wholeness.  

So if there are apple trees nearby, or a local pick your own orchard go get some apples!  Then think of the pies, crisps and crumbles you can make with your glorious fruit.  You could also dehydrate (dry) the apple circles and make them into an edible wreath.  

It’s All About the Balance Baby

As I mentioned earlier, Mabon is the perfect time of balance between light and dark.  So why not give yourself the gift of balance.  Take a few moments or longer and just sit and breathe slow and deep and meditate on balance.  Reflect on how you handle pressure, how you manage your emotions and other people’s.  Is your life in balance?  Do you make sure you get enough rest, water and play or are you pushing and striving and feeling a tad overwhelmed?  What little shifts and changes can you do to create more balance in your mind, body, work, home life, family?  Do you need to practice saying No more or do you need to practice saying Yes more?  Get it?  So just take some time and if you feel inclined write down a few small tweaks that would make you feel more in alignment and balanced.

Decorate with Sunflowers

As I have said repeatedly, I love, love sunflowers!  Their big bobbly heads that track the sun, their glorious cheerful faces that waft in the breeze.  But as with all things, that changes.  The petals are starting to drop off and the seed heads are beginning to curl back a bit and the leaves are drooping.  So I’m gently going to trim the heads off the flowers, save one and dry the seeds (so I can’t plant my seeds at Spring Equinox) and with all the rest (and there are quite a few), I’m threading them on fishing line and hanging them in the branches of the trees for the birds.  That way the birds and the squirrels can stock up on seeds before the winter comes.  

Light ‘Er Up!

Get a candle or candles and as you light them you can ask for blessings on your home, hearth and self.  This doesn’t have to be complex or over the top (although if you want it to it can be).  You can just simply take a breath, light your candle and say “Goddess or Green Man, I ask for your blessing on this special day.  Bless my harvest, my home, my hearth and my self.  Keep us safe and warm, the winds away from the door, harmony and health abounding.  I give thanks and so it is.”  Voila!  Remember though, please don’t leave candles unattended and most certainly don’t go to sleep with one burning.  

 

If you like ritual there are two gorgeous ones here – one is for Autumnal Equinox (Mabon), and the other (if you’re in the Southern Hemisphere) is for Spring Equinox.  

So delicious one, that is how to celebrate and harness this potent time of Equinox.  I hope you give yourself the gift of doing something to mark this special day.

Enjoy!

 

 

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